Josh and Kyle

Online fat loss coaching for men and women

Fitness CoachUnited StatesOnline$90 to $150 an hour
Message JoshFree, no sign-up
Worked with Josh? Tap a star to rate:
Hourly rate range$90 to $150 an hour
Focus areas
Works withMen and Women
Based inUnited States
SessionsOnline
PracticeColossus Fitness

Josh and Kyle run Colossus Fitness, an online coaching business focused on fat loss for men and women. They host the Fit, Healthy and Happy podcast. Their coaching is one-on-one and built around real life, so clients keep foods they enjoy while they lose fat. They list more than 5,500 transformations. New clients start with an application that asks about goals, fitness level, work schedule and past coaching.

What Josh helps with

Josh and Kyle help clients lose body fat in a way that lasts. They also work with people who want to build muscle or get more consistent with their health.

  • Losing fat without cutting out foods you love
  • Losing fat and building muscle
  • Building muscle
  • Improving strength and athleticism
  • Getting healthier and more consistent
  • Fitting training around desk jobs, active jobs or shift work

Who Josh works with

Clients range from beginners to advanced lifters and former athletes. The application covers people with desk jobs, active jobs, shift work, and students. Some have worked with coaches before and some have not.

Background and qualifications

  • Hosts of the Fit, Healthy and Happy podcast
  • Coaching business with 5,500+ transformations

Josh and Kyle pricing

Hourly rate range
$90 to $150 an hour

Programs and services

  • One-on-one online coaching
  • Application-based intake
Have a question for Josh? Ask about availability, price or fit.Message Josh

Josh and Kyle reviews

Worked with Josh? Leave a rating

The CoachVouch take

They pair one-on-one online fat loss coaching with a plan that lets clients keep the foods they love.

Best for people who want lasting fat loss without giving up foods they enjoy.

Common questions

How much does Josh and Kyle charge?

Coaching with Josh runs $90 to $150 an hour. Message Josh from this page for an exact quote.

What does Josh and Kyle help with?

Josh and Kyle helps with losing fat without cutting out foods you love, losing fat and building muscle, building muscle and improving strength and athleticism.

Does Josh and Kyle coach online?

Josh is based in United States. Sessions are online.

Does Colossus Fitness work with beginners?

Yes. The application includes a beginner level for people new to working out or inconsistent in the past. It also covers intermediate, advanced and former athlete levels.

Is Colossus Fitness coaching online or in person?

The coaching is online and one-on-one.

How do I contact Josh and Kyle?

Send Josh a message from this page. It's free and takes a minute.

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Last updated September 2026. Request a correction.

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