Heide Lindgren
Health, fitness and life coach for women in Boise, Idaho
| Rate | $100 to $150 per hour |
|---|---|
| Focus areas | |
| Works with | Women |
| Also coaches | Health coach and Life coach |
| Based in | Boise, Idaho, United States |
| Credentials | BA; Certified Personal Trainer; Behavior Change Specialist; Certified Wellness Coach; National Academy of Sports Medicine |
Heide Lindgren is a health, fitness and life coach in Boise, Idaho. She works with women who want to bring wellness into daily life with intention. Her focus is on self-love as the path to better health and on helping women find themselves again. She is a certified personal trainer and a behavior change specialist. She also writes articles on hydration, starting a fitness routine and how exercise affects creativity.
What Heide helps with
Heide helps women build wellness into their lives on purpose. Her work links self-love, health and a sense of identity.
- Building wellness habits with intention
- Learning to love yourself as a path to health
- Finding yourself again
- Starting a fitness routine
- Avoiding injury with a well-rounded routine
- Drinking enough water each day
Who Heide works with
Heide coaches women. Her message speaks to women who want to feel like themselves again and make health part of daily life. She also writes for people who are just starting a fitness routine.
Background and qualifications
Heide holds a BA and is a certified personal trainer through the National Academy of Sports Medicine. She is also a behavior change specialist and a certified wellness coach. She works as both a health and fitness coach and a life coach in Boise, Idaho.
Heide Lindgren pricing
Programs and services
- Free consultation
Heide Lindgren reviews
The CoachVouch take
Combines personal training and behavior change training with a focus on self-love for women.
Best for women in Boise who want to build healthy habits and reconnect with themselves.
Heide's rate sits within the range most fitness coaches charge ($74 to $150 an hour).
Common questions
How much does Heide Lindgren charge?
Heide Lindgren's rate is $100 to $150 per hour.
What does Heide Lindgren help with?
Heide Lindgren helps with building wellness habits with intention, learning to love yourself as a path to health, finding yourself again and starting a fitness routine.
Is Heide Lindgren certified?
Heide Lindgren lists: BA; Certified Personal Trainer; Behavior Change Specialist; Certified Wellness Coach; National Academy of Sports Medicine.
How do I contact Heide Lindgren?
Request an intro on this page. It's free, and we'll connect you with Heide and, if you want, 2 or 3 similar coaches to compare.
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Last updated September 2026. Request a correction.