Alana Sanborn
Coach for people recovering from narcissistic abuse and relationships
| Hourly rate range | $80 to $155 an hour |
|---|---|
| Focus areas | |
| Works with | LGBTQ+ |
| Also coaches | Health coach and ADHD coach |
Alana Sanborn is a coach who helps people recover from relationships with narcissistic partners, friends, parents and coworkers. She works with highly sensitive people, empaths, codependents and people-pleasers. She has training in counseling and psychology and has helped dozens of clients recover. She builds each plan around the client's own situation and does not use set formulas or prescriptive packages. She also runs a free coaching group for people-pleasers.
What Alana helps with
Alana helps clients who feel confused and lost after a hurtful relationship. She works on rebuilding identity, trusting instincts and feeling safe again.
- Recovering from narcissistic abuse
- Telling gaslighting apart from your own gut instincts
- Letting go of shame about being fooled by a manipulator
- Setting boundaries with a narcissistic parent
- Calming the nervous system after relationship stress
- Rebuilding identity after a controlling relationship
- Breaking people-pleasing habits
Who Alana works with
Alana works with people who have been hurt by a narcissistic partner, friend, parent or coworker. Her clients include highly sensitive people, empaths, codependents and people-pleasers. She works with all genders and with LGBTQIA+ clients, including nonbinary and queer people. She also works with people who grew up with a narcissistic parent.
How Alana works
Alana builds each client's plan around their own circumstances. She does not use proven formulas or prescriptive packages. Work starts with examining the situation and calming the nervous system, then moves to rebuilding identity, setting boundaries and trusting gut instincts. She holds off on asking why it happened until the client is ready. Clients can book single sessions, or choose six-month or year-long coaching packages. She starts with a consultation call.
Background and qualifications
Alana has training in counseling and psychology. She has years of experience working with clients affected by narcissistic people and has helped dozens of them recover from narcissistic abuse. She also has personal experience of being badly hurt by narcissistic people in her own relationships.
Alana Sanborn pricing
Programs and services
- One-on-one consultation call
- Single coaching sessions
- Six-month coaching package
- One-year coaching package
- Payment plans
- Sliding scale and low-fee packages with a waitlist
Alana Sanborn reviews
The CoachVouch take
Combines counseling and psychology training with personal experience of narcissistic relationships to help clients recover from narcissistic abuse.
Best for people who feel confused and self-doubting after a relationship with a narcissistic person and want to rebuild trust in themselves.
Common questions
How much does Alana Sanborn charge?
Coaching with Alana runs $80 to $155 an hour. Message Alana from this page for an exact quote.
What does Alana Sanborn help with?
Alana Sanborn helps with recovering from narcissistic abuse, telling gaslighting apart from your own gut instincts, letting go of shame about being fooled by a manipulator and setting boundaries with a narcissistic parent.
Does Alana use a set program?
No. She does not use proven formulas or prescriptive packages. Everything is created with each client for their situation.
Can I book just one session with Alana?
Yes. Single sessions work best for returning clients she already knows. She also offers six-month and one-year packages.
How do I contact Alana Sanborn?
Send Alana a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.