Sonia Guzman

Anxiety and burnout coach using somatic methods

Health Coach$140 to $225 an hour
Request an intro to SoniaFree, no obligation
Hourly rate range$140 to $225 an hour
Focus areas
Stress and burnoutMindset and habits
Works withProfessionals, Founders and business owners, LGBTQ+ and Parents
Also coachesLife coach
CredentialsMastery Method Certified Coach; Somatic Stress Release Level One; Somatic Experiencing mentorship and training

Sonia Guzman is an integrative and somatic coach who helps people with anxiety and burnout. She works with individuals, professionals and entrepreneurs. She is a Mastery Method Certified Coach and has trained in Somatic Experiencing. Her work uses the body and the unconscious mind to change patterns that hold clients back. She has logged hundreds of hours of coaching and offers one-to-one programs and workshops.

What Sonia helps with

Sonia works on anxiety, burnout and the inner patterns that keep people stuck. She also helps clients set priorities and reach their next goals.

  • Anxiety
  • Burnout
  • Changing patterns that hold you back
  • Shifting energy toward what matters most
  • Setting goals with clear roadmaps
  • Freeing up more capacity in daily life

Who Sonia works with

Sonia coaches individuals, professionals and entrepreneurs. Her listed client groups include corporations, LGBTQ clients, mothers and non-binary clients. Her clients want to focus their energy on priorities that matter to them.

How Sonia works

Sonia uses the body and the unconscious mind to change patterns that block growth. Her deep coaching work looks at a client's inner dialogue. She then adds strategies and roadmaps to help clients reach their next goals. She trained in the Mastery Method and Somatic Experiencing, and she completed Somatic Stress Release Level One.

Background and qualifications

Sonia is an integrative and somatic coach. She is a Mastery Method Certified Coach. She has mentorship and training in Somatic Experiencing and has completed Somatic Stress Release Level One. She has coached individuals, professionals and entrepreneurs through hundreds of hours of coaching.

Sonia Guzman pricing

Hourly rate range
$140 to $225 an hour
Get an exact quote from Sonia when you request an intro.

Programs and services

  • Customized one-to-one programs
  • Workshops
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Sonia Guzman reviews

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The CoachVouch take

Sonia combines Mastery Method coaching with Somatic Experiencing training to work through the body.

Best for professionals and entrepreneurs who want to work on anxiety or burnout through body-based coaching.

Common questions

How much does Sonia Guzman charge?

Coaching with Sonia runs $140 to $225 an hour. Request an intro for an exact quote.

What does Sonia Guzman help with?

Sonia Guzman helps with anxiety, burnout, changing patterns that hold you back and shifting energy toward what matters most.

Is Sonia Guzman certified?

Sonia Guzman lists: Mastery Method Certified Coach; Somatic Stress Release Level One; Somatic Experiencing mentorship and training.

Does Sonia Guzman offer workshops?

Yes. She offers workshops as well as customized one-to-one programs.

What kind of training does Sonia have in somatic work?

She has Somatic Experiencing mentorship and training. She also completed Somatic Stress Release Level One.

How do I contact Sonia Guzman?

Request an intro on this page. It's free, and we'll connect you with Sonia and, if you want, 2 or 3 similar coaches to compare.

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Last updated September 2026. Request a correction.

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