Brandice
Christian habit and nutrition coach for women with food struggles
| Hourly rate range | $75 to $165 an hour |
|---|---|
| Focus areas | Nutrition and healthy eatingWeight managementEmotional eatingHealthy habitsChristian coachingFaith-based life coachingWomen's fitnessNutrition and habitsPostpartumMobility and injury |
| Works with | Women and Christians |
| Also coaches | Spiritual coach and Fitness coach |
| Based in | United States |
| Credentials | Certified Personal Trainer, National Academy of Sports Medicine; Fitness Nutrition Specialist, American Council on Exercise; Corrective Exercise Specialist, National Academy of Sports Medicine; Pre and Post Natal Exercise Certification, American Council on Exercise; Precision Nutrition Level One; Nutritional Therapy Consultant, Nutritional Therapy Association |
| Experience | 10 years coaching |
| Practice | Grace Filled Plate |
Brandice runs Grace Filled Plate. He is a personal trainer and nutrition coach who helps Christian women find peace with food. He has coached hundreds of women over 10 years. He wrote a Bible-based book on binge eating and hosts the Grace Filled Food Freedom podcast. His own decade of all-or-nothing eating shaped his approach, which puts faith and grace ahead of diet rules.
What Brandice helps with
Brandice helps women who feel stuck in unhealthy eating patterns and want to bring their faith into how they eat. His work moves away from diet rules and toward steady habits.
- Binge eating and overeating
- Late-night snacking and cravings
- All-or-nothing eating
- Perfectionism and diet guilt
- Body image
- Weight loss without diet rules
- Bringing faith into food choices
- Building small, steady habits
Who Brandice works with
Brandice coaches Christian women who are tired of dieting and feel overwhelmed by what they should eat. Many want to honor God in their eating but do not know where to start. He has trained and coached hundreds of women.
Background and qualifications
Brandice has been a personal trainer and nutrition coach for 10 years. He has trained and coached hundreds of women. His training includes personal training and corrective exercise certifications, a fitness nutrition specialty, pre and post natal exercise certification, Precision Nutrition Level One, and a Nutritional Therapy Consultant credential. He struggled with all-or-nothing eating for over a decade before he changed his approach. He now hosts a podcast and has written books on food freedom and binge eating.
Brandice pricing
Programs and services
- Coaching program
- Free Faith Greater Than Food Jumpstart
- Free Facebook community group
- Grace Filled Food Freedom podcast
- Books on food freedom and binge eating
Brandice reviews
The CoachVouch take
Combines a personal trainer and nutrition coach background with a Bible-based approach to binge eating and food freedom.
Best for Christian women who want to stop dieting and build a peaceful relationship with food rooted in faith.
Common questions
How much does Brandice charge?
Coaching with Brandice runs $75 to $165 an hour. Message Brandice from this page for an exact quote.
What does Brandice help with?
Brandice helps with binge eating and overeating, late-night snacking and cravings, all-or-nothing eating and perfectionism and diet guilt.
Is Brandice certified?
Brandice lists: Certified Personal Trainer, National Academy of Sports Medicine; Fitness Nutrition Specialist, American Council on Exercise; Corrective Exercise Specialist, National Academy of Sports Medicine; Pre and Post Natal Exercise Certification, American Council on Exercise; Precision Nutrition Level One; Nutritional Therapy Consultant, Nutritional Therapy Association.
Does Brandice use diet rules?
No. His approach steps away from the diet mindset and hard, fast rules. He focuses on small habits and grace.
Does Brandice have books or a podcast?
Yes. He wrote Breaking Free from Binge Eating and Fully Nourished. He also hosts the Grace Filled Food Freedom podcast.
How do I contact Brandice?
Send Brandice a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.