Fitness coaches in Colorado
Compare 9 fitness coaches. Besides their main focus, the most common focus areas are health and wellness, online coaching, running and endurance and mobility and injury. They most often work with athletes, women and professionals. Most charge $75 to $150 per hour or session.
What fitness coaches charge
Fitness coaches to compare
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Evoke Endurance
Evoke Endurance is a team of mountain and endurance coaches. They train mountaineers, climbers, skiers, trail and ultrarunners, backcountry hunters and military athletes. Beginners and Everest climbers both work with them. Every coach is hand-picked and trained by founder Scott, who runs a continuing education program. The team includes Western States 100 winners, UTMB winners, Piolet d'Or winners and Olympians. Plans are delivered in TrainingPeaks.
Leslie
Leslie is a pre and postnatal fitness coach who helps people exercise safely during pregnancy and after birth. She is a certified personal trainer and a prenatal and postnatal corrective exercise specialist. Her work targets diastasis recti, pelvic floor problems, and low back pain. She offers on-demand classes, live Zoom classes, and one-on-one training, online or in person.
Lauri Stricker
Lauri Stricker is a Pilates teacher and life coach in Evergreen, Colorado. She owns Evergreen Pilates Studio and has taught Pilates since 2003. She wrote the book Pilates for the Outdoor Athlete and made the DVD Pilates with your Baby. She also created Barre Elevate, a Pilates-based barre fitness program. Before teaching, she worked as a marketing professional. She has an MBA from the University of Denver and has studied life coaching under Alan Cohen.
Sage Canaday
Sage Canaday is an elite runner who runs Higher Running, a coaching company in Colorado. The team coaches road runners, trail runners and ultrarunners at any distance, from the 5km to 100 miles. Each athlete gets one dedicated coach. Clients have set personal bests, qualified for Boston and won races. Higher Running also sells training plans for the 5km to 10km, half marathon, marathon and ultra distances.
Stephanie Munds
Stephanie Munds is a hybrid and HYROX performance coach in Loveland, Colorado. She runs RPM Hybrid Training and helps athletes build endurance, strength, and functional fitness. She has more than 25 years in fitness. She once owned a CrossFit affiliate, and she now coaches and competes in HYROX. She also races triathlons and has taught college-level fitness courses. She holds a HYROX Academy performance coach certification.
Anna Lavenhar
Anna Lavenhar is a life and health coach in Parker, Colorado. She helps high-performing women in the tech industry deal with stress and anxiety, rebuild their energy, and improve their well-being. Anna spent over 25 years in corporate business and management, including the technology sector. She holds certifications in both life coaching and health coaching. Her work centers on long-term habit change, clear goals, and personal wellness plans.
Alex Ross
Alex Ross is a health, fitness and life coach in Denver, Colorado. Alex helps busy, high-functioning adults who struggle with stress, sleep and follow-through. The work is practical and non-clinical, and it centers on habits that last. Alex builds routines around sleep, nutrition, movement and mindset without restrictive diets or willpower battles. Alex has a background in nutrition education and behavior change and keeps training through the Health Coach Institute.
Daniel King
Daniel King is a health and life coach in Golden, Colorado. He helps men and women build better health in mind, body and heart. He works on lifestyle, purpose, stress, self love, nutrition and sleep. His approach comes from his own past. He lived with poor health for over 10 years and tried many healing methods before he found what worked. He now pairs healthy habits with work on emotions and purpose.
Gregg Swanson
Gregg Swanson is a performance coach in Colorado Springs, Colorado. He also coaches health and fitness and business. He works mostly with successful, driven and competitive men who feel there is more to life. He helps them find balance, including balance at work. Gregg holds certifications in NLP, life strategies, lifestyle coaching and wellness coaching. He also writes about mental strength habits, resilience and beating burnout.
Side by side
| Coach | Focus | Hourly rate range |
|---|---|---|
| Evoke Endurance | Running and endurance and Online coaching | $75 to $190 an hour |
| Leslie | Women's fitness and Postpartum | $110 to $190 an hour |
| Lauri Stricker | Strength and powerlifting and Mobility and injury | $110 to $175 an hour |
| Sage Canaday | Running and endurance and Beginners | $75 to $190 an hour |
| Stephanie Munds | Strength and powerlifting and Running and endurance | $80 to $175 an hour |
| Anna Lavenhar | Busy professionals and Health and wellness | $75 to $100 per hour |
| Alex Ross | Nutrition and habits and Busy professionals | $90 to $135 an hour |
| Daniel King | Nutrition and habits and Health and wellness | $140 to $170 per hour |
| Gregg Swanson | Health and wellness | $150 to $200 per hour |
Common questions
How much does a fitness coach cost?
Most fitness coaches charge $75 to $150 per hour or session.
What else do these fitness coaches help with?
Common focus areas include health and wellness, online coaching, running and endurance and mobility and injury.
Other states
Last updated September 2026.