Anita Perrigo
Life and health coach for busy women in Hawkestone, Ontario
| Rate | $100 to $150 per hour |
|---|---|
| Focus areas | Work-life balanceStress and overwhelmStress and burnoutNutrition and healthy eatingNutrition and habitsHealth and wellness |
| Works with | Women |
| Also coaches | Health coach and Fitness coach |
| Based in | Hawkestone, Ontario, Canada |
| Credentials | Certified Mentor Coach; Certified Nutrition Coach; Certified Yoga Teacher; BScPT; BPE; BS |
Anita Perrigo is a life coach in Hawkestone, Ontario. She also coaches health, fitness and entrepreneurship. She helps women who feel stretched by the demands of work and home. Her focus is balance, ease and vitality. She holds credentials as a mentor coach, nutrition coach and yoga teacher. She also has degrees in physical therapy and physical education. She writes articles on stress, burnout and building vitality.
What Anita helps with
Anita helps women who feel stretched thin by the demands of life. She works on balance, ease and vitality at work and at home.
- Finding more balance between work and home
- Building and sustaining vitality
- Reducing stress
- Preventing burnout
- Feeling overwhelmed by life's demands
Who Anita works with
Anita works with driven women who struggle to keep up with the demands of life. Her clients want more balance and ease. They want to feel full of energy both at work and at home.
Background and qualifications
Anita is a Certified Mentor Coach through MentorCoach. She is also a Certified Nutrition Coach and a Certified Yoga Teacher. Her degrees include a BScPT in physical therapy and a BPE in physical education, along with a BS. This mix of training covers coaching, movement, nutrition and health. She coaches in life, health and fitness, and entrepreneurship. She has written articles on completing the stress cycle to prevent burnout and on why vitality matters.
Anita Perrigo pricing
Programs and services
- Free consultation
Anita Perrigo reviews
The CoachVouch take
Combines mentor coach certification with training in physical therapy, nutrition and yoga.
Best for driven women who feel overwhelmed and want more balance and energy at work and home.
Anita's rate sits within the range most life coaches charge ($80 to $175 an hour).
Common questions
How much does Anita Perrigo charge?
Anita Perrigo's rate is $100 to $150 per hour.
What does Anita Perrigo help with?
Anita Perrigo helps with finding more balance between work and home, building and sustaining vitality, reducing stress and preventing burnout.
Is Anita Perrigo certified?
Anita Perrigo lists: Certified Mentor Coach; Certified Nutrition Coach; Certified Yoga Teacher; BScPT; BPE; BS.
Does Anita Perrigo coach on stress and burnout?
Yes. She has written about ways to complete the stress cycle and prevent burnout. Vitality and balance are central to her coaching.
How do I contact Anita Perrigo?
Request an intro on this page. It's free, and we'll connect you with Anita and, if you want, 2 or 3 similar coaches to compare.
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Last updated September 2026. Request a correction.