Adhd coaches for LGBTQ+
Compare 32 ADHD coaches. Besides their main focus, the most common focus areas are adults with adhd, autism and neurodivergence, executive function skills and women with adhd. They most often work with LGBTQ+, neurodivergent adults and students. Most charge $88 to $175 per hour or session.
What ADHD coaches charge
Adhd coaches to compare
Tick "Compare" on the coaches you like, then request intros to all of them at once.
Kaitlyn Marshall
Kaitlyn Marshall is a life coach who works with ADHD and autism. She also coaches confidence, public speaking and performance. Before coaching, she worked as an actor for over 10 years, mostly in theatre, with some TV and film work. She uses her voice and movement training in her sessions. She holds a COSCA counselling certificate and works as an Autism Consultant. She also supports the families of autistic people.
Lindsay Tauscher
Lindsay Tauscher is a personal development coach for queer, gender expansive and neurodivergent leaders. She also works as an ADHD and autism life coach in the District of Columbia. Her work centers on nervous system regulation, healthy boundaries, secure attachment and self-trust. She is a NARM-Informed Professional, so she supports clients with relational, developmental and attachment trauma. She holds a Body-Oriented Coach certification and is also a certified yoga teacher.
Emma Leadley
Emma Leadley is an ADHD, autism and neuroqueer coach. She helps queer, trans, non-binary, polyamorous and neurodivergent people find clarity about who they are and what they want from life. Her practice is built for people who sit outside mainstream norms. She also has a first aid for mental health award. New clients can start with a free 30-minute virtual chat.
James Freeman-Gray
James Freeman-Gray is an online coach for people who think and see the world differently. He works with adults who have ADHD, dyslexia or other neurodivergent traits, and with people who feel burnt out or lost in their lives. He is an ILM Level 7 certified executive coach. He has supported individuals for over 15 years, both inside organisations and one to one. He also coaches creative and multipassionate leaders and entrepreneurs.
Valerie Schrader
Valerie Schrader is a somatic trauma practitioner in Ohio who coaches neurodivergent adults, including people with ADHD, AuDHD and autism. She has a background in social work and women's and gender studies, with a focus on marginalized mental health. She taught embodiment coaching and sensual movement from 2003 to 2021. She also runs the Feral Cycle Breakers Community, an online healing space for neurodivergent adults.
Elizabeth Stonick
Elizabeth Stonick is an ADHD coach and autism life coach. She works with neurodivergent clients and focuses on autonomy, independence and success. She is trained as an Integration Wellness Life Coach and holds NLP and Reiki training. She is also a Psychological First Aid Practitioner and has studied the psychology of domestic violence. Her listed areas include domestic violence survivors, LGBTQ clients and neurodiversity.
Jessica Gilbert
Jessica Gilbert is an ADHD and life coach who helps queer adults with ADHD build systems to get things done without stress and find balance. She trained at ADD Coach Academy. Before coaching, she worked as a dog handler and a horticulturalist. She found her own ADHD later in life and worked with a coach, which led her into this work. She is biracial and queer, and she builds each plan around what works for the individual client.
Rachel Ambrose
Rachel Ambrose is an ADHD coach and autism life coach based in Connecticut. She works with ADHDers, autistic people, and queer and LGBTQ+ clients. She holds an ADDCA certification as an ADHD and life coach. She was diagnosed with ADHD in 2016 and self-diagnosed with autism in 2021, so she coaches with peer support and shared lived experience. Her sessions help clients learn what works for their own neurodivergent brain.
Jess O'Connor
Jess O'Connor is an ADHD and accountability coach who helps neurodiverse people build self-compassion and confidence. Jess works with people who have ADHD, including LGBTQ+ and non-binary clients. The focus is on breaking down negative beliefs about the self, the brain and personal abilities. Jess has ADHD too, so the coaching comes from lived experience. The goal is to help clients do well in both life and business.
Scott Garbini
Scott Garbini is a college and career consultant. He helps students and families find the right college or career. He is the owner and lead consultant of Garbini Education and Career Consulting LLC. He works with students who have anxiety, attention deficit disorders, dyslexia, dyscalculia, or who are on the autism spectrum. He also helps LGBT students find schools with strong support services. He coaches families and students on executive function and life skills.
Anitra Lahiri
Anitra Lahiri is an anxiety and breathwork coach in New Hampshire. She helps sensitive people who feel anxious or disconnected to feel grounded again. Her work centers on nervous system regulation. She has over 30 years of yoga practice and training in Reiki, Yin Yoga, Prenatal Yoga, SMART Recovery and end-of-life doula care. She also offers a signature 90-day program called Root and Reset, plus Reiki and one-on-one yoga.
Angie Enger
Angie Enger is an intimacy and pleasure coach who helps women feel at home in their own bodies and desire. She is based in Maplewood, New Jersey. She worked in marketing for 15 years before she turned to coaching. She holds a master's degree in counseling and worked as a sex educator at a teen clinic in Minnesota. She built her own three-phase framework, Come Home, Expand, Flow. She is LGBTQ+ affirming, kink-aware and ENM-positive.
Kristian Sokol
Kristian Sokol is a life, longevity and business coach who helps people close the gap between knowing what they want and doing it. He looks for the belief or pattern behind that gap and turns it into practical action. He calls the inner voice that talks people out of action the Negotiator. He works online with clients worldwide and in person in Galicia, northern Spain. He is ADHD-aware and LGBTQ+ friendly.
Valerie Swann
Valerie Swann is a spiritual and energy coach who helps clients with religious trauma and abuse, and with spiritual awakening and ascension. She holds a counseling-based bachelor's degree and is certified in hypnotherapy, NLP and Timeline Therapy. She builds separate programs for women, men and LGBTQ+ clients. Her work includes past life discovery, a full body scan with keycodes and vibrations, and Timeline Therapy. She also uses a healing practice she developed herself.
Sandor Lovas
Sandor Lovas is an eating disorder recovery coach who helps clients rebuild their relationship with food, their body and themselves. He holds a certification from the Carolyn Costin Institute. He recovered from an eating disorder himself and trained as a coach after that. He also joins clients in daily situations like grocery shopping, cooking and eating out. He works with clients across the UK, the US and Europe.
Alex Ray
Alex Ray is a sex and relationship coach who helps LGBTQ+ individuals and couples build confidence in dating and intimacy. Alex works with clients on anxiety, communication, kink exploration and deeper connection. Sessions are available in San Diego and online. Alex hosts two podcasts, The Queer Confidence Podcast and the Kink Curious Podcast. Clients include neurodivergent people, couples and performers. Alex also offers workshops and an Intimacy Type quiz.
Beni Quat
Beni Quat is a life coach in Massachusetts who works with children, teens, young adults and families. Beni also coaches on ADHD, anxiety and autism. Beni works as a counselor and teacher with a focus on outdoor wellness, music and art. Training includes mindfulness based stress reduction, trauma-informed art and recreational therapies, and behavioral techniques from DBT and CBT. Beni also holds a Mass CORI and a federal background check.
Kyle Inselman
Kyle Inselman is a career coach who helps undergraduate college students and members of the LGBTQ+ community. He has coached since 2014. He also works with career changers, job seekers, graduate students, and young adults. He served as 2021-2022 President of the Collegiate Career Services Association of Colorado & Wyoming. He also co-chairs a national committee on diversity initiatives and cultural inclusion.
Richard Williams
Richard Williams is an Applied Compassion and Mindfulness Coach who works with students, teens and LGBTQIA+ clients. He also coaches around autism and ADHD. He spent over a decade as a special education teacher, district administrator and higher education instructor. He is an author and editor of publications on identity and emotions in education. His work draws on psychology, Buddhism, mindfulness and meditation. He also serves organizations and communities as a consultant.
Todd Karges
Todd Karges is an executive coach and leadership development consultant. He works with leaders from senior executives to newly promoted managers. His focus is clearer decisions, stronger communication, and staying grounded under pressure. He draws on years of corporate leadership experience and formal coach training. He is a certified supplier of executive coaching through the Canadian Queer Chamber of Commerce. He also hosts a livestream called The Leaders' Studio.
Annie Burton
Annie Burton is a grief coach, life coach and accountability coach in Idaho. She helps people work toward life goals or move through loss. She holds a master's degree in Mental Health and Wellness with a focus on grief. Her own experience of loss led her into grief work. She later added life coaching to support areas like wellness, nutrition and career. She works with families, parents, teens, LGBTQ clients and small business owners.
Jennifer Alumbaugh
Jennifer Alumbaugh is an executive coach and consultant for highly sensitive and neurodivergent women and gender expansive leaders, executives and professionals. She runs Expansive Expressions Executive Coaching. She is a licensed mental health professional with a master's degree in psychology and therapy. She also brings neuroinclusion into DEIB practices. Her coaching builds systems that fit how neurodivergent minds work, with plans made for each client.
Kadir Buvan
Kadir Buvan is a creativity and accountability coach who supports artists, writers and other creatives. Kadir started the practice, Kolam Creative Collective, in 2021. The first clients were tech workers who wanted leadership and career coaching. Over time the work moved toward politicized art, writing, facilitation and creative coaching. Kadir studied at the Academy of Creative Coaching and also studies the Liberatory Coaching approach. Kadir coaches in Tamil and English.
Katie Willott
Katie Willott is an accountability and burnout coach who helps people break big goals into small steps. She worked as a mental health therapist for 10 years and focused on the LGBTQ+ community. She also helps therapists and healing professionals, including astrologists and human design readers, build businesses with systems that do not burn them out. Her coaching is not therapy, but her therapy training shapes how she works.
Lady Greyheart
Lady Greyheart is an anxiety and breathwork coach and a wellness advisor who mixes spiritual and creative methods. Sessions are built for each client. The work is non-clinical and suits people who have already done healing work and want extra support or direction. Lady offers divination, reiki, spiritual advising and healing sessions. Lady holds a degree in Anthropology with a minor in Art History and a life coaching certification.
Larissa Arnold
Larissa Arnold is an embodiment coach and life coach who helps people find direction and clarity. She works with people with ADHD, neurodivergent clients, LGBTQIA+ clients, and people learning to unmask. Before coaching, she spent 15 years in a corporate office. She is also an artist who still practices her art. She prefers the title Life Guide for her work.
Rick Clemons
Rick Clemons is a coach for gay men in midlife. He helps them work on relationships, careers, confidence and purpose. Rick hosts the weekly podcast 40 Plus: Gay Men. Gay Talk. He also leads a free monthly live Gay Men's Chat, one hour long. His style is blunt and direct. He pushes clients to stop settling and make one clear decision about the life they want.
Toni Rosen Rosati
Toni Rosen Rosati is an ADHD and anxiety coach. She works with people who feel anxious, angry, afraid or unhappy because life did not turn out as they pictured. Her main method is Internal Family Systems. She holds an ICF accreditation and a master's degree in social science. Her focus areas include imposter syndrome, shame, confidence, and neurodiversity. She also works with women in tech and adult daughters of aging parents.
Alana Sanborn
Alana Sanborn is a relationship coach who helps people work out what went wrong when a partner, friend, parent or coworker has narcissistic tendencies. She works with highly sensitive people, empaths, codependents and people-pleasers. She helps clients set boundaries, rebuild their sense of identity, stay safe and calm their nervous system. She builds each plan with the client and does not use set formulas or prescriptive packages.
James Bryant
James Bryant is a career and wellbeing coach who helps people with their life and career goals. He works on purpose, confidence, career direction, interview prep, and burnout. James has worked in the corporate world. He is part of the LGBTQ+ community and lives with chronic illness. He brings mindfulness into his sessions and builds a personal plan with each client. He is a Certified Professional Coach and an ICF member.
Kay Stevens
Kay Stevens is a life coach in Michigan who works with teens and LGBTQIAA+ clients. Kay is a Board Certified Coach and a Certified Youth Resilience Coach, with trauma training. Clients work on emotional intelligence, boundary-setting and confidence. Kay also coaches employees and supervisors on emotionally intelligent leadership, and offers health and wellness coaching. Each session ends with a plan and a few tasks to try before the next meeting.
Megan Gray
Megan Gray is a coach who helps adults 18 and older with intimacy, sexual wellness, ADHD, and confidence. She also works on identity, life adjustments, and relationships, including ethical non-monogamy. Her clients include people who feel disconnected from their partners and people who want to learn about pleasure and their bodies through sex education. She uses self expression and mindfulness to build goals that fit each client. She offers a free 15-minute phone call.
Side by side
| Coach | Focus | Hourly rate range |
|---|---|---|
| Kaitlyn Marshall | Adults with ADHD and Executive function skills | $100 to $175 an hour |
| Lindsay Tauscher | Adults with ADHD and Autism and neurodivergence | $110 to $150 an hour |
| Emma Leadley | Adults with ADHD | $110 to $150 an hour |
| James Freeman-Gray | Adults with ADHD and Autism and neurodivergence | $100 to $175 an hour |
| Valerie Schrader | Adults with ADHD and Women with ADHD | $110 to $150 an hour |
| Elizabeth Stonick | Autism and neurodivergence | $110 to $150 an hour |
| Jessica Gilbert | Adults with ADHD and Executive function skills | $100 to $175 an hour |
| Rachel Ambrose | Adults with ADHD and Autism and neurodivergence | $110 to $150 an hour |
| Jess O'Connor | Adults with ADHD | $100 to $175 an hour |
| Scott Garbini | Students and college ADHD and Executive function skills | $70 to $130 an hour |
| Anitra Lahiri | Anxiety and breathwork coach in New Hampshire | $140 to $225 an hour |
| Angie Enger | Women with ADHD and Autism and neurodivergence | $100 to $200 an hour |
| Kristian Sokol | Adults with ADHD | $90 to $180 an hour |
| Valerie Swann | Spiritual and energy coach for awakening and religious trauma | $75 to $200 an hour |
| Sandor Lovas | Eating disorder recovery coach working with clients in the UK, US and Europe | $75 to $125 an hour |
Common questions
How much does an ADHD coach cost?
Most ADHD coaches charge $88 to $175 per hour or session.
What else do these ADHD coaches help with?
Common focus areas include adults with adhd, autism and neurodivergence, executive function skills and women with adhd.
Prices and research
- Coaching Packages and Prices: Hourly vs Monthly
- Coaching Rates Per Hour by Coach Type
- Coaching vs Therapy: Cost and Key Differences
- Do Certified Coaches Charge More?
- Executive Functioning Coach Cost
- How Many Coaches Are There?
- How Many Coaching Sessions Do I Need?
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Last updated September 2026.