Ashley Bourbeau
ADHD, autism and life coach for burnout and life transitions
| Hourly rate range | $110 to $150 an hour |
|---|---|
| Focus areas | Adults with ADHDExecutive function skillsTime management and focusLife transitionsStress and overwhelmPurpose and directionConfidence and self-esteemSpiritual growthMindfulness and meditation |
| Works with | Neurodivergent adults |
| Also coaches | Life coach and Spiritual coach |
| Sessions | Online |
| Credentials | J.D.; Certified mediator |
| Practice | The Higher Human |
Ashley Bourbeau is a life and spiritual coach who works with ADHD and autistic adults through The Higher Human. Sessions cover burnout, life transitions, spiritual awakening and building routines that fit how the brain works. Ashley holds a J.D. and is a certified mediator. Coaching runs by video and includes mindfulness practices like breathwork, visualization and meditation. Clients also get clear steps to use between sessions and can reach out for support in between.
What Ashley helps with
Ashley helps people who feel burned out, overwhelmed or in the middle of a big change. Many clients are ADHD or autistic and tired of being told to push harder.
- Burnout and overwhelm
- Executive dysfunction and follow-through
- Building routines that fit the brain and nervous system
- Big life transitions and career change
- Divorce and changing values
- Spiritual awakening and shifts in faith
- Reconnecting with purpose
- Building confidence and self-trust
Who Ashley works with
Ashley works with ADHD and autistic adults who feel overstimulated, burned out or stuck in survival mode. Clients also include people facing a major life change, a career shift, a divorce, a change in values or a spiritual awakening.
How Ashley works
Sessions are held online at a pace that respects the client's nervous system. Ashley includes mindfulness practices such as breathwork, visualization and meditation. Clients leave with clear, actionable steps to use between sessions. They can also reach out between sessions for added support. The work looks at mind, body and spirit while staying grounded in real life. Ashley also helps clients build systems for planning and routines they can keep.
Background and qualifications
Ashley Bourbeau holds a J.D. and is a certified mediator. Ashley now coaches under The Higher Human, with a focus on ADHD and autistic adults, life transitions and spiritual growth. Ashley is an autistic adult and draws on that experience of overstimulation and burnout when working with neurodivergent clients. Earlier coaching work centered on purpose, career change and getting through big life shifts.
Ashley Bourbeau pricing
Programs and services
- Free discovery call
- Single grounding session
- Burnout recovery and routines coaching
- Home and work environment support
- Longer program to uncover strengths and design an aligned life
Ashley Bourbeau reviews
The CoachVouch take
Ashley is an autistic coach with a J.D. who combines ADHD and autism coaching with spiritual and life transition support.
Best for ADHD or autistic adults facing burnout, a life change or a spiritual awakening who want gentle, practical support.
Common questions
How much does Ashley Bourbeau charge?
Coaching with Ashley runs $110 to $150 an hour. Message Ashley from this page for an exact quote.
What does Ashley Bourbeau help with?
Ashley Bourbeau helps with burnout and overwhelm, executive dysfunction and follow-through, building routines that fit the brain and nervous system and big life transitions and career change.
Does Ashley Bourbeau coach online?
Sessions are online.
Is Ashley Bourbeau certified?
Ashley Bourbeau lists: J.D.; Certified mediator.
Does Ashley Bourbeau coach people with ADHD or autism?
Yes. Ashley focuses on ADHD and autistic adults and helps them build routines and systems that fit how their brains work.
Are sessions with Ashley online?
Yes. Sessions are held by video, and clients can reach out between sessions for added support.
How do I contact Ashley Bourbeau?
Send Ashley a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.