Online health coaches
490 health coaches coach online, and 95% of health coaches who say how they work offer online sessions. Most charge $75 to $150 an hour.
Key numbers
- 490 health coaches coach online.
- 95% of health coaches who say how they work offer online sessions.
- Most charge $75 to $150 an hour.
- Online health coaches here are based in 29 countries.
What online health coaches focus on
| Focus area | Online coaches (n) |
|---|---|
| Stress and burnout | 242 |
| Healthy habits | 170 |
| Weight management | 102 |
| Nutrition and healthy eating | 96 |
| Hormones and menopause | 53 |
| Emotional eating | 49 |
| Functional and integrative health | 33 |
| Sleep | 29 |
Where online health coaches are based
| Country | Online coaches (n) |
|---|---|
| United States | 187 |
| United Kingdom | 33 |
| Canada | 19 |
| Australia | 8 |
| Ireland | 5 |
| Germany | 4 |
Online health coaches to compare
Adam Scheldt
Adam Scheldt is a burnout, grief and sleep coach based in Kenmore, New York. He works with individuals, couples and groups on stress, major transitions and personal growth. He has more than 20 years of experience across healthcare, non-profit, congregational and education settings. He spent over five years directing a counseling department at a hospice center. He sees clients in person in Western New York and online in the US and abroad.
Alex Ross
Alex Ross is an insomnia recovery coach who helps people with chronic insomnia. Alex is a Certified Sleep Coach trained at The Sleep Coach School. Alex lived with chronic insomnia for years and built the coaching around that recovery. The work focuses on fear, pressure and sleep monitoring, not on more sleep hacks. Clients can start with a free four-lesson course or an eight-week private program.
Amruti Borad
Amruti Borad is a physician coach who works with doctors and medical students. She is a Family Medicine Physician with a coaching certification. She has served as a Clinic Medical Director, Department Wellness Director and Department COVID-19 Lead Physician. She coaches on burnout, career transitions and practicing medicine with fulfillment. She is also a TEDx speaker, wellness blogger and event organizer. Sessions are one-on-one, by video or in writing, through Vorcis Physician Coaching.
Amy Scott
Amy Scott is a weight loss and accountability coach who helps people lose weight and keep it off. She is 60 and has lost 80 pounds from her highest weight. She has kept it off for over 4 years. Her method skips restrictive diets and over exercising. Clients choose a food protocol they love and work on emotional eating. She offers weekly one-on-one video calls and a group program.
Andrea Caprio
Andrea Caprio is a nutrition coach who helps people stop emotional eating and lose weight. She founded Wellness Methods and created the Food Freedom Formula. The method is built for busy people with cravings who want to lose 20 pounds or more without big changes to their diets or workouts. She holds a Master Certified Transformational Nutrition Coach credential and offers a free workshop, a 10 day reset and one-on-one coaching.
Anya Hricko
Anya Hricko is a somatic and embodiment coach in Connecticut who helps people calm their nervous system and feel more at home in their bodies. She holds a doctorate in Somatic Psychology and is a Board-Certified Health and Wellness Coach. She has more than 35 years in mind-body healing. She also holds a certification as a Highly Sensitive Person coach. Sessions are offered as coaching, not psychotherapy, and are held online.
Archana Shrestha
Archana Shrestha is a physician and weight loss coach who helps busy physician moms lose weight and stop stress eating. She is an emergency physician who lived through what she calls double burnout, from work and from parenting. She lost weight herself by changing how she handled stress and emotional eating. She teaches a free 45 minute mini course that shows doctors how to end the dieting cycle without counting calories.
Ash Rotonto
Ash Rotonto is an intuitive eating and body image coach who also works with people facing disordered eating. Ash is an art therapist with an anti-diet view of food and bodies. Clients include chronic dieters, yo-yo dieters and emotional eaters. Ash coaches online across the U.S. and in person in Milwaukee, Wisconsin. Sessions can use non-clinical art therapy tools, and the practice runs under the name Not A Before Coaching.
Brandy Biglow
Brandy Biglow is an online burnout coach who helps professionals, leaders and C-Suite executives find work-life harmony. She has more than 12 years of experience and has overcome burnout herself. She runs Renovation Integrative Health and uses an integrative health approach. She also builds her coaching around her own H.A.R.M.O.N.Y. framework. Her work speaks to black and brown professionals dealing with heavy work demands or life transitions.
Brian Fennelly
Brian Fennelly is a functional nutrition and wellness coach. He is a Doctor of Chiropractic who helps busy people with health challenges feel better and perform better. He has worked with clients for over 10 years. He coaches online and builds each plan from an individual assessment, personal goals and lab results. His focus areas include blood sugar, thyroid, gut health, hormones and weight loss.
Candace Alley
Candace Alley is a recovery and trauma coach who helps women overcome addiction and work through the trauma behind it. She has coached over 300 women, including survivors of complex PTSD. She is also an addictions counselor and the founder of Addictions Training Academy, which trains addiction professionals. Candace is in long-term recovery herself. She coaches online with English-speaking clients around the world.
Cindy Willems
Cindy Willems runs Midlife Vitality, which helps women 40+ with movement, nutrition and health education through perimenopause, menopause and beyond. She was a professional dancer before she started teaching. She has taught for over 20 years and sees clients at her clinic in Toronto. Most of her work is online, through live Pilates classes and health consultations.
Club Spirit
Club Spirit is an online menopause membership that helps women lose weight and ease symptoms. It was started by Dr. Clare Searle, a menopause specialist doctor, and Sara Eker, a fitness, nutrition and mindset coach. Members get exercise, nutrition and hormone therapy advice in one place. The membership includes a Lose 12lbs in 12 weeks course. A wider team adds yoga, pelvic health, skin care and EFT tapping support.
Corinne Dobbas
Corinne Dobbas is a registered dietitian and nutrition therapist who helps people heal their relationship with food and their bodies. She has over 15 years of experience. She focuses on eating disorder recovery, disordered eating, and body image concerns. She has a strong focus on clients with longstanding or complex eating disorder histories. She works with a client's doctor, therapist, or psychiatrist. She sees clients in San Rafael and Petaluma, and online.
Daniela Simionescu
Daniela Simionescu is an emotional eating and eating disorder coach in Belgium. She helps very busy people find peace with food and the feelings behind it. She trained as a health coach at the Institute for Integrative Nutrition in New York and is also trained in parental burnout. She coaches in English, French, Spanish and Romanian. Her clients include parents in burnout, young mothers, women entrepreneurs and young professionals.
Dara Tomasson
Dara Tomasson is an online life coach who helps women lose weight and keep it off. She focuses on quilters and creative women. Her method looks at the thoughts and emotions behind eating instead of using meal plans. She lost over 50 pounds since 2019 and kept it off through perimenopause and menopause. She runs the Love Yourself Thin program, hosts a podcast, and teaches quilting classes for guilds.
Deana Tsiapalis
Deana Tsiapalis is a certified wellness coach who helps people recover from chronic pain. She founded Pain 2 Possibilities and runs The Change Pain Academy, a membership for people living with chronic pain. She also hosts the podcast The Chronic Pain Experience. Her work covers pain education, nervous system retraining and a biopsychosocial approach. She is also a certified Pilates instructor and holds Mental Health First Aid certification.
Dina Haggenjos
Dina Haggenjos is an accountability and burnout coach in Ohio who works with women on mindset, lifestyle and nutrition. She also coaches leaders and business owners. She has more than 17 years of experience across Fortune 500 companies and startups. She is a former senior-level director and co-owns two small businesses. She holds a master's degree in organizational diagnosis and intervention and trained as a postpartum doula. She coaches online and in person.
Dominique Woodward
Dominique Woodward is a health and life coach, Reiki practitioner and Human Design specialist in Freeport, Maine. She helps women who face burnout, big life changes and overwhelm. She has worked as a physical therapist assistant for more than 20 years, and she brings that body knowledge to her coaching. She works with the body, the nervous system and personal energy. She sees clients in person and at a distance.
Elisa Boden
Elisa Boden is a health and life coach for women with IBD, including Crohn's disease and ulcerative colitis. She is also a gastroenterologist, and she has spent over 10 years helping patients with IBD. She meets clients by video and builds a personal program around their health concerns. Her work covers pain, worry, and decision stress. Few coaches in this space can speak to the medical side of IBD as a practicing physician.
Flenje Oaferina
Dr. Flenje Oaferina is a fertility coach and natural family planning teacher who helps couples and women prepare for pregnancy. She has been a physical therapist since 1990 and has taught the Billings Ovulation Method since 2010. She uses nutrition, lifestyle changes, stress management and cycle awareness in a 12-week online program. Her work is rooted in Christian faith.
Georgina Quinn
Georgina Quinn is a weight loss and life coach who helps women over 40 lose weight without dieting. She works on hormone balance, metabolism and daily habits. She teaches a process called The Decoding Method and runs a 12 week program. She wrote a free ebook on how dopamine affects weight and cravings.
Ginny
Ginny is a nutritionist, fitness coach and health coach who helps midlife and mature women lose weight and build strong bodies. She has worked in the field for 25 years. She combines nutrition, movement and mindset in her coaching. She runs a 12-week weight loss program, a membership and a wellness retreat in Bali. She also gives keynote talks on health, nutrition and healthy ageing.
Jenna Stewart
Jenna Stewart is a health and life coach who helps high-achieving professionals with chronic pain, anxiety and burnout. She is a former professional dancer and a licensed chef. She is also a myofascial release therapist, somatic practitioner and Reiki practitioner. Her healing practice is in Topanga, California. She teaches fascia release, breathwork, nervous system regulation and mindset work. Her clients include executives, medical professionals, first responders and a retired pro athlete.
Jenni Mears
She is also a clinical hypnotherapist and an integrative pelvic care practitioner. She founded The Fembodiment™ Institute and created the Fembodiment™ Method. She works one on one with clients online by Zoom, and she sees clients around the world.
Jesse Erdheim
Jesse Erdheim is a well-being coach who works with individuals, couples, and groups. The coaching is built on positive psychology and mixes neuroscience, mindfulness, and behavior change. Jesse holds a Ph.D. in Industrial/Organizational Psychology and is a Duke-certified Health and Well-Being Coach. Jesse has worked in well-being and personal development for more than a decade. Jesse is based in Durham, NC, and coaches clients online across the United States.
Jessie Mahoney
Jessie Mahoney is a physician coach who works with women in medicine. She blends mindfulness, coaching, and nervous system healing to help clients stop over-functioning and over-giving. She is a pediatrician who left her practice in 2020 to coach full-time. She began work in physician wellness in 2002 and coached physicians from 2018. She offers virtual coaching, retreats in California, keynote talks, and team programs for health systems.
Jinan Jubayli
Jinan Jubayli is a chronic illness recovery and resilience coach. Jinan helps people with chronic pain and health challenges, and people going through big life changes. Sessions are body-first and use somatic awareness, nervous system regulation and neuroplasticity. Jinan brings 30 years of lived experience with complex chronic illness and 15 years of work in communications and advocacy. Sessions run 50 minutes by video.
Joanne Posey
Joanne Posey is a nutritionist and menopause specialist who helps women aged 40 and over ease menopause symptoms through food and lifestyle changes. She runs Life Lessons Nutrition. Before this she worked as a corporate executive. She uses a 4-step process to help clients with weight gain, gut problems and poor sleep. She also trains workplaces on menopause and staff wellbeing, and offers online courses.
Joey Simsen
Joey Simsen is a health and lifestyle coach who helps busy professionals build food freedom and steady energy. Joey is based in the Netherlands and coaches clients around the world, with all sessions online. The work mixes evolutionary nutrition, focused strength training and mindset work. Joey is an independent WILDFIT coach and also holds Mindvalley Holobody and 10X coach titles. The goal is a strong body and a clear mind without strict diets or endless workouts.
Common questions
Can I work with a health coach online?
Yes. 95% of health coaches who say how they work offer online sessions.
How much does an online health coach cost?
Most online health coaches charge $75 to $150 an hour.
What do online health coaches help with?
The most common focus areas are stress and burnout, healthy habits and weight management.
More on health coaches
Last updated September 2026.