Fitness coaches in Idaho
Compare 5 fitness coaches. Besides their main focus, the most common focus areas are online coaching, women's fitness, strength and powerlifting and busy professionals. They most often work with women, athletes and professionals. Most charge $75 to $150 per hour or session.
What fitness coaches charge
Fitness coaches to compare
Tick "Compare" on the coaches you like, then request intros to all of them at once.
Brianna Battles
Brianna Battles is a strength and conditioning coach who works with pregnant and postpartum athletes. Brianna founded Pregnancy & Postpartum Athleticism and has coached for over 20 years. Brianna has taught thousands of coaches around the world how to train women through pregnancy and after birth. Brianna runs online fitness programs and a certification course for coaches. Brianna also co-owns a jiu jitsu gym in Eagle, Idaho, and hosts the Practice Brave Podcast.
Volition Fitness
Volition Fitness is a private personal training and strength coaching practice in Boise, Idaho. The team trains busy people, beginners, and competitive athletes. Clients can train one-on-one, two-on-one, in small groups, or online. The practice also offers powerlifting coaching and InBody testing. The team has studied exercise science and nutrition since 2010. Training runs from a private facility and serves Boise, Garden City, Eagle, and Meridian.
Heide Lindgren
Heide Lindgren is a health, fitness and life coach in Boise, Idaho. Heide works with women who want to bring wellness into daily life with intention. Heide's focus is on self-love as the path to better health and on helping women find themselves again. Heide is a certified personal trainer and a behavior change specialist. Heide also writes articles on hydration, starting a fitness routine and how exercise affects creativity.
Bod Squad Fitness
Bod Squad Fitness is a personal training and nutrition practice in Boise, Idaho. It focuses on adults age 50 and older. Clients can train in their own homes or live over Zoom. The practice also runs Nordic walking classes and a group strength program. Its programs are built for the 50+ body, to reduce aches and pains and help clients stay injury-free. Beginners and experienced exercisers are both welcome.
Sydney Sage
Sydney Sage is a career, life and health and fitness coach in Boise, Idaho. Sydney helps professionals find work they love, get healthier and build more energy, confidence and fulfillment. Sydney is also a certified yoga, meditation and mindfulness teacher, so wellbeing and calm are part of the coaching. Sydney writes about handling overwhelm, putting yourself first, and staying peaceful in a busy life.
Side by side
| Coach | Focus | Hourly rate range |
|---|---|---|
| Brianna Battles | Women's fitness and Postpartum | $110 to $190 an hour |
| Volition Fitness | Strength and powerlifting and Busy professionals | $40 to $80 per session |
| Heide Lindgren | Women's fitness and Health and wellness | $100 to $150 per hour |
| Bod Squad Fitness | Over 40 and 50 and Nutrition and habits | $125 to $240 an hour |
| Sydney Sage | Health and wellness | $125 to $200 per hour |
Common questions
How much does a fitness coach cost?
Most fitness coaches charge $75 to $150 per hour or session.
What else do these fitness coaches help with?
Common focus areas include online coaching, women's fitness, strength and powerlifting and busy professionals.
Other states
Last updated September 2026.