Red Hot Personal Training
Female personal trainer and Pilates teacher in Horsham, Sussex
| Hourly rate range | $75 to $125 an hour |
|---|---|
| Focus areas | |
| Works with | Women |
| Also coaches | Health coach |
| Based in | Horsham, Sussex, United Kingdom |
| Sessions | Online and in person |
| Credentials | Qualified in Nutrition for Weight Management; Behavioural change specialist |
Red Hot Personal Training is a Horsham practice that trains women only. It offers one-to-one personal training, Pilates and pre and post natal training. Sessions happen at the client's home, garden or local park across Sussex. The trainers bring all equipment and music. They are also qualified in Nutrition for Weight Management, so they build nutrition plans around each client. Online training is also available.
What Red helps with
Red Hot Personal Training helps women get fitter, stronger and healthier. Clients also come to lose weight or prepare for an event.
- Losing weight
- Getting fitter and stronger
- Training for an event
- Improving flexibility with Pilates
- Getting back to exercise
- Pre and post natal training
- Nutrition plans for weight management
- Building general vitality and wellbeing
Who Red works with
Red Hot Personal Training works with women only. Clients include women who want to lose weight, get stronger or return to exercise. It also trains women who are pregnant or have had a baby, and women preparing for an event.
How Red works
Sessions are one to one and take place in the client's home, garden or local park, so there is no trip to a gym. The trainers bring all the equipment and music. They use fun training methods and plan the exercises for the client. Nutrition plans are built around each person. As behavioural change specialists, they also give motivation and lifestyle advice, such as help with food choices in the supermarket.
Background and qualifications
Red Hot Personal Training is based in Horsham, Sussex. It offers personal training, one-to-one Pilates and pre and post natal training for women. The trainers are qualified in Nutrition for Weight Management and work as behavioural change specialists. The practice trains women only, and it serves clients in Horsham, Crawley, East Grinstead, Brighton and Hove, Billingshurst and Haywards Heath.
Red Hot Personal Training pricing
Programs and services
- One-to-one personal training
- One-to-one Pilates
- Pre and post natal training
- Group personal training and Pilates
- Nutrition plans
- Online training
Red Hot Personal Training reviews
The CoachVouch take
Trains women only and brings all equipment to the client's home, garden or local park.
Best for women in Sussex who want to lose weight or get fitter with a trainer who comes to them.
Common questions
How much does Red Hot Personal Training charge?
Coaching with Red runs $75 to $125 an hour. Message Red from this page for an exact quote.
What does Red Hot Personal Training help with?
Red Hot Personal Training helps with losing weight, getting fitter and stronger, training for an event and improving flexibility with Pilates.
Does Red Hot Personal Training coach online?
Red is based in Horsham, Sussex, United Kingdom. Sessions are online and in person.
Is Red Hot Personal Training certified?
Red Hot Personal Training lists: Qualified in Nutrition for Weight Management; Behavioural change specialist.
Where does Red Hot Personal Training hold sessions?
Sessions take place in the client's home, garden or local park. The trainers bring all the equipment.
Does Red Hot Personal Training offer pre and post natal training?
Yes. It offers one-to-one pre and post natal training for women.
How do I contact Red Hot Personal Training?
Send Red a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.