Rachel Cosgrove
Fitness coach and gym co-owner in Santa Clarita, California
| Hourly rate range | $100 to $160 an hour |
|---|---|
| Focus areas | |
| Works with | Women |
| Based in | Santa Clarita, California, United States |
| Sessions | In person |
| Practice | Results Fitness |
Rachel Cosgrove is a fitness coach and co-owner of Results Fitness in Santa Clarita, California. She focuses on women's fitness. The gym offers personal training, small group training and nutrition coaching. Results Fitness has served clients since 2000 and has helped over 5000 Santa Clarita residents reach their goals. The gym has worked as a consulting partner with Nike, Gatorade and Livestrong, and has won awards from Women's Health and Men's Health magazines.
What Rachel helps with
Rachel and her team help clients lose body fat, build strength and feel better in their bodies. They also help people who got poor results from working out at home.
- Dropping body fat
- Building lean muscle
- Getting stronger and building endurance
- Getting results after failed home workouts
- Easing fear of getting bulky from lifting weights
- Following a nutrition plan that fits your lifestyle
- Improving specific athletic performance
- Returning to the gym with a clear plan
Who Rachel works with
The gym works with people who want direction and accountability to reach their fitness goals. That includes people who struggled to get results at home or on their own. It also includes women who worry that lifting weights will make them bulky. Beginners are welcome, and clients do not need to get fit before they start.
How Rachel works
Each client starts with a free assessment of current health and fitness, then gets a custom training and nutrition plan. Coaching happens in group, small group and semi private personal training. Clients track nutrition with Cronometer and wear a heart rate strap in classes. They use an InBody scanner once a month to check progress. The gym runs in a 6000 square foot space with an expert coach overseeing results.
Background and qualifications
Rachel Cosgrove co-owns Results Fitness with Alwyn Cosgrove. The gym has served the Santa Clarita area since 2000. Its team has partnered as consultants with Nike, Gatorade and Livestrong. The gym has won awards from Women's Health and Men's Health magazines. It has been featured in Men's Health, Women's Health, Men's Fitness, BBC World News, USA Today and on Dr. Oz. The gym's coaches are certified and receive ongoing education.
Rachel Cosgrove pricing
Programs and services
- Personal training
- Semi private training
- Small group classes
- Group classes
- Online training
- Nutrition coaching
Rachel Cosgrove reviews
The CoachVouch take
Co-owns a Santa Clarita gym that has served clients since 2000 and has won awards from Women's Health and Men's Health magazines.
Best for people who want a coached plan with nutrition tracking and accountability after struggling to get results alone.
Common questions
How much does Rachel Cosgrove charge?
Coaching with Rachel runs $100 to $160 an hour. Message Rachel from this page for an exact quote.
What does Rachel Cosgrove help with?
Rachel Cosgrove helps with dropping body fat, building lean muscle, getting stronger and building endurance and getting results after failed home workouts.
Does Rachel Cosgrove coach online?
Rachel is based in Santa Clarita, California, United States. Sessions are in person.
Will lifting weights make women bulky at Results Fitness?
No. Programs follow each client's goals and use full-body strength training to burn calories, boost metabolism and build muscle only if that is the goal.
Do I need to get fit before I start at Results Fitness?
No. The coaches start clients from the beginning with a custom plan that fits where they are now.
How do I contact Rachel Cosgrove?
Send Rachel a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.