Josh and Kyle
Online fat loss coaching for men and women
| Hourly rate range | $90 to $150 an hour |
|---|---|
| Focus areas | |
| Works with | Men and Women |
| Based in | United States |
| Sessions | Online |
| Practice | Colossus Fitness |
Josh and Kyle run Colossus Fitness, an online coaching business focused on fat loss for men and women. They host the Fit, Healthy and Happy podcast. Their coaching is one-on-one and built around real life, so clients keep foods they enjoy while they lose fat. They list more than 5,500 transformations. New clients start with an application that asks about goals, fitness level, work schedule and past coaching.
What Josh helps with
Josh and Kyle help clients lose body fat in a way that lasts. They also work with people who want to build muscle or get more consistent with their health.
- Losing fat without cutting out foods you love
- Losing fat and building muscle
- Building muscle
- Improving strength and athleticism
- Getting healthier and more consistent
- Fitting training around desk jobs, active jobs or shift work
Who Josh works with
Clients range from beginners to advanced lifters and former athletes. The application covers people with desk jobs, active jobs, shift work, and students. Some have worked with coaches before and some have not.
Background and qualifications
- Hosts of the Fit, Healthy and Happy podcast
- Coaching business with 5,500+ transformations
Josh and Kyle pricing
Programs and services
- One-on-one online coaching
- Application-based intake
Josh and Kyle reviews
The CoachVouch take
They pair one-on-one online fat loss coaching with a plan that lets clients keep the foods they love.
Best for people who want lasting fat loss without giving up foods they enjoy.
Common questions
How much does Josh and Kyle charge?
Coaching with Josh runs $90 to $150 an hour. Message Josh from this page for an exact quote.
What does Josh and Kyle help with?
Josh and Kyle helps with losing fat without cutting out foods you love, losing fat and building muscle, building muscle and improving strength and athleticism.
Does Josh and Kyle coach online?
Josh is based in United States. Sessions are online.
Does Colossus Fitness work with beginners?
Yes. The application includes a beginner level for people new to working out or inconsistent in the past. It also covers intermediate, advanced and former athlete levels.
Is Colossus Fitness coaching online or in person?
The coaching is online and one-on-one.
How do I contact Josh and Kyle?
Send Josh a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.