Fitness coaches for teens
Compare 9 fitness coaches. Besides their main focus, the most common focus areas are running and endurance, strength and powerlifting, online coaching and nutrition and habits. They most often work with teens, parents and athletes. Most charge $75 to $150 per hour or session.
What fitness coaches charge
Fitness coaches to compare
Tick "Compare" on the coaches you like, then request intros to all of them at once.
Brian Stokes
Brian Stokes is a performance coach for HYROX, hybrid and triathlon athletes. He also offers personal training and works with adults and young athletes in Farnham, Surrey and online. Brian is a former Royal Marine and competes in HYROX and endurance sport. He is a HYROX Academy certified coach at Level 2. He also runs a kids fitness program called NO BS Kids Crew and hosts a performance podcast.
Darryl Blunt
Darryl Blunt is a performance coach in Katy, Texas, near Houston. He trains HYROX and hybrid athletes and runs a fitness business called DC7 Results. He holds a HYROX Academy coaching certification. His business offers personal training, small group training, group classes, outdoor training and athlete development. He also coaches basketball players. Clients say he trains a college tennis player during the summers.
Lorrine Headrick
Lorrine Headrick is a mental performance and confidence coach for athletes. She helps high school and college athletes handle pressure, build confidence, and ease anxiety in sports and in life. She has over 20 years in health and fitness, with a degree in exercise sports science. She was a college athlete herself. She has coached hundreds of athletes, both one-on-one and as whole teams, and she runs a community for sports moms.
Jermaine Andre
Jermaine Andre is a life, performance, and health and fitness coach in St. Charles, Missouri. He coaches men, women and teens. He is a two-time world champion and a Hall of Fame inductee. He also holds a black belt in grappling and teaches Muay Thai. His work mixes resilience-focused life coaching, combat defense training and performance training. He has a background as a bodyguard and teaches security defensive tactics.
Kimberly Zimmerman
Kimberly Zimmerman is an accountability and anxiety coach who helps women, busy moms, teens and athletes build more joy, health and energy. She has worked with 100s of clients. She also works as a strength and conditioning coach and a tantra coach. She holds 200 hour and 300 hour yoga teacher trainings and trained at the Institute of Integrative Nutrition. Her business degree rounds out her background.
Tammie Bennett
Tammie Bennett is an accountability and burnout coach in Oregon. She helps creatives, athletes, coaches and small business owners reach big goals. She is a creative entrepreneur who owns a stationery business and hosts the Show Up Society podcast. She has coached runners for over 13 years. She has also kept at least one tiny daily habit for more than 10 years, and she teaches that skill to clients.
Tania Rowan
Tania Rowan is an ADHD and executive function coach who works with individuals and families. She helps clients understand their ADHD and build strategies and skills to get past roadblocks. She also coaches teens and adults who do not have ADHD but want help moving forward. She holds three ADDCA coaching certifications, a psychology degree and a fitness diploma. Her clients include children, adolescents, parents, educators and sporting clubs.
Marla Brown
Marla Brown is a health and life coach who focuses on gut health. She helps people take control of their bodies and get off medications. She holds a certification in health and wellness coaching and works as a sports nutrition coach. Her business also helps clients find clear direction and focus so they can succeed in any area of life. She works with individuals, couples, families, groups and teens.
Phyllis Reid-Jarvis
Phyllis Reid-Jarvis is a family, relationship, and health and fitness coach in Winnipeg, Manitoba. She coaches parents, kids and young adults. She helps families build healthy relationships and handle life's challenges while balancing work demands. She is a registered dietitian with a Master of Public Health degree. She also writes articles on family communication, attitude and the link between beliefs and weight loss.
Side by side
| Coach | Focus | Hourly rate range |
|---|---|---|
| Brian Stokes | Running and endurance and Strength and powerlifting | $80 to $175 an hour |
| Darryl Blunt | Strength and powerlifting and Running and endurance | $80 to $175 an hour |
| Lorrine Headrick | Nutrition and habits | $90 to $150 an hour |
| Jermaine Andre | Health and wellness | $150 to $300 per hour |
| Kimberly Zimmerman | Strength and powerlifting | $80 to $140 an hour |
| Tammie Bennett | Running and endurance | $120 to $190 an hour |
| Tania Rowan | ADHD and executive function coach for teens, adults and families | $110 to $150 an hour |
| Marla Brown | Nutrition and habits | $75 to $125 an hour |
| Phyllis Reid-Jarvis | Health and wellness | $150 to $375 per hour |
Common questions
How much does a fitness coach cost?
Most fitness coaches charge $75 to $150 per hour or session.
What else do these fitness coaches help with?
Common focus areas include running and endurance, strength and powerlifting, online coaching and nutrition and habits.
Prices and research
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Last updated September 2026.