Anya Hricko
Somatic and embodiment coach in Connecticut
| Hourly rate range | $140 to $225 an hour |
|---|---|
| Focus areas | |
| Also coaches | Life coach |
| Based in | Connecticut, United States |
| Credentials | Ph.D. in Somatic Psychology; Certified Heart Math Practitioner; Certified in Embodied Transformation; Certified Somatic Parts Work (IFS informed); Certified Wellness Coach; Somatic Experiencing Practitioner |
Anya Hricko is an embodiment coach and highly sensitive coach based in Connecticut. She helps clients build a stronger bond with their bodies, calm their nervous systems, and clarify their purpose. She holds a doctorate in Somatic Psychology and is a Somatic Experiencing Practitioner. She brings over 30 years of experience in body and mind healing. She also trained in Heart Math and in Internal Family Systems informed parts work.
What Anya helps with
Anya works on nervous system regulation, feeling safe in the body, and moving past the effects of trauma. She also helps clients find their purpose and show up with more strength.
- Regulating the nervous system
- Feeling safe and at home in the body
- Moving beyond the impact of trauma
- Clarifying personal purpose
- Standing strong in your own energy
- Shifting out of old patterns
- Getting a felt sense of how you want to feel and show up
How Anya works
Anya uses conscious embodiment to help clients get a felt sense of how they want to feel and show up in life. Her work is body-centered and draws on somatic practices, Somatic Experiencing, and parts work that is informed by Internal Family Systems. She also draws on Heart Math and on training in positive neuroplasticity.
Background and qualifications
Anya holds a doctorate in Somatic Psychology. She is a Somatic Experiencing Practitioner and a certified somatic therapist and coach. She is also certified in Embodied Transformation, Somatic Parts Work (IFS informed), Heart Math, and wellness coaching. She has trained in positive neuroplasticity and the neuroscience of change. She brings over 30 years of experience in body and mind healing.
Anya Hricko pricing
Programs and services
- Free 20-minute consultation
Anya Hricko reviews
The CoachVouch take
Anya combines a doctorate in Somatic Psychology with over 30 years of body and mind healing experience.
Best for people who want body-centered support to calm their nervous system and recover from trauma.
Common questions
How much does Anya Hricko charge?
Coaching with Anya runs $140 to $225 an hour. Request an intro for an exact quote.
What does Anya Hricko help with?
Anya Hricko helps with regulating the nervous system, feeling safe and at home in the body, moving beyond the impact of trauma and clarifying personal purpose.
Is Anya Hricko certified?
Anya Hricko lists: Ph.D. in Somatic Psychology; Certified Heart Math Practitioner; Certified in Embodied Transformation; Certified Somatic Parts Work (IFS informed); Certified Wellness Coach; Somatic Experiencing Practitioner.
Does Anya Hricko offer a free consultation?
Yes. She offers a free 20-minute consultation to talk through what is possible.
How do I contact Anya Hricko?
Request an intro on this page. It's free, and we'll connect you with Anya and, if you want, 2 or 3 similar coaches to compare.
Similar coaches to compare
Tick "Compare" on any coach to add them to your intro request.
Brittany Bishop
Brittany Bishop is an accountability and burnout coach in Connecticut. She helps exhausted, overwhelmed professionals work through hard stretches in their careers and become authentic, intentional leaders. She spent more than 16 years in corporate leadership before she started coaching. That time showed her how many professionals face big career challenges without enough support. She works with people at any career level, including women in business.
Christine Terranova
Christine Terranova is an anxiety and burnout coach in Connecticut. She helps midlife women who feel stressed, overwhelmed and worn out from giving to others. She also works with moms of LGBTQIA+ kids and with transgender women. Her coaching uses intuition and somatics, the mind-body connection, to help clients learn what they need. She became a coach after her own hard season of burnout, when she worked with a coach and rebuilt her energy.
Marie Fredericks
Marie Fredericks is a confidence and life coach in Portland, Connecticut. She also holds a health coach certification. She helps clients who feel overwhelmed sort out what they want and why, then take small steps toward it. Marie spent 30 years as a public school special education teacher before she changed careers. She trained as both a life coach and a health coach at Health Coach Institute. She also lists ADHD coaching and fitness coaching among her services.
Michael Siegel
Michael Siegel is a life, health and fitness, and relationship coach in Stamford, Connecticut. He works with high-achieving clients who want to overcome burnout, regain health, strengthen relationships, and lead with purpose. He also writes about coaching in aviation, where he focuses on pilot stress, resilience, and retention. His articles speak to flight departments and aviation professionals who want clarity and strong performance without giving up personal well-being.
Browse related
Last updated September 2026. Request a correction.