Adhd coaches for LGBTQ+
Compare 34 ADHD coaches. Besides their main focus, the most common focus areas are adults with ADHD, executive function skills, autism and neurodivergence and women with ADHD. They most often work with LGBTQ+, neurodivergent adults and parents. Most charge $88 to $175 per hour or session.
What ADHD coaches charge
Adhd coaches to compare
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Joy Zalzala-Soyka
Joy Zalzala-Soyka is a life coach for ADHDers, queer people and other neurodivergent adults. Joy is a certified ADHD life coach based in Germany and holds an ICF ACC credential. Sessions run online by Zoom or phone. Joy uses somatic tools to help clients ease stress and act on their goals. Clients include PhD candidates, academics, creatives in writing, painting, photography and tech, and parents. Joy also runs a five week group program called Complex Identities, Creatively Thriving.
Kaitlyn Marshall
Kaitlyn Marshall is a life coach who works with ADHD and autism. She also coaches confidence, public speaking and performance. Before coaching, she worked as an actor for over 10 years, mostly in theatre, with some TV and film work. She uses her voice and movement training in her sessions. She holds a COSCA counselling certificate and works as an Autism Consultant. She also supports the families of autistic people.
Lindsay Tauscher
Lindsay Tauscher is a personal development coach for queer, gender expansive and neurodivergent leaders. Lindsay also works as an ADHD and autism life coach in the District of Columbia. Lindsay's work centers on nervous system regulation, healthy boundaries, secure attachment and self-trust. Lindsay is a NARM-Informed Professional who supports clients with relational, developmental and attachment trauma. Lindsay holds a Body-Oriented Coach certification and is also a certified yoga teacher.
Chrissy Nichols
Chrissy Nichols is a certified executive function coach who works with teens and adults who have ADHD or think differently. She helps clients plan, manage time, and start tasks. She has ADHD herself. She is a dual American and French citizen who has lived and worked extensively in France, and she lives in Utah. Her sessions open with a routine called Pride Pong, where clients report five wins. She also offers courses and parent coaching.
Emma Leadley
Emma Leadley is an ADHD and neuroqueer coach who also works as an autism life coach. Emma works with queer, polyamorous, chronically ill, kinky and neurodivergent people. Sessions run online from Sheffield, UK, and clients come from anywhere outside North America. Emma is ADHD Works certified and has lived experience of ADHD and autism. Emma also offers workplace coaching funded by the UK Access to Work scheme for neurodivergent employees.
James Freeman-Gray
James Freeman-Gray is an online coach for people who think and see the world differently. He works with adults who have ADHD, dyslexia or other neurodivergent traits, and with people who feel burnt out or lost in their lives. He is an ILM Level 7 certified executive coach. He has supported individuals for over 15 years, both inside organisations and one to one. He also coaches creative and multipassionate leaders and entrepreneurs.
Rachel Ambrose
Rachel Ambrose is an ADHD and life coach in Connecticut who works with neurodivergent people, including those with ADHD and autism. Rachel runs a practice called Porch Light and uses a queer-inclusive lens. Rachel has lived experience with ADHD, diagnosed in 2016, and autism, self-diagnosed in 2021. Clients work on finding what fits their own brain. Rachel also runs group body doubling sessions and a virtual writing space for neurodivergent writers.
Valerie Schrader
Valerie Schrader is a somatic trauma practitioner in Ohio who coaches neurodivergent adults, including people with ADHD, AuDHD and autism. She has a background in social work and women's and gender studies, with a focus on marginalized mental health. She taught embodiment coaching and sensual movement from 2003 to 2021. She also runs the Feral Cycle Breakers Community, an online healing space for neurodivergent adults.
Jessica Gilbert
Jessica Gilbert is an ADHD and life coach who helps queer adults with ADHD build systems to get things done without stress and find balance. She trained at ADD Coach Academy. Before coaching, she worked as a dog handler and a horticulturalist. She found her own ADHD later in life and worked with a coach, which led her into this work. She is biracial and queer, and she builds each plan around what works for the individual client.
Toni Rosen Rosati
Toni Rosen Rosati is an ADHD and anxiety coach. He works with people who feel anxious, angry, afraid or unhappy because life did not turn out as they pictured. His main method is Internal Family Systems. He holds ICF accreditation and a master's degree in social science. His listed focus areas include neurodiversity, shame, imposter syndrome, and women in tech. He also works with adult daughters of aging parents.
Jess O'Connor
Jess O'Connor is an ADHD and accountability coach who helps neurodiverse people build self-compassion and confidence. Jess works with people who have ADHD, including LGBTQ+ and non-binary clients. The focus is on breaking down negative beliefs about the self, the brain and personal abilities. Jess has ADHD too, so the coaching comes from lived experience. The goal is to help clients do well in both life and business.
Alex Gay
Alex Gay is a sex and relationship coach who helps LGBTQIA+ people, neurodivergent people, singles and couples build confidence in dating and intimacy. Alex is ICF certified and has extra training in anxiety, depression, CBT, DBT and ACT. Alex hosts The Queer Confidence Podcast and the Kink Curious Podcast, and also works as an on-set coach. Sessions run online worldwide or in person in San Diego. Alex was formerly known as Coach Ray.
James Bryant
James Bryant is a high performance career and wellbeing coach who works with overworked, burnt out corporate professionals. He runs a practice called The Mindful Gent. Before coaching, he spent 10 years as a Chartered Surveyor in property. He uses mindfulness in his sessions. He also helps small and mid-sized businesses make their workplaces more inclusive. He is a member of the LGBTQ+ community and lives with chronic illness.
Kadir Buvan
Kadir Buvan is a coach for artists, writers and creatives, and for people managers. He started his practice, Kolam Creative Collective, in 2021. He first coached tech workers on leadership and career, then moved toward creative coaching, writing and facilitation. Before coaching, he worked as a software engineer and then an engineering manager. He also worked on teams at the Wikimedia Foundation. He trained at the Academy of Creative Coaching.
Kyle Inselman
Kyle Inselman is a career coach who helps job seekers, career changers and college students. He focuses on undergraduate students and the LGBTQ+ community. He worked 11 years in college career services and was a director and adjunct faculty member at the University of Denver. He founded Pride in Your Path, LLC in 2021. He also served as 2021-2022 President of the Collegiate Career Services Association of Colorado & Wyoming.
Stacey Cunitz
Stacey Cunitz is a Certified Educational Planner who guides students and their families through college admissions. She founded Blue Moon Educational Consulting in 2017 and ran college counseling at The Crefeld School from 2005 to 2023. She also offers executive functioning coaching for school success. She has visited over 260 colleges and universities. She served as President of the Pennsylvania Association of College Admissions Counselors from 2022 to 2023. Meetings take place over Zoom.
Clarissa "Clo" Fuselier
Clarissa "Clo" Fuselier is a career and life purpose coach. She helps creatives, entrepreneurs, and other professionals find work that fits them. Clo became a certified life coach in 2019. She is a creative and serial entrepreneur who has lived with ADHD and depression. She also offers anti-racism and activism coaching, and all her coaching is online.
Jennifer Alumbaugh
Jennifer Alumbaugh is an executive and business coach who works with late-identified Autistic and ADHD founders, executives and professionals. She founded Expansive Expressions in 2017. Her work covers systems, project and task management, delegation, boundary setting and leadership development. She also offers neuroinclusion consulting to companies and runs a start-up incubator for neurodivergent and disabled entrepreneurs. She is an AuDHD business owner herself, and she holds a master's degree in psychology and therapy.
Kristian Sokol
Kristian Sokol is a life, longevity and business coach who helps people close the gap between knowing what they want and doing it. He looks for the belief or pattern behind that gap and turns it into practical action. He calls the inner voice that talks people out of action the Negotiator. He works online with clients worldwide and in person in Galicia, northern Spain. He is ADHD-aware and LGBTQ+ friendly.
Sandor Lovas
Sandor Lovas is an eating disorder recovery coach who helps clients rebuild their relationship with food, their body and themselves. Sandor holds a certification from the Carolyn Costin Institute. Sandor recovered from an eating disorder and then trained as a coach. Sandor also joins clients in daily situations like grocery shopping, cooking and eating out. Sandor works with clients across the UK, the US and Europe.
Beni Quat
Beni Quat is a life coach in Massachusetts who works with children, teens, young adults and families. Beni also coaches on ADHD, anxiety and autism. Beni works as a counselor and teacher with a focus on outdoor wellness, music and art. Training includes mindfulness based stress reduction, trauma-informed art and recreational therapies, and behavioral techniques from DBT and CBT. Beni also holds a Mass CORI and a federal background check.
Todd Karges
Todd Karges is an executive coach and leadership development consultant. He works with leaders from senior executives to newly promoted managers. His focus is clearer decisions, stronger communication, and staying grounded under pressure. He draws on years of corporate leadership experience and formal coach training. He is a certified supplier of executive coaching through the Canadian Queer Chamber of Commerce. He also hosts a livestream called The Leaders' Studio.
Alana Sanborn
Alana Sanborn is a coach who helps people recover from relationships with narcissistic partners, friends, parents and coworkers. She works with highly sensitive people, empaths, codependents and people-pleasers. She has training in counseling and psychology and has helped dozens of clients recover. She builds each plan around the client's own situation and does not use set formulas or prescriptive packages. She also runs a free coaching group for people-pleasers.
Annie Burton
Annie Burton is a grief coach, life coach and accountability coach in Idaho. She helps people work toward life goals or move through loss. She holds a master's degree in Mental Health and Wellness with a focus on grief. Her own experience of loss led her into grief work. She later added life coaching to support areas like wellness, nutrition and career. She works with families, parents, teens, LGBTQ clients and small business owners.
Elizabeth Stonick
Elizabeth Stonick is a life coach in New York City who works with autistic and ADHD clients, and with anyone seeking more independence. She founded 2 Empty Chairs during the pandemic. She brings 20 years in mental health, more than a decade in advocacy, and 10 years in the corporate sector. Her approach is trauma-informed. She coaches in person in New York City and online anywhere. She also offers advocacy to coaching clients and trains business teams on neurodiversity.
Katie Willott
Katie Willott is an accountability and burnout coach who helps LGBTQ+ clients and neurodivergent people reach big goals. Katie has worked as a mental health therapist for 10 years and holds a master's degree in counseling. Katie also helps therapists and other healing professionals start or change their businesses with systems that prevent burnout. The coaching is not therapy, but it draws on therapy training to work through inner blocks.
Rick Clemons
Rick Clemons is a coach for gay men over 40 who feel stuck in their relationships, careers, or sense of who they are. He hosts the podcast 40+ Gay Men. Gay Talk. and runs a free monthly group chat. Rick is a former corporate executive who walked away from that career. He came out later in life, so he knows the choices his clients face. His private coaching is direct and built around ending stalling and making real moves.
Kay Stevens
Kay Stevens is a life coach in Michigan who works with teens and LGBTQIAA+ clients. Kay is a Board Certified Coach and a Certified Youth Resilience Coach, with trauma training. Clients work on emotional intelligence, boundary-setting and confidence. Kay also coaches employees and supervisors on emotionally intelligent leadership, and offers health and wellness coaching. Each session ends with a plan and a few tasks to try before the next meeting.
Scott Garbini
Scott Garbini is a college and career consultant. He helps students and families find the right college or career. He is the owner and lead consultant of Garbini Education and Career Consulting LLC. He works with students who have anxiety, attention deficit disorders, dyslexia, dyscalculia, or who are on the autism spectrum. He also helps LGBT students find schools with strong support services. He coaches families and students on executive function and life skills.
Megan Gray
Megan Gray is a coach for adults 18 and older. She works on intimacy and sexual wellness, identity and growth, relationships, life adjustments, ADHD, and confidence. Her relationship work includes ethical non-monogamy. She also has experience with grief and self-esteem. Clients include people who feel disconnected from their partners and people who want to learn about pleasure and their bodies through sex education. She works with the LGBTQAI+ and gender expansive community. She offers a free 15-minute phone call and is available Monday to Friday, 7:00AM to 6:00PM MT.
Anitra Lahiri
Anitra Lahiri is an anxiety and breathwork coach in New Hampshire. She helps sensitive people who feel anxious or disconnected to feel grounded again. Her work centers on nervous system regulation. She has over 30 years of yoga practice and training in Reiki, Yin Yoga, Prenatal Yoga, SMART Recovery and end-of-life doula care. She also offers a signature 90-day program called Root and Reset, plus Reiki and one-on-one yoga.
Angie Enger
Angie Enger is an intimacy and pleasure coach who helps women feel at home in their own bodies and desire. She is based in Maplewood, New Jersey. She worked in marketing for 15 years before she turned to coaching. She holds a master's degree in counseling and worked as a sex educator at a teen clinic in Minnesota. She built her own three-phase framework, Come Home, Expand, Flow. She is LGBTQ+ affirming, kink-aware and ENM-positive.
Valerie Swann
Valerie Swann is a spiritual and energy coach who helps clients with religious trauma and abuse, and with spiritual awakening and ascension. She holds a counseling-based bachelor's degree and is certified in hypnotherapy, NLP and Timeline Therapy. She builds separate programs for women, men and LGBTQ+ clients. Her work includes past life discovery, a full body scan with keycodes and vibrations, and Timeline Therapy. She also uses a healing practice she developed herself.
Larissa Arnold
Larissa Arnold is an embodiment coach and life coach who helps people find direction and clarity. She works with people with ADHD, neurodivergent clients, LGBTQIA+ clients, and people learning to unmask. Before coaching, she spent 15 years in a corporate office. She is also an artist who still practices her art. She prefers the title Life Guide for her work.
Side by side
| Coach | Focus | Hourly rate range |
|---|---|---|
| Joy Zalzala-Soyka | Adults with ADHD and Executive function skills | $110 to $150 an hour |
| Kaitlyn Marshall | Adults with ADHD and Executive function skills | $100 to $175 an hour |
| Lindsay Tauscher | Adults with ADHD and Autism and neurodivergence | $110 to $150 an hour |
| Chrissy Nichols | Adults with ADHD and Teens with ADHD | $110 to $150 an hour |
| Emma Leadley | Adults with ADHD and Executive function skills | $110 to $150 an hour |
| James Freeman-Gray | Adults with ADHD and Autism and neurodivergence | $100 to $175 an hour |
| Rachel Ambrose | Adults with ADHD and Executive function skills | $110 to $150 an hour |
| Valerie Schrader | Adults with ADHD and Women with ADHD | $110 to $150 an hour |
| Jessica Gilbert | Adults with ADHD and Executive function skills | $100 to $175 an hour |
| Toni Rosen Rosati | Adults with ADHD and Women with ADHD | $100 to $175 an hour |
| Jess O'Connor | Adults with ADHD | $100 to $175 an hour |
| Alex Gay | Adults with ADHD and Autism and neurodivergence | $110 to $200 an hour |
| James Bryant | High performance career and wellbeing coach for corporate professionals | $105 to $200 an hour |
| Kadir Buvan | Creativity and accountability coach for artists, writers and creatives | $90 to $180 an hour |
| Kyle Inselman | Career coach for LGBTQ+ people and college students | $100 to $175 an hour |
Common questions
How much does an ADHD coach cost?
Most ADHD coaches charge $88 to $175 per hour or session.
What else do these ADHD coaches help with?
Common focus areas include adults with ADHD, executive function skills, autism and neurodivergence and women with ADHD.
Prices and research
- Coaching Packages and Prices: Hourly vs Monthly
- Coaching Rates Per Hour by Coach Type
- Coaching vs Therapy: Cost and Key Differences
- Do Certified Coaches Charge More?
- Executive Functioning Coach Cost
- How Many Coaches Are There?
- How Many Coaching Sessions Do I Need?
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Last updated September 2026.