Emily Sirona
Dating and relationship coach for anxious attachment and breakups in Michigan
| Hourly rate range | $100 to $160 an hour |
|---|---|
| Focus areas | Attachment stylesBreakups and heartbreakOnline dating and appsDating for womenAdults with ADHDStress and burnout |
| Works with | Neurodivergent adults |
| Also coaches | ADHD coach and Health coach |
| Based in | Michigan, United States |
| Credentials | Certified Sex, Love and Relationship Coach |
Emily Sirona is a dating and relationship coach in Michigan who helps people heal anxious relationship patterns and recover after breakups. She also works as a somatic trauma healing coach. She has more than 15 years of training and experience in nervous system healing. Her work targets patterns at the nervous system level, not only in the thinking mind. She serves ADHD, neurodivergent, highly sensitive and empathic people.
What Emily helps with
Emily works with people who know their anxious attachment patterns but still repeat them. She also helps clients recover from a breakup and get ready to date again.
- Healing anxious attachment patterns
- Recovering after a breakup
- Stopping the pull toward emotionally unavailable partners
- Ending overthinking about an ex
- Building a dating strategy and using dating apps
- Fear of attaching too soon
- Calming anxious feelings while dating
- Resolving early life trauma held in the nervous system
Who Emily works with
Emily works with people who have a lot of self-awareness but still repeat the same relationship patterns. Many clients are coming out of a painful breakup. Others are ready to date again but feel afraid. She also serves ADHD, neurodivergent, highly sensitive and empathic people who want support that fits who they are.
How Emily works
Emily's main program is a 6-month one-on-one plan. Each week has one 60 minute healing session and one 30 minute strategic check-in. Phase 1 is called Break-Up to Glow Up. It moves from ending the spiral, to daily routines, to building a full life again. Phase 2 is called From Longing to Loving Partnership. It uses weekly 60 minute healing or strategy sessions to work on dating fears, a dating plan, and choosing partners well. Work focuses on the nervous system.
Background and qualifications
Emily has more than 15 years of training and experience in nervous system healing. She is a somatic trauma healing coach and holds a certification as a Sex, Love and Relationship Coach. She uses evidence-based techniques to help clients gently resolve trauma from early life experiences. Her dating and relationship work is trauma-informed and centers on breakup support and anxious attachment.
Emily Sirona pricing
Programs and services
- Break-Up to Glow Up, 6 months of one-on-one coaching
- Weekly 60 minute healing session
- Weekly 30 minute strategic check-in
- From Longing to Loving Partnership, dating phase
- Free discovery call
Emily Sirona reviews
The CoachVouch take
Emily pairs dating and breakup coaching with more than 15 years of training in nervous system healing.
Best for anxious, sensitive or neurodivergent people who are recovering from a breakup and want to change their relationship patterns.
Common questions
How much does Emily Sirona charge?
Coaching with Emily runs $100 to $160 an hour. Message Emily from this page for an exact quote.
What does Emily Sirona help with?
Emily Sirona helps with healing anxious attachment patterns, recovering after a breakup, stopping the pull toward emotionally unavailable partners and ending overthinking about an ex.
Is Emily Sirona certified?
Emily Sirona lists: Certified Sex, Love and Relationship Coach.
Does Emily work with neurodivergent clients?
Yes. She lists ADHD people, neurodivergent people, empaths and highly sensitive people among the clients she serves.
How do I contact Emily Sirona?
Send Emily a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.