Anitra Lahiri
Anxiety and breathwork coach in New Hampshire
| Hourly rate range | $140 to $225 an hour |
|---|---|
| Focus areas | |
| Works with | LGBTQ+ |
| Also coaches | Spiritual coach, Life coach and ADHD coach |
| Based in | New Hampshire, United States |
| Credentials | Certified Mindfulness Coach; Certified Stress Management Coach; INELDA End-of-Life Doula; Registered Yoga Teacher; Reiki Level I and II; BS from NYU |
Anitra Lahiri is an anxiety and breathwork coach in New Hampshire. She helps sensitive people who feel anxious or disconnected to feel grounded again. Her work centers on nervous system regulation. She has over 30 years of yoga practice and training in Reiki, Yin Yoga, Prenatal Yoga, SMART Recovery and end-of-life doula care. She also offers a signature 90-day program called Root and Reset, plus Reiki and one-on-one yoga.
What Anitra helps with
Anitra works with people who feel anxious, tense, numb or cut off from themselves. She helps them feel calm and steady and move forward with clarity.
- Anxiety
- Feeling disconnected from yourself
- Stress
- Calming the nervous system
- Learning mindfulness
- Feeling numb or ungrounded
- Taking steps forward with clarity
Who Anitra works with
Anitra works with sensitive people who feel anxious, stressed or disconnected. She also works with people who want to learn mindfulness and with LGBTQ+ clients.
How Anitra works
Anitra focuses on nervous system regulation to help clients move from tense to calm and from numb to full of vitality. Her signature program is Root and Reset, a 90-day program. Clients can also start with a single breakthrough session. She offers a free call before you commit. Reiki and one-on-one yoga are also available.
Background and qualifications
Anitra has over 30 years of yoga practice. She is a Registered Yoga Teacher with certifications in Yin Yoga and Prenatal Yoga. She holds Reiki Level I and II and is certified as a Mindfulness Coach and a Stress Management Coach. She has facilitator training in SMART Recovery and is an INELDA End-of-Life Doula. She earned a BS from NYU. She also draws on her own experience living with bipolar disorder.
Anitra Lahiri pricing
Programs and services
- Root and Reset 90-Day Transformation
- Single breakthrough session
- Free no-obligation call
- Reiki
- One-on-one yoga
Anitra Lahiri reviews
The CoachVouch take
Anitra combines coaching with over 30 years of yoga practice, Reiki and end-of-life doula training.
Best for sensitive people with anxiety who want to feel grounded and reconnect with themselves.
Common questions
How much does Anitra Lahiri charge?
Coaching with Anitra runs $140 to $225 an hour. Message Anitra from this page for an exact quote.
What does Anitra Lahiri help with?
Anitra Lahiri helps with anxiety, feeling disconnected from yourself, stress and calming the nervous system.
Is Anitra Lahiri certified?
Anitra Lahiri lists: Certified Mindfulness Coach; Certified Stress Management Coach; INELDA End-of-Life Doula; Registered Yoga Teacher; Reiki Level I and II; BS from NYU.
Does Anitra Lahiri offer anything besides coaching?
Yes. She also offers Reiki and one-on-one yoga.
Can I try Anitra Lahiri before committing to a program?
Yes. She offers a free call and a single breakthrough session, as well as her 90-day Root and Reset program.
How do I contact Anitra Lahiri?
Send Anitra a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.