Tanya Prewitt White
Executive and burnout coach for high-achieving women in Illinois
| Hourly rate range | $150 to $275 an hour |
|---|---|
| Focus areas | Women in leadershipBurnout and resilienceExecutive presence and communicationTransitions and new rolesStress and burnoutConfidence and self-esteemPurpose and directionLife transitionsWomen's empowerment |
| Works with | Women, Founders and business owners, Executives and Professionals |
| Also coaches | Health coach and Life coach |
| Based in | Illinois, United States |
| Credentials | Member, International Coaching Federation (ICF); Certified Mental Performance Consultant (CMPC); Trained survivor advocate; Doctorate (Dr.) |
| Practice | Success To Soul Coaching |
Tanya Prewitt White is an executive and performance coach in Illinois who helps high-achieving women deal with burnout, perfectionism and big life changes. Her Success To Soul Coaching blends executive coaching with deeper personal work. She spent 12 years as a professor, certified mental performance consultant and sport psychology professional before moving into coaching full time. She still gives talks and retreats for athletic departments.
What Tanya helps with
Tanya works with women who have reached major goals but still feel worn out or restless. She helps them rebuild trust in themselves and design success that fits their values.
- Burnout and exhaustion
- Perfectionism and the need for control
- People pleasing and trouble saying no
- Setting boundaries to protect time and energy
- Feeling unsure about the next career or life move
- Identity shifts after outgrowing the life you built
- Putting a personal vision last behind other people's needs
- Limiting beliefs and self-sabotaging habits
Who Tanya works with
Tanya coaches high-achieving women who have the titles and milestones but feel drained or unsure inside. Her clients include professionals, executives and business owners. Many are at a turning point in their work or personal lives and want a space that has no shame, blame or guilt.
Background and qualifications
Tanya spent 12 years as a professor, certified mental performance consultant and sport psychology professional working in athletics. She authored over 30 peer-reviewed publications and co-edited two books, Examining and Mitigating Sexual Misconduct in Sport and Reimagining Gender in Sport. She gave the keynote at the 2022 UN Women's Conference and the 2019 National Women's and Girls in Sport Symposium. She received the 2020 APA Division 47 Steven R. Heyman Diversity and Inclusion Award. She then moved her coaching business from a side project to her full-time work. She is an ICF member and a trained survivor advocate.
Tanya Prewitt White pricing
Programs and services
- One-on-one executive coaching
- Success To Soul Coaching
- Talks and retreats for athletic departments
Tanya Prewitt White reviews
The CoachVouch take
A former professor and sport psychology consultant who now brings executive coaching to high-achieving women beyond sport.
Best for accomplished women who feel burned out or restless and want to redefine success on their own terms.
Common questions
How much does Tanya Prewitt White charge?
Coaching with Tanya runs $150 to $275 an hour. Message Tanya from this page for an exact quote.
What does Tanya Prewitt White help with?
Tanya Prewitt White helps with burnout and exhaustion, perfectionism and the need for control, people pleasing and trouble saying no and setting boundaries to protect time and energy.
Is Tanya Prewitt White certified?
Tanya Prewitt White lists: Member, International Coaching Federation (ICF); Certified Mental Performance Consultant (CMPC); Trained survivor advocate; Doctorate (Dr.).
Does Tanya still work with athletic departments?
Yes. She still gives talks and retreats for athletic departments, and she also coaches executives and high-achieving people outside sport.
How do I contact Tanya Prewitt White?
Send Tanya a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.