Ian Sharman
Ultrarunning coach for trail and ultra runners of all levels
| Hourly rate range | $75 to $190 an hour |
|---|---|
| Focus areas | |
| Works with | Athletes |
| Based in | Bend, Oregon, United States |
| Sessions | Online |
| Practice | Sharman Ultra Coaching |
Ian Sharman is the Head Coach of Sharman Ultra Coaching, based in Bend, Oregon. He coaches ultra and trail runners at all levels and for all distances. Sharman is an elite ultrarunner and works with Team USA. He leads a team of champion ultrarunners who also coach. The team has helped hundreds of runners reach their race goals, and the plans focus on getting faster and staying injury free.
What Ian helps with
Ian works with runners who want to take on new races, run faster, and lower their injury risk.
- Training for new ultra and trail races
- Getting faster at any distance
- Lowering injury risk
- Running plans for all ability levels
- Hybrid running training
Who Ian works with
Ian coaches runners of all abilities and for all distances. His clients are ultra and trail runners, including those who mix running with other training. The team serves athletes around the world.
How Ian works
Athletes choose a monthly plan with a coach. Ian's top plan includes video or phone calls every 2 weeks and several weekly emails. Lower plans have calls every 3 or 4 weeks. Training runs on a customizable and flexible Final Surge plan. Members also get discounts on races and gear.
Background and qualifications
Ian Sharman is an elite ultrarunner and the Head Coach of Sharman Ultra Coaching. He also coaches for Team USA. He leads a team of champion ultrarunners, including Ellie Greenwood, Liza Howard, Dr Matt Laye and Hal Koerner. The practice is based in Bend, Oregon and coaches athletes around the world.
Ian Sharman pricing
Programs and services
- Monthly coaching subscription
- Video or phone calls every 2 to 4 weeks
- Weekly email support
- Custom Final Surge training plan
- Nutrition services
- Gait and strength work
Ian Sharman reviews
The CoachVouch take
Ian is an elite ultrarunner who leads a team of champion ultrarunners and coaches for Team USA.
Best for trail and ultra runners of any level who want a personal plan and regular calls with a coach.
Common questions
How much does Ian Sharman charge?
Coaching with Ian runs $75 to $190 an hour. Message Ian from this page for an exact quote.
What does Ian Sharman help with?
Ian Sharman helps with training for new ultra and trail races, getting faster at any distance, lowering injury risk and running plans for all ability levels.
Does Ian Sharman coach online?
Ian is based in Bend, Oregon, United States. Sessions are online.
Does Ian Sharman coach runners outside the United States?
Yes. The team coaches athletes around the world.
How do I contact Ian Sharman?
Send Ian a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.