Anita Perrigo
Life and health coach for busy women in Hawkestone, Ontario
| Rate | $100 to $150 per hour |
|---|---|
| Focus areas | Work-life balanceStress and overwhelmStress and burnoutNutrition and healthy eatingNutrition and habitsHealth and wellness |
| Works with | Women |
| Also coaches | Health coach and Fitness coach |
| Based in | Hawkestone, Ontario, Canada |
| Credentials | Certified Mentor Coach; Certified Nutrition Coach; Certified Yoga Teacher; BScPT; BPE; BS |
Anita Perrigo is a life coach in Hawkestone, Ontario. She also coaches health, fitness and entrepreneurship. She helps women who feel stretched by the demands of work and home. Her focus is balance, ease and vitality. She holds credentials as a mentor coach, nutrition coach and yoga teacher. She also has degrees in physical therapy and physical education. She writes articles on stress, burnout and building vitality.
What Anita helps with
Anita helps women who feel stretched thin by the demands of life. She works on balance, ease and vitality at work and at home.
- Finding more balance between work and home
- Building and sustaining vitality
- Reducing stress
- Preventing burnout
- Feeling overwhelmed by life's demands
Who Anita works with
Anita works with driven women who struggle to keep up with the demands of life. Her clients want more balance and ease. They want to feel full of energy both at work and at home.
Background and qualifications
Anita is a Certified Mentor Coach through MentorCoach. She is also a Certified Nutrition Coach and a Certified Yoga Teacher. Her degrees include a BScPT in physical therapy and a BPE in physical education, along with a BS. This mix of training covers coaching, movement, nutrition and health. She coaches in life, health and fitness, and entrepreneurship. She has written articles on completing the stress cycle to prevent burnout and on why vitality matters.
Anita Perrigo pricing
Programs and services
- Free consultation
Anita Perrigo reviews
The CoachVouch take
Combines mentor coach certification with training in physical therapy, nutrition and yoga.
Best for driven women who feel overwhelmed and want more balance and energy at work and home.
Anita's rate sits within the range most life coaches charge ($80 to $175 an hour).
Common questions
How much does Anita Perrigo charge?
Anita Perrigo's rate is $100 to $150 per hour.
What does Anita Perrigo help with?
Anita Perrigo helps with finding more balance between work and home, building and sustaining vitality, reducing stress and preventing burnout.
Is Anita Perrigo certified?
Anita Perrigo lists: Certified Mentor Coach; Certified Nutrition Coach; Certified Yoga Teacher; BScPT; BPE; BS.
Does Anita Perrigo coach on stress and burnout?
Yes. She has written about ways to complete the stress cycle and prevent burnout. Vitality and balance are central to her coaching.
How do I contact Anita Perrigo?
Send Anita a message from this page. It's free and takes a minute.
Similar coaches to compare
Tick "Compare" to message several coaches at once.
Corbet Fawcett
Corbet Fawcett is a business coach who helps solopreneurs launch a new business or take an existing one to the next level. Corbet runs Plan Forward Coaching from Waterloo, Ontario. Corbet is a certified Professional Goal-Centric Coach and a business owner too. Coaching centers on clear plans, steady habits and confident decisions. It also covers skills like networking, marketing and sales.
Kaitlin Rinaldo
Kaitlin Rinaldo is a life coach in Burlington, Ontario. She helps people who feel stressed, anxious or stuck to find balance, set goals and build stronger relationships. She holds the Certified Professional Co-Active Coach designation and the Associate Certified Coach accreditation. Her coaching began when she used coaching tools to support family members in palliative care. She also competed as a varsity athlete and helped teammates with performance anxiety.
Mike Kennedy
Mike Kennedy is an executive, entrepreneurship and life coach in Cambridge, Ontario. He helps business leaders and entrepreneurs improve both their work and personal lives. Mike spent more than 30 years as a sales executive in the consumer products industry. He started his coaching practice, Your Future Reimagined Coaching, in 2016. His clients come from across North America. He works with people who look successful but feel stress, health strain or burnout risk.
Adam Scheldt
Adam Scheldt is a burnout, grief and sleep coach based in Kenmore, New York. He works with individuals, couples and groups on stress, major transitions and personal growth. He has more than 20 years of experience across healthcare, non-profit, congregational and education settings. He spent over five years directing a counseling department at a hospice center. He sees clients in person in Western New York and online in the US and abroad.
Browse related
Last updated September 2026. Request a correction.