Mande John
ADHD coach for adults, professionals and entrepreneurs
| Hourly rate range | $110 to $150 an hour |
|---|---|
| Focus areas | Adults with ADHDExecutive function skillsTime management and focusProcrastinationADHD at workGoal setting and accountabilityMindset and habits |
| Works with | Professionals, Founders and business owners and Neurodivergent adults |
| Also coaches | Life coach and Business coach |
| Sessions | Online |
| Credentials | Certified Life Coach |
| Practice | Learn to Thrive with ADHD |
Mande John is an ADHD coach for adults who want to follow through on their goals. She started Learn to Thrive with ADHD in 2020 after training as a Certified Life Coach. She has coached hundreds of clients. She has ADHD herself and runs her own business. Her work centers on habits, focus, realistic goals and procrastination. She offers one-on-one Zoom sessions and group coaching.
What Mande helps with
Mande helps adults with ADHD who know what to do but struggle to make themselves do it. She builds skills for staying on track at work and at home.
- Building habits that support productivity
- Managing focus and concentration
- Setting and reaching realistic goals
- Beating procrastination
- Strengthening executive function skills
- Following through as a professional or entrepreneur
- Using your strengths and filling skill gaps
Who Mande works with
Mande works with adults who have ADHD. Many are professionals or entrepreneurs. Her clients have tried many strategies but cannot stick with them long enough to make a change. They want to get things done when they say they will.
How Mande works
Mande offers one-on-one coaching by Zoom. In these sessions, she and the client choose which executive function skills to work on. She then tailors the coaching and skill building to that person. Her group coaching focuses on one new skill each month. Group members share experiences and learn from each other. She also posts skill videos on a YouTube channel.
Background and qualifications
Mande John founded Learn to Thrive with ADHD in 2020. She trained as a Certified Life Coach before starting the business. She has ADHD herself, and it followed her into work and home life while she ran a household. She is also an entrepreneur. She has coached hundreds of clients on taking control of their lives. She also acts as an educator through her YouTube channel on executive function skills.
Mande John pricing
Programs and services
- One-on-one Zoom coaching
- Monthly skill-based group coaching
- Free ADHD productivity cheat sheet
- YouTube channel
Mande John reviews
The CoachVouch take
Mande is a Certified Life Coach who has ADHD herself and runs her own business.
Best for adults with ADHD who know what to do but struggle to follow through.
Common questions
How much does Mande John charge?
Coaching with Mande runs $110 to $150 an hour. Message Mande from this page for an exact quote.
What does Mande John help with?
Mande John helps with building habits that support productivity, managing focus and concentration, setting and reaching realistic goals and beating procrastination.
Does Mande John coach online?
Sessions are online.
Is Mande John certified?
Mande John lists: Certified Life Coach.
Does Mande John offer group coaching?
Yes. Her group coaching covers one new skill each month. The group program is returning in 2026.
How are Mande John's one-on-one sessions held?
Sessions are held over Zoom. Mande and the client choose which executive function skills to work on.
How do I contact Mande John?
Send Mande a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.