Rachel Paul
Weight loss coach and dietitian for women
| Hourly rate range | $65 to $100 an hour |
|---|---|
| Focus areas | Nutrition and healthy eatingWeight managementEmotional eatingHealthy habitsFat lossWomen's fitnessNutrition and habitsOnline coaching |
| Works with | Women |
| Also coaches | Fitness coach |
| Sessions | Online |
| Credentials | PhD; RD |
| Practice | Best Body |
Rachel Paul is a registered dietitian with a PhD who coaches women on weight loss. She runs Best Body, an online membership built around personalized meal plans, group coaching calls and a private community. Her recipe library holds more than 2000 recipes. She also teaches over 70 short trainings on cravings, consistency and protein. Her focus is losing body fat while keeping muscle and building a calm relationship with food.
What Rachel helps with
Rachel helps women lose weight without strict dieting. She also works on how clients think about food.
- Losing body fat
- Keeping muscle mass while losing weight
- Managing blood sugar
- Managing cravings
- Building consistency with meals
- Eating enough protein
- Building a calmer relationship with food
- Following a meal plan that fits a vegetarian or gluten-free diet
Who Rachel works with
Rachel works with women who want to lose weight and feel at ease around food. Clients include women who tried to lose weight before without success. Some are preparing for events like a wedding. The private community includes women of different ages.
How Rachel works
Best Body is an online membership. An interactive meal planner builds weekly menus from each member's calorie and macro goals, diet type and meal preferences. Members join 2 to 4 group coaching calls a week with Rachel's team of coaches. They can send written questions each day and get answers. Over 70 on-demand trainings cover cravings, consistency and protein. A private community adds daily accountability. The program works on a phone, tablet or computer.
Background and qualifications
Rachel Paul holds a PhD and is a registered dietitian. She created Best Body, a weight loss program for women that combines nutrition, coaching and community. She developed a library of more than 2000 recipes for fat loss, muscle maintenance and blood sugar. She leads a team of coaches who run the group calls. She also shares free downloads, a free meal plan and content on TikTok.
Rachel Paul pricing
Programs and services
- Best Body membership
- Weekly personalized meal plans
- 2 to 4 group coaching calls a week
- Private community
- On-demand trainings
- Free meal plan
Rachel Paul reviews
The CoachVouch take
A registered dietitian with a PhD who pairs personalized meal plans with daily group coaching and a 2000 recipe library.
Best for women who want a meal plan, steady accountability and a calmer relationship with food while they lose weight.
Common questions
How much does Rachel Paul charge?
Coaching with Rachel runs $65 to $100 an hour. Message Rachel from this page for an exact quote.
What does Rachel Paul help with?
Rachel Paul helps with losing body fat, keeping muscle mass while losing weight, managing blood sugar and managing cravings.
Does Rachel Paul coach online?
Sessions are online.
Is Rachel Paul certified?
Rachel Paul lists: PhD; RD.
Does Rachel Paul offer meal plans for special diets?
Yes. Her meal planner adjusts for diets such as vegetarian and gluten-free. It also uses calorie goals, macro goals and meal preferences.
How often are the coaching calls?
Best Body members can join 2 to 4 group coaching calls a week. They can also send written questions each day.
How do I contact Rachel Paul?
Send Rachel a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.