Ginny
Nutrition and weight loss coach for midlife and mature women
| Hourly rate range | $65 to $120 an hour |
|---|---|
| Focus areas | Nutrition and healthy eatingWeight managementHealthy habitsFat lossWomen's fitnessOver 40 and 50Nutrition and habitsConfidence and self-esteem |
| Works with | Women |
| Also coaches | Fitness coach and Life coach |
| Sessions | Online and in person |
| Experience | 25 years coaching |
| Practice | Outlook for Life |
Ginny is a nutritionist, fitness coach and health coach who helps midlife and mature women lose weight and build strong bodies. She has worked in the field for 25 years. She combines nutrition, movement and mindset in her coaching. She runs a 12-week weight loss program, a membership and a wellness retreat in Bali. She also gives keynote talks on health, nutrition and healthy ageing.
What Ginny helps with
Ginny helps women who feel stuck with their weight and confused by mixed nutrition advice. She also works on energy, confidence and long-term health.
- Losing weight in midlife and beyond
- Sorting out conflicting nutrition advice
- Building a personal food plan
- Regaining confidence and self-esteem
- Raising energy levels
- Lowering cholesterol and supporting heart health
- Building lasting healthy habits
- Staying strong and healthy while ageing
Who Ginny works with
Ginny works with midlife and mature women. Many feel stuck in a rut with their weight. Some have already lost weight and want a plan for long-term health, such as heart health and cholesterol.
How Ginny works
Ginny uses nutrition, movement and mindset together. Clients start with a 90 minute consultation, where she builds a food plan around their needs and goals. Follow-up sessions run 30 minutes. Her 12-week program adds structure and support, and clients can stay on in a membership for ongoing accountability and community. Sessions happen by phone, video call or in person.
Background and qualifications
Ginny has worked as a nutritionist, fitness coach and health coach for 25 years. She focuses on midlife and mature women and their weight, strength and health. She writes a blog and hosts a podcast on topics such as staying prepared for life after 50 and recovering from hip replacement surgery. She also offers keynote talks on health, nutrition and healthy ageing.
Ginny pricing
Programs and services
- 90 minute initial nutrition consultation
- 30 minute follow-up sessions
- 12-week weight loss coaching program
- 12-week group program
- Ongoing membership
- Wellness retreat in Bali
Ginny reviews
The CoachVouch take
Ginny pairs 25 years of nutrition and fitness work with a membership community and a yearly wellness retreat in Bali.
Best for midlife and mature women who want a personal nutrition plan and steady support to lose weight.
Common questions
How much does Ginny charge?
Coaching with Ginny runs $65 to $120 an hour. Message Ginny from this page for an exact quote.
What does Ginny help with?
Ginny helps with losing weight in midlife and beyond, sorting out conflicting nutrition advice, building a personal food plan and regaining confidence and self-esteem.
Does Ginny coach online?
Sessions are online and in person.
Does Ginny offer group programs?
Yes. She runs 12-week group programs as well as one-on-one coaching. She also has a membership for ongoing support.
Can I work with Ginny remotely?
Yes. Consultations happen by phone or video call, or in person.
How do I contact Ginny?
Send Ginny a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.