Jennifer Heard
Health, fitness and mindfulness coach in New Dundee, Ontario
| Rate | $42 to $85 per hour |
|---|---|
| Focus areas | |
| Also coaches | Fitness coach and Spiritual coach |
| Based in | New Dundee, Ontario, Canada |
| Credentials | MBSR; Mindful Nutritionist; Certified Yoga Therapist; PhD |
Jennifer Heard is a health and fitness coach in New Dundee, Ontario. She also works as a life coach and a spirituality coach. Her training covers MBSR, mindful nutrition and yoga therapy. She holds a PhD. Her focus is joining mindfulness with nutrition. She writes articles on mindful movement, mindful eating and stress management at work. Yoga, tai chi and qigong are the movement practices she writes about.
What Jennifer helps with
Jennifer helps clients build balanced health through mindfulness and nutrition. She also works on stress relief.
- Eating with more mindfulness
- Easing stress and tension through mindful movement
- Managing stress at work with mindful breathing and communication
- Building daily habits with yoga, tai chi and qigong
- Joining mindfulness and nutrition for overall well-being
Who Jennifer works with
Her ideal client is committed to whole-person well-being. This client wants a balanced and fulfilling life. They are ready to combine mindfulness and nutrition to get there.
Background and qualifications
Jennifer Heard is trained in Mindfulness-Based Stress Reduction (MBSR). She is a Mindful Nutritionist and a Certified Yoga Therapist. She holds a PhD. She coaches in health and fitness, life coaching and spirituality. She writes articles on mindful movement, mindful eating and mindful stress management in the workplace. Her work is listed with Transformation Academy, and she has been interviewed by Noomii.
Jennifer Heard pricing
Programs and services
- Free consultation
Jennifer Heard reviews
The CoachVouch take
Combines mindful nutrition with yoga therapy and MBSR training in one coaching practice.
Best for people who want to improve their health by combining mindfulness and nutrition.
Jennifer's rate sits below the range most health coaches charge ($75 to $150 an hour).
Common questions
How much does Jennifer Heard charge?
Jennifer Heard's rate is $42 to $85 per hour.
What does Jennifer Heard help with?
Jennifer Heard helps with eating with more mindfulness, easing stress and tension through mindful movement, managing stress at work with mindful breathing and communication and building daily habits with yoga, tai chi and qigong.
Is Jennifer Heard certified?
Jennifer Heard lists: MBSR; Mindful Nutritionist; Certified Yoga Therapist; PhD.
Does Jennifer Heard coach on stress at work?
Yes. She has written about mindful stress management in the workplace, including mindful breathing and communication.
How do I contact Jennifer Heard?
Send Jennifer a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.