Fitness coaches in Oregon
Compare 6 fitness coaches. Besides their main focus, the most common focus areas are health and wellness, running and endurance, online coaching and nutrition and habits. They most often work with women, athletes and parents. Most charge $75 to $150 per hour or session.
What fitness coaches charge
Fitness coaches to compare
Tick "Compare" on the coaches you like, then request intros to all of them at once.
Ian Sharman
Ian Sharman is the Head Coach of Sharman Ultra Coaching, based in Bend, Oregon. He coaches ultra and trail runners at all levels and for all distances. Sharman is an elite ultrarunner and works with Team USA. He leads a team of champion ultrarunners who also coach. The team has helped hundreds of runners reach their race goals, and the plans focus on getting faster and staying injury free.
Chanda Staples
Chanda Staples is a fitness, nutrition and longevity coach who works mostly with adults with ADHD in Oregon. She started her practice after seeing smart, motivated people struggle with health plans that ignored how ADHD brains and bodies work. Her work draws on exercise science, sleep science, nutrition and hormonal biology. She holds ACE and NASM certifications, an IIN health coaching credential and an ICF life coaching certification. She teaches clients to understand their own bodies.
Cash Freitas
Cash Freitas is a health, fitness and life coach in Portland, Oregon. Cash helps working parents change their relationship to alcohol. Clients learn to cut back on drinking or quit it fully. Sessions run in person and online. Cash holds an MSW and has written a two-part article series on the neurobiology of drinking, including how alcohol affects the brain and thinking. Cash offers a range of programs and a free consultation.
Leah Burkhart
Leah Burkhart is a life, health and fitness, and relationship coach in Salem, Oregon. She works with women who have pushed themselves into burnout and want more meaning and purpose in their lives. She is a Nationally Board Certified Health and Wellness Coach and a Certified Nutrition Professional. She also has ties to the Wholebeing Institute. Her focus is on trading productivity hacks for a real understanding of who you are.
Tammie Bennett
Tammie Bennett is an accountability and burnout coach in Oregon. She helps creatives, athletes, coaches and small business owners reach big goals. She is a creative entrepreneur who owns a stationery business and hosts the Show Up Society podcast. She has coached runners for over 13 years. She has also kept at least one tiny daily habit for more than 10 years, and she teaches that skill to clients.
Kerstin McInnis
Kerstin McInnis is a career, life and health and fitness coach in Portland, Oregon. She works with clients who want personal growth, a healthy lifestyle, a fulfilling career and balance in life. She has written articles on taking control of your career path, getting through change when you are scared, and making choices that match your values. She also writes about money stress and starting your own business.
Side by side
| Coach | Focus | Hourly rate range |
|---|---|---|
| Ian Sharman | Running and endurance and Online coaching | $75 to $190 an hour |
| Chanda Staples | Nutrition and habits and Mobility and injury | $110 to $150 an hour |
| Cash Freitas | Health and wellness | $100 to $150 per hour |
| Leah Burkhart | Life and wellness coach for women in Salem, Oregon | $125 to $175 per hour |
| Tammie Bennett | Running and endurance | $120 to $190 an hour |
| Kerstin McInnis | Health and wellness | $110 to $195 an hour |
Common questions
How much does a fitness coach cost?
Most fitness coaches charge $75 to $150 per hour or session.
What else do these fitness coaches help with?
Common focus areas include health and wellness, running and endurance, online coaching and nutrition and habits.
Other states
Last updated September 2026.