Fitness coaches for teens
Compare 11 fitness coaches. Besides their main focus, the most common focus areas are online coaching, health and wellness, strength and powerlifting and running and endurance. They most often work with teens, parents and athletes. Most charge $75 to $150 per hour or session.
What fitness coaches charge
Fitness coaches to compare
Tick "Compare" on the coaches you like, then message them all at once.
Charlie Knight
Charlie Knight is a strength coach and the Head Coach at Red Beard Barbell Club in Maidenhead, Berkshire. He coaches strongman and strongwoman athletes and other strength trainees, in person and remotely. He has coached strength since 2007 and has worked with people at all levels. The club runs weightlifting, powerlifting and strongman training. It also has the largest collection of strongman gear in the home counties.
Darryl Blunt
Darryl Blunt is a performance coach in Katy, Texas, near Houston. He trains HYROX and hybrid athletes and runs a fitness business called DC7 Results. He holds a HYROX Academy coaching certification. His business offers personal training, small group training, group classes, outdoor training and athlete development. He also coaches basketball players. Clients say he trains a college tennis player during the summers.
Brian Stokes
Brian Stokes is a performance coach for HYROX, hybrid and triathlon athletes. He also offers personal training and works with adults and young athletes in Farnham, Surrey and online. Brian is a former Royal Marine and competes in HYROX and endurance sport. He is a HYROX Academy certified coach at Level 2. He also runs a kids fitness program called NO BS Kids Crew and hosts a performance podcast.
Lorrine Headrick
Lorrine Headrick is a mental performance and confidence coach for athletes. She helps high school and college athletes handle pressure, build confidence, and ease anxiety in sports and in life. She has over 20 years in health and fitness, with a degree in exercise sports science. She was a college athlete herself. She has coached hundreds of athletes, both one-on-one and as whole teams, and she runs a community for sports moms.
Tania Rowan
Tania Rowan is an ADHD and executive function coach in regional Victoria, Australia. She works with children, teens, adults and families who want to understand ADHD and build skills. She was diagnosed with ADHD at age 42 and has spent more than 28 years in martial arts and fitness. She holds a psychology degree and three ADDCA certifications. She also coaches teens and adults who do not have ADHD but want to move forward.
Kimberly Zimmerman
Kimberly Zimmerman is an accountability and anxiety coach who helps women, busy moms, teens and athletes build more joy and health into daily life. She has worked with hundreds of clients. She also runs The Juicy Life in the Santa Ynez Valley, a wellness company that offers retreats, yoga, guided hikes and cold-pressed juices. Her coaching mixes mindset, movement, mindfulness and lifestyle changes.
Lynn Knapke
Lynn Knapke is a behavioral health and wellness coach who offers wellness, life and career coaching to adults and youth. She holds a Doctor of Behavioral Health and a master's degree in psychology. She has worked on reversing burnout in health care workers and has counseled in well-being retreat settings. She also teaches Latin-style movement classes one-on-one and in small groups online. She is certified to serve clients in all 50 US states.
Dolly George-Harris
Dolly George-Harris is a health and life coach who helps people break the habit of procrastination and build better health and wellness routines. She works under the name Dolly Thee Coach and lives in Maryland. She became certified on August 25, 2020, after five years as a homemaker. She offers Operation 180 Transformation, a program with 6 packages across health, fitness and life coaching.
Tammie Bennett
Tammie Bennett is an accountability and burnout coach in Oregon. She helps creatives, athletes, coaches and small business owners reach big goals. She is a creative entrepreneur who owns a stationery business and hosts the Show Up Society podcast. She has coached runners for over 13 years. She has also kept at least one tiny daily habit for more than 10 years, and she teaches that skill to clients.
Marla Brown
Marla Brown is a health and wellness coach who also does life coaching. Her business focuses on gut health. She helps clients take control of their bodies and get off medications. She holds a health and wellness coaching certification and works as a sports nutrition coach. She coaches couples, families, groups and teens. Her stated aim is to give clients clear direction and focus so they can succeed in any area of life.
Phyllis Reid-Jarvis
Phyllis Reid-Jarvis is a family, relationship, and health and fitness coach in Winnipeg, Manitoba. She coaches parents, kids and young adults. She helps families build healthy relationships and handle life's challenges while balancing work demands. She is a registered dietitian with a Master of Public Health degree. She also writes articles on family communication, attitude and the link between beliefs and weight loss.
Side by side
| Coach | Focus | Hourly rate range |
|---|---|---|
| Charlie Knight | Strength and powerlifting and Online coaching | $70 to $145 an hour |
| Darryl Blunt | Strength and powerlifting and Running and endurance | $80 to $175 an hour |
| Brian Stokes | Running and endurance and Strength and powerlifting | $80 to $175 an hour |
| Lorrine Headrick | Nutrition and habits | $90 to $150 an hour |
| Tania Rowan | ADHD and personal development coach in regional Victoria | $110 to $150 an hour |
| Kimberly Zimmerman | Health and wellness | $100 to $160 an hour |
| Lynn Knapke | Health and wellness and Online coaching | $140 to $225 an hour |
| Dolly George-Harris | Health and wellness | $140 to $225 an hour |
| Tammie Bennett | Running and endurance | $120 to $190 an hour |
| Marla Brown | Health and wellness coach focused on gut health | $75 to $165 an hour |
| Phyllis Reid-Jarvis | Health and wellness | $150 to $375 per hour |
Common questions
How much does a fitness coach cost?
Most fitness coaches charge $75 to $150 per hour or session.
Can I work with a fitness coach online?
Yes. Of the fitness coaches on this page who say how they work, 80% offer online sessions.
What else do these fitness coaches help with?
Common focus areas include online coaching, health and wellness, strength and powerlifting and running and endurance.
Prices and research
- Are Online Personal Trainers Worth It?
- How Much Does an Online Personal Trainer Cost?
- How Much Does Nutrition Coaching Cost?
- Coaching Packages and Prices: Hourly vs Monthly
- Coaching Rates Per Hour by Coach Type
- Coaching vs Therapy: Cost and Key Differences
- Do Certified Coaches Charge More?
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- How Many Coaches Are There?
- How Many Coaching Sessions Do I Need?
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Last updated September 2026.