Fitness coaches in Florida
Compare 17 fitness coaches. Besides their main focus, the most common focus areas are strength and powerlifting, health and wellness, women's fitness and nutrition and habits. They most often work with athletes, women and professionals. Most charge $75 to $150 per hour or session.
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Fitness coaches to compare
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Adam Angeloff
Adam Angeloff is a strength and conditioning coach and baseball coach in Miami, Florida. He works with athletes and with private clients. He runs Mind2Matter Performance, a private coaching practice. His clients have trained for bodybuilding competitions and a multi-peak mountaineering trek across Mongolia's Altai range. At the University of Miami, he worked with NCAA Division I football and Olympic sports programs. He was on staff during a National Championship run.
Claire Pagan
Claire Pagan is a performance coach who trains runners, lifters and HYROX athletes through Steadfast Coaching. She holds certifications as a personal trainer, run coach and nutrition coach, plus a Level 2 HYROX Performance Coach credential. She works one on one with clients in the Orlando area of Central Florida. Her coaching includes custom training plans, performance testing and running form analysis. She also builds her coaching around Christian faith.
Coral Owen
Coral Owen is an endurance and strength coach who trains women athletes. She leads Team BABE Athletics in the Tampa Bay area of Florida. She has coached female athletes since 2008 and has more than 20 years of experience. She is a certified triathlon and strength coach and a HYROX Academy certified performance coach. She also directs the Tampa Bay BABES Triathlon, the area's only women's sprint triathlon.
Cristina Parr
Cristina Parr is a performance coach and personal trainer who trains HYROX and hybrid athletes in Palm Beach County, Florida. She has over 15 years of experience and holds a HYROX Academy certification. She runs FITRUK, a mobile outdoor gym in a truck with sleds, racks, ropes, row and ski ergs, dumbbells and kettlebells. She brings it to parks, schools, barns and office parks, and coaches groups of 5 to 50 people.
Rod and Kate Cortizo
Rod and Kate Cortizo run Rodsquad, a women-only strength training and nutrition coaching business in Boca Raton, Florida. They have worked with women on health and fitness since 2004. Sessions are semi-private and capped at six women, and each woman gets her own training station. The workouts are low impact, with no running or jumping. Rodsquad has three South Florida locations and builds programs for women 35 and older.
Jason Siller
Jason Siller is a personal trainer and HYROX performance coach in the Tampa Bay area. He coaches HYROX and hybrid athletes, and he also trains general fitness clients. He runs Camp 60 Fit, which offers strength and conditioning in one-on-one, small group and online formats. He trains at three locations: Palm Harbor, Westchase and North Tampa. He is Tampa's first official HYROX Performance Coach, and he holds an ISSA personal trainer certification.
Leo DaLynx
Leo DaLynx is a health, fitness, relationship and spirituality coach in St. Petersburg, Florida. He coaches women and men, with a focus on angry men who want better health and relationships. He also coaches Pickleball players on and off the court. Leo is an ICF certified coach and an ordained minister. He founded LYNX Fitness and BATCH ORGANICS. He also wrote the book I = AMC².
Lisa Duke
Lisa Duke is a certified life and weight coach and personal trainer who helps women over 40 lose weight. She works on the Treasure Coast of Florida and is based in Stuart. She weighed over 200 pounds herself when she moved there. She uses her ACE Methodology, which combines health coaching with short training sessions built for each client. Her work also focuses on mindset, including how the brain resists weight loss.
Joe Foran
Joe Foran is a calisthenics coach in South Miami, Florida. He teaches calisthenics, street workout and bodyweight training in person. He holds a degree in business and uses it to help clients reach their goals in an efficient way. He works with both static skills and freestyle skills. His favorite training spot is the outdoor exercise park at Dante Fascell Park in South Miami.
Mason Miller
Mason Miller is a health and fitness coach, life coach and performance coach in Boynton Beach, Florida. He works with stressed, frustrated people who want to reach a health and wellness goal but lack the motivation to start. He writes articles on using anxiety, adversity and the second wind to push past limits. He has also been interviewed by Noomii about his coaching.
Steve Mousharbash
Steve Mousharbash is an IFBB pro and the founder of Flawless Physique, a contest prep and lifestyle coaching team in Jacksonville, Florida. The team writes training and nutrition plans for stage athletes in bodybuilding, classic physique, men's physique, figure, wellness and bikini. It also coaches people who want better health and fitness. Each plan is built around the client's goals, lifestyle and physique. The team also offers posing help and personal training.
Len Gilbert
Len Gilbert is a health and wellness coach in Tampa, Florida. He helps adults turn good health intentions into steady action. Len left a high-pressure commercial real estate career after chronic stress affected his body. That shift led him to health education, wellness coaching and behavior change. He also served in Air Force Religious Affairs and is pursuing doctoral studies in psychology. His coaching covers stress, sleep, eating and activity.
Brandi Martin
Brandi Martin is a life, relationship, and health and fitness coach in Tampa, Florida. She helps busy professionals who feel burnt out from juggling too many demands. Her focus is work-life balance and learning to prioritize so you work smarter, not harder. She is a PhD candidate in Leadership and holds an MS in Education. She is also certified in group fitness and personal training, which gives her a fitness side that many life coaches do not have.
Wendy Handy
Wendy Handy is a health and fitness coach in Melbourne, Florida. She coaches professional women who deal with digestive issues, IBD, fatigue or chronic stress. Her goal is to help clients get back their focus, energy and productivity at work and in life. She holds the FDN-P and iPEC credentials. She also writes articles on food sensitivities, early signs of IBD, and the link between leaky gut and IBD.
Kathy Houston
Kathy Houston is a leadership, health and fitness, and performance coach in St. Petersburg, Florida. She helps women deal with overwhelm, feeling stuck, and unhealthy habits. Her goal for clients is less stress, a more fulfilling career, and strong relationships. She trained through Coach Training Alliance. She also writes about the skills needed to build and grow a lasting relationship, including love, passion, and play.
Brian and Erica McKay
Brian and Erica McKay are a coaching team in Fort Myers, Florida. They coach committed couples on relationships, family, and health and fitness. They work with couples who want better communication, rebuilt trust, and closer intimacy. They hold certifications in relationship coaching, premarital coaching, energetic systems maintenance, and CHEK lifestyle coaching. They also offer a free consultation for new clients.
Lara Aitken
Lara Aitken is a life, health and fitness coach in Sanford, Florida. She also works as a performance coach. Her coaching uses a mind-body approach to help clients deal with stress, chronic habits and health blocks. She focuses on root-cause healing rather than surface fixes. She holds a BS, an MS and several health and coaching credentials. She has also written articles on how health coaches help with weight loss and motivation to exercise.
Side by side
| Coach | Focus | Hourly rate range |
|---|---|---|
| Adam Angeloff | Strength and powerlifting and Bodybuilding and physique | $80 to $175 an hour |
| Claire Pagan | Strength and powerlifting and Running and endurance | $95 to $175 an hour |
| Coral Owen | Strength and powerlifting and Running and endurance | $110 to $190 an hour |
| Cristina Parr | Strength and powerlifting and Running and endurance | $80 to $175 an hour |
| Rod and Kate Cortizo | Strength and powerlifting and Women's fitness | $85 to $150 an hour |
| Jason Siller | Strength and powerlifting and Online coaching | $80 to $175 an hour |
| Leo DaLynx | Health and wellness | $30 to $60 per hour |
| Lisa Duke | Women's fitness and Over 40 and 50 | $110 to $190 an hour |
| Joe Foran | Calisthenics coach in South Miami, Florida | $85 to $140 an hour |
| Mason Miller | Health and wellness | $60 to $80 per hour |
| Steve Mousharbash | Bodybuilding and physique and Women's fitness | $100 to $160 an hour |
| Len Gilbert | Health and wellness and Nutrition and habits | $150 to $250 per hour |
| Brandi Martin | Busy professionals | $120 to $190 an hour |
| Wendy Handy | Health and wellness | $140 to $225 an hour |
| Kathy Houston | Women's fitness | $125 to $175 per hour |
Common questions
How much does a fitness coach cost?
Most fitness coaches charge $75 to $150 per hour or session.
What else do these fitness coaches help with?
Common focus areas include strength and powerlifting, health and wellness, women's fitness and nutrition and habits.
Other states
Last updated September 2026.