Kalev Jaaguste
Personal training studio for beginners in Vancouver
| Rate | $35 to $100 per session |
|---|---|
| Focus areas | |
| Works with | Professionals |
| Based in | Vancouver, Canada |
| Sessions | In person |
| Practice | Kalev Fitness Solution |
Kalev Jaaguste runs Kalev Fitness Solution, a boutique personal training studio in Vancouver. The studio helps beginners, busy professionals and people new to working out build strength and healthier habits. A team of 9 coaches serves over 1,100 members. New clients start with a free first session that ends with a take-home plan of simple at-home exercises and a nutrition tip sheet. The studio also runs a 6-week fitness challenge.
What Kalev helps with
The studio works with people who feel unsure about starting to exercise. It focuses on building strength, confidence and steady habits.
- Starting to exercise with no experience
- Building strength and confidence
- Improving mobility
- Reaching a healthier weight step by step
- Losing body fat in a 6-week challenge
- Simple nutrition and lifestyle habits
- Preventing injury during training
Who Kalev works with
Clients are mostly beginners, busy professionals and anyone new to working out. The studio also serves more experienced members who want to refine their technique. Some coaches also train kids. Workouts are adjusted to each person's ability and comfort level.
How Kalev works
Every new client begins with a free first session. It has a friendly consultation about goals, schedule and concerns. Then comes a guided intro to a few basic moves. The client leaves with a fitness blueprint that has simple at-home exercises, a nutrition tip sheet and a next step. Ongoing programs include the Total Body Transformation, a 6-week challenge and a Beginner Fitness track. Trainers also check in on meal plans each week during the challenge and offer 3D assessments.
Background and qualifications
Kalev Fitness Solution is a boutique studio with 9 coaches and over 1,100 members. It has locations in Vancouver, Coquitlam, Burnaby and New Westminster. The trainers are certified and each one has a focus area. Examples include injury-preventive training and jump rope, and bodybuilding, CrossFit and functional training. Some coaches lead group classes and others work one on one.
Kalev Jaaguste pricing
Programs and services
- Free fitness blueprint first session
- One-on-one personal training
- Partner training
- Small group training
- Group Lift classes
- 3D assessments
Kalev Jaaguste reviews
The CoachVouch take
Every new client gets a free first session and leaves with a take-home plan of at-home exercises and a nutrition tip sheet.
Best for beginners and busy professionals in the Vancouver area who want a low-pressure start to exercise.
Kalev's rate sits below the range most fitness coaches charge ($74 to $150 an hour).
Common questions
How much does Kalev Jaaguste charge?
Kalev Jaaguste's rate is $35 to $100 per session.
What does Kalev Jaaguste help with?
Kalev Jaaguste helps with starting to exercise with no experience, building strength and confidence, improving mobility and reaching a healthier weight step by step.
Does Kalev Jaaguste coach online?
Kalev is based in Vancouver, Canada. Sessions are in person.
What happens in the first session at Kalev Fitness Solution?
The first session is free. It includes a consultation about goals, a few guided basic moves, and a take-home plan with at-home exercises and a nutrition tip sheet.
Does Kalev Fitness Solution offer group options?
Yes. The studio offers partner training, small group training, Group Lift classes and a 6-week fitness challenge.
How do I contact Kalev Jaaguste?
Send Kalev a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.