Health coaches for neurodivergent adults
Compare 35 health coaches. Besides their main focus, the most common focus areas are stress and burnout, healthy habits, chronic conditions and hormones and menopause. They most often work with neurodivergent adults, professionals and women. Most charge $75 to $150 per hour or session.
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Health coaches to compare
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Laurie Smith
Laurie Smith is a trauma-focused coach in Michigan who helps people with burnout, neurodivergence and the effects of trauma. She has 20 years of experience in social work. She lived in bush Alaska for 5 years and worked at a substance use detox center. She is a Certified Diabetes Educator and uses harm reduction tools. She started Clouded Compass in 2021 and wrote the book LifeHacks.
Kat Andrews
Kat Andrews is a burnout recovery coach in Hawaii. She helps professionals, veterans and adult college students who deal with burnout, chronic stress and ADHD-related overwhelm. She is a Certified Rehabilitation Counselor and a National Board Certified Health & Wellness Coach. Her clients include nurses, healthcare workers, IT professionals, first responders and therapists. She also works with career changers and neurodivergent clients who give a lot to others and want a life they do not need to escape from.
Erika Gillette
Erika Gillette is an ADHD and burnout coach who works with adults and students going through big changes. Her practice focuses on high-performers, especially professional women in leadership roles. About half of her clients are neurodivergent. She spent nearly a decade teaching and working in university administration before opening her own practice in 2016. She has logged more than 2,500 coaching hours and works from Nevada.
Jenny Bethke
Jenny Bethke is an ADHD coach who helps ADHD-ish and highly sensitive women get out from under overwhelm and undone tasks. She is an Advanced Certified ADHD Life Coach and has helped over 100 clients. She has inattentive-type ADHD herself. Her work blends mindset with body-based tools that help with focus and emotions. She lives near Bellingham, Washington, and runs an ADHD parent group coaching program.
Kate Stirling
Kate Stirling is a life coach in Soho, London who helps people build confidence, mindset, wellbeing and energy. She has coached for 22 years and has worked with hundreds of people in high performance, health, fitness and the creative industries. She is also a professional actor and speaker. She runs corporate workshops and hosts the podcast Club Thrive. Her clients are mostly actors, creatives, entrepreneurs, mums and coaches.
Maniesha Blakey
Maniesha Blakey is a founder burnout coach and performance capacity coach in London. She helps founders, entrepreneurs and senior leaders manage pressure, recover from burnout and make sharper decisions. She has logged 1000+ hours coaching, counselling and assessing clients. She also supported 100+ founders with ideas, co-founder matching and company creation at a startup generator/VC. Her clients range from solopreneurs to multinational organizations.
Margreet Adriani
Margreet Adriani is a life, career and ADHD coach who helps high-achieving professionals find balance between work, relationships and health. She has coached since 2013, starting as a lifestyle coach. She holds an ICF certification through UC Davis and a bachelor's degree in Dietetics. She is also a values coach, health coach and personal trainer. She founded Lighten Your Plate. ADHD coaching is one of her specialties.
Rachel Radway
Rachel Radway is a coach for executives, business owners, and emerging leaders who are highly perceptive and often neurodivergent. She helps them lead with clarity and confidence without burning out. Rachel spent 25+ years in corporate leadership roles before she began coaching. She has lived in 11 countries and wrote an award-winning book about a stint working in Switzerland. She was diagnosed with ADHD in 2023 and has autistic traits, which shapes how she coaches.
Rosie Elvin
Rosie Elvin is an ADHD coach who works one-on-one with adults who have ADHD. She focuses on professionals in creative industries and academia. Before coaching, she spent over 16 years as a university academic, where she guided many neurodiverse students. She runs the ADHD Focus practice in Lincolnshire. She also gives talks and workshops for workplaces and universities. A diagnosis is not needed to work with her.
Tonya Bray
Tonya Bray is a dharma, business and money coach for female entrepreneurs and creatives. She is a retired professional mountain bike racer and an Integrative Nutrition health coach. In 2000 she founded Mountain Bike Chick, a women's pro team and club that taught hundreds of women to ride. She also works as a business finance consultant and ski instructor. Her coaching ties money, health, purpose and business growth together, and she runs a 12-week somatic money program.
Valerie Louis
Valerie Louis is an autism life coach and burnout coach in Ohio who offers spiritual mentorship and parts work. She combines Internal Family Systems with Somatic Experiencing to help people build capacity, steadiness and a deeper inner life. Valerie holds a PhD in Educational Studies and is an ordained reverend. She was diagnosed with autism later in life, and she also offers trauma informed consultation for therapists, healers and other support professionals.
Armine Barsegian
Armine Barsegian is an ADHD and autism life coach in Oregon. She is a clinical psychologist and a certified life coach with over 20 years of experience. She holds advanced certifications in neuroscience, autism and ADHD coaching. Her work combines brain-based strategies with tools built for autism and ADHD. She also coaches children and teenagers, and lists eating disorder coaching among her services.
Chanda Staples
Chanda Staples is a fitness, nutrition and longevity coach who works mostly with adults with ADHD in Oregon. She started her practice after seeing smart, motivated people struggle with health plans that ignored how ADHD brains and bodies work. Her work draws on exercise science, sleep science, nutrition and hormonal biology. She holds ACE and NASM certifications, an IIN health coaching credential and an ICF life coaching certification. She teaches clients to understand their own bodies.
James Freeman-Gray
James Freeman-Gray is an online coach for people who think and see the world differently. He works with adults who have ADHD, dyslexia or other neurodivergent traits, and with people who feel burnt out or lost in their lives. He is an ILM Level 7 certified executive coach. He has supported individuals for over 15 years, both inside organisations and one to one. He also coaches creative and multipassionate leaders and entrepreneurs.
Jennifer Salzman
Jennifer Salzman is an alcohol freedom coach who helps adults change their relationship with alcohol. She works with people who question their drinking, people who want to moderate, and adults with ADHD who self-medicate with alcohol or other drugs. She struggled with alcohol for eight years before she found freedom through the science based model she now uses. She offers one-on-one coaching and group coaching programs.
Kevin
Kevin is an ADHD life coach and consultant who runs Beyond Knowing Academy. He helps ambitious neurodivergent professionals avoid burnout, manage overwhelm, and finish what they start. He is a former Deloitte Change Management Consultant and an Organizational Learning Leadership Specialist. He also lives with ADHD. His 3-month program, From Overwhelm to Finishing, uses life design to help clients take back their time and act on their goals.
Megan Glennie
Megan Glennie is an ADHD life coach who helps late-diagnosed adults and teens build strategies that fit how their brains work. She spent over 15 years working with global clients in the tech and cosmetics industries. Her last corporate role was at a fast-growing B2B SaaS company, where she led and coached tech professionals. She was diagnosed with ADHD in her 30s and coaches from that lived experience.
Michael Foglietta
Michael Foglietta is an autism and burnout coach in Arizona. He helps people rebuild daily routines after a brain injury, stroke, trauma, chronic illness or burnout. He survived a ruptured brain AVM and lost his routine and independence. That experience shaped his Cognitive Autonomy Coaching. He is a peer recovery mentor and author. He also supports caregivers. His work is non-clinical and focuses on practical routine and habit design.
Milca Morat
Milca Morat is a relational and life coach who works with individuals and pairs on life transitions, burnout, emotional overwhelm and loss. She trained at the Jay Shetty School and is certified by the Association for Coaching. She also holds a diversity and inclusion qualification from HR University and works as a strength and conditioning coach. Her sessions suit people with ADHD, Autism or high intellectual potential, diagnosed or self-identified. She offers an optional neurodiversity self-assessment.
Valerie Schrader
Valerie Schrader is a somatic trauma practitioner in Ohio who coaches neurodivergent adults, including people with ADHD, AuDHD and autism. She has a background in social work and women's and gender studies, with a focus on marginalized mental health. She taught embodiment coaching and sensual movement from 2003 to 2021. She also runs the Feral Cycle Breakers Community, an online healing space for neurodivergent adults.
Leah Cangelose
Leah Cangelose is a trauma recovery and transformational life coach based in Oklahoma. She helps clients heal from childhood and adult trauma and build more resilience. She has 15 years of mental health nursing experience and focuses on the body-mind connection and the nervous system. She works with clients of all ages, from Oklahoma and around the globe. She partners with Gentle Path Wellness.
Michelle Kevill
Michelle Kevill is a career and life coach for high-achieving neurodivergent women in corporate jobs. She helps clients handle stress, burnout, boundaries, workplace politics and emotional regulation. Before coaching, she worked long corporate hours and burned out. Coaching helped her recover, and she was promoted within a year. She runs the Corporate Glow Up Program and hosts a podcast for neurodivergent women who want to build careers on their own terms.
Peggy Cheyo
Peggy Cheyo is an ADHD and autism life coach who helps women and mothers with ADHD. She was diagnosed with ADHD herself as an adult, after a decade of struggling in early motherhood. She taught before coaching and trained in postnatal yoga, where she met thousands of women and mothers. She helps clients understand their brains, avoid burnout, and build calm and confidence. She also runs the Mothercalm course.
Emily Sirona
Emily Sirona is a dating and relationship coach in Michigan who helps people heal anxious relationship patterns and recover after breakups. She also works as a somatic trauma healing coach. She has more than 15 years of training and experience in nervous system healing. Her work targets patterns at the nervous system level, not only in the thinking mind. She serves ADHD, neurodivergent, highly sensitive and empathic people.
Gina Marks
Gina Marks is an adult ADHD and life coach. She helps adults with ADHD and other neurodiversities live more on purpose and get more done. Gina was diagnosed with ADHD well into adulthood, so she knows how to rebuild habits and thinking from the ground up. She also has depression and anxiety. Her clients work on careers, habits, relationships, and creative projects. She coaches online and offers sliding scale rates.
Katie Willott
Katie Willott is an accountability and burnout coach who helps LGBTQ+ clients and neurodivergent people reach big goals. Katie has worked as a mental health therapist for 10 years and holds a master's degree in counseling. Katie also helps therapists and other healing professionals start or change their businesses with systems that prevent burnout. The coaching is not therapy, but it draws on therapy training to work through inner blocks.
Maggie Jonckheere
Maggie Jonckheere is a life and health coach who works with professional nerds, expats and people with ADHD. She focuses on career and life purpose, stress and life balance. She has ADHD and is an expat herself, so she knows the issues these clients face. She holds a Bachelor of Social Work and a nutrition, health and wellness coaching certificate. She does not use a cookie cutter method, and clients steer their own sessions.
Olivia Hockenbroch
Olivia Hockenbroch is a life coach and burnout coach in Montana who works with neurodivergent adults, including autistic people, ADHDers, and AuDHDers. She is a social work licensure candidate with 5 years of therapeutic training. Her coaching draws on lived experience, somatic awareness, and narrative reframing. She helps clients find roadblocks, work through burnout, unmask, and take steps toward a life that feels true to them.
Toni Rosen Rosati
Toni Rosen Rosati is an ADHD and anxiety coach. He works with people who feel anxious, angry, afraid or unhappy because life did not turn out as they pictured. His main method is Internal Family Systems. He holds ICF accreditation and a master's degree in social science. His listed focus areas include neurodiversity, shame, imposter syndrome, and women in tech. He also works with adult daughters of aging parents.
Emily E
Emily E is a neurodivergent affirming wellness coach in New Jersey. She works with adults who are ADHD, autistic, highly sensitive or highly anxious. Many of her clients were diagnosed late or mask heavily. Her PhD work focused on the psychology of well-being and happiness. She also trained in mindful-compassion methods. She found her own neurodivergence as an adult, and now studies techniques made for neurodivergent minds.
Kayla Lester
Kayla Lester is an autism life coach and family coach in Oklahoma. She supports neurodivergent people with peer support that draws on lived experience. She offers non-clinical Autistic self diagnosis support, PDA evaluations, and adult sensory profile assessments. Her services are built to spot high masking, or "invisible" Autism and ADHD, which is often seen in marginalized groups. Her stated mission is to reduce the mental health gap in the neurodivergent community and keep support affordable.
Carrie Jones
Carrie Jones is a career coach and life coach in Minnesota. She helps people get unstuck and grow. Her coaching draws on brain science and nervous system awareness. She works with people who have ADHD, individual contributors, moms, and people who feel burned out. She looks at balance across career, family, community, and health. She is working toward her ICF credentials. Sessions are flexible, so clients can handle new challenges while they stay on their goals.
Jen Bee
Jen Bee is an ADHD and burnout coach in Albuquerque, New Mexico. Jen works one-on-one with neurodivergent adults who feel worn out from masking and from systems that do not fit how their brains work. Jen is a Certified Adult ADHD Coach and an applied neuroscience practitioner. Jen was diagnosed with ADHD at 15. Jen also wrote the Book of Cults series and founded The Anti-Cult Organization, a nonprofit.
Angie Enger
Angie Enger is an intimacy and pleasure coach who helps women feel at home in their own bodies and desire. She is based in Maplewood, New Jersey. She worked in marketing for 15 years before she turned to coaching. She holds a master's degree in counseling and worked as a sex educator at a teen clinic in Minnesota. She built her own three-phase framework, Come Home, Expand, Flow. She is LGBTQ+ affirming, kink-aware and ENM-positive.
Mary Wall
Mary Wall is a life and somatic coach who supports midlife women with late discovered neurodivergence. She works with women who have a diagnosis and women who do not. Her own burnout during menopause, while she was undiagnosed and parenting through a hard season, shaped her work. She uses somatics, mindset work, meditation and EFT Tapping. Sessions are relaxed. Clients can keep the camera off or lie down, and pets are welcome.
Side by side
| Coach | Focus | Hourly rate range |
|---|---|---|
| Laurie Smith | Stress and burnout and Chronic conditions | $140 to $225 an hour |
| Kat Andrews | Stress and burnout | $140 to $225 an hour |
| Erika Gillette | Stress and burnout | $150 to $250 an hour |
| Jenny Bethke | Stress and burnout | $110 to $150 an hour |
| Kate Stirling | Stress and burnout | $105 to $170 an hour |
| Maniesha Blakey | Stress and burnout | $150 to $265 an hour |
| Margreet Adriani | Life, career and ADHD coach for high-achieving mid-career professionals | $100 to $175 an hour |
| Rachel Radway | Stress and burnout | $110 to $200 an hour |
| Rosie Elvin | ADHD coach for adults in creative industries and academia | $110 to $150 an hour |
| Tonya Bray | Dharma, business and money coach for women entrepreneurs and creatives | $80 to $140 an hour |
| Valerie Louis | Stress and burnout | $110 to $225 an hour |
| Armine Barsegian | Healthy habits | $110 to $150 an hour |
| Chanda Staples | Nutrition and healthy eating and Hormones and menopause | $110 to $150 an hour |
| James Freeman-Gray | ADHD and burnout coach for neurodivergent and creative people, online | $100 to $175 an hour |
| Jennifer Salzman | Alcohol freedom coach for adults, including adults with ADHD | $80 to $160 an hour |
Common questions
How much does a health coach cost?
Most health coaches charge $75 to $150 per hour or session.
What else do these health coaches help with?
Common focus areas include stress and burnout, healthy habits, chronic conditions and hormones and menopause.
Prices and research
- Coaching Packages and Prices: Hourly vs Monthly
- Coaching Rates Per Hour by Coach Type
- Coaching vs Therapy: Cost and Key Differences
- Do Certified Coaches Charge More?
- Executive Functioning Coach Cost
- How Many Coaches Are There?
- How Many Coaching Sessions Do I Need?
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Last updated September 2026.