Jennifer Leung
Mindfulness and clarity coach for midlife women in Ontario
| Hourly rate range | $90 to $150 an hour |
|---|---|
| Focus areas | Life transitionsStress and overwhelmConfidence and self-esteemPurpose and directionRetirement and midlifeMindfulness and meditationStress and burnout |
| Works with | Women |
| Also coaches | Spiritual coach and Health coach |
| Based in | Cambridge, Ontario, Canada |
| Sessions | Online |
| Practice | Developing Mindset Coaching |
Jennifer Leung is a mindfulness and clarity coach who helps midlife women who feel stuck, stressed or unsure about their next step. She runs Developing Mindset Coaching. She also teaches on stress and chronic pain.
What Jennifer helps with
Jennifer helps people who feel overwhelmed, stressed or stuck, especially during big life changes. She focuses on calming stress so clear decisions come more easily.
- Silencing the inner critic
- Making confident, values-aligned decisions
- Burnout and the feeling of being frozen
- Stress and overwhelm
- Chronic pain and personal stress
- Navigating midlife changes
- Building self-compassion and self-trust
Who Jennifer works with
Her one-on-one coaching is for women in midlife who feel overwhelmed, stressed or stuck. She also offers workshops open to all ages and genders, and corporate sessions for leaders and teams.
How Jennifer works
It has four steps: Awaken awareness, listen to inner wisdom, embrace yourself with kindness, and act with confidence. Her process rests on three pillars: Intuitive Clarity, Profound Resilience and Aligned Action. One-on-one clients meet every other week for 60-minute virtual calls. Sessions use guided meditations, custom self-compassion practices and decision-making tools.
Background and qualifications
Jennifer worked for over two decades in roles that defined her, while struggling with indecision and burnout during major life changes. Mindfulness gave her practical tools to trust herself. She now works as a mindfulness teacher and facilitator. She coaches individuals, leads group programs and workshops, and offers corporate sessions for leaders and teams. She has also co-led a workshop on chronic pain with a functional nutrition practitioner.
Jennifer Leung pricing
Programs and services
- One-on-one clarity coaching by video
- 45-minute mindset starter session
- Mindfulness workshops and classes
- Corporate sessions for leaders and teams
Jennifer Leung reviews
The CoachVouch take
She pairs mindfulness and nervous system regulation with coaching, and also works with stress and chronic pain.
Best for midlife women who feel stuck and want calm, clear decision-making.
Common questions
How much does Jennifer Leung charge?
Coaching with Jennifer runs $90 to $150 an hour. Message Jennifer from this page for an exact quote.
What does Jennifer Leung help with?
Jennifer Leung helps with silencing the inner critic, making confident, values-aligned decisions, burnout and the feeling of being frozen and stress and overwhelm.
Does Jennifer Leung coach online?
Jennifer is based in Cambridge, Ontario, Canada. Sessions are online.
How often does Jennifer Leung meet with one-on-one clients?
Her one-on-one program meets every other week. Each call is 60 minutes and held virtually.
Does Jennifer Leung offer group coaching?
Yes.
How do I contact Jennifer Leung?
Send Jennifer a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.