Sarah L., career coach

Sarah L.

Career and executive coach for operations and program managers

Career Coach$90 to $185 an hour
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Hourly rate range$90 to $185 an hour
Focus areas
Career changeJob searchInterview coachingResume and LinkedInTech careersPromotions and advancementExecutive presence and communicationLeadership developmentTransitions and new rolesAthletes and sportsHigh performersPeak performance at work
Works withManagers and Professionals
Also coachesExecutive coach and Performance coach
CredentialsPsychology degree, Yale; MBA, UVA Darden

Sarah L. is a career and executive coach for operations managers, product operations managers, program managers, and strategy and operations managers. She is an Olympian who now works as a Director of Strategy and Operations at Abnormal AI. She has coached leaders from Amazon, Salesforce, LinkedIn, Oracle, and McKinsey for high-stakes interviews and leadership roles. She uses performance principles from her Olympic career to help clients communicate well and do their best under pressure.

What Sarah helps with

Sarah helps professionals prepare for interviews, move into new roles, and lead with confidence. She also works on resumes and career transitions.

  • Preparing for high-stakes interviews
  • Upgrading resumes to land interviews and offers
  • Making a major career transition
  • Building executive presence
  • Communicating with impact under pressure
  • Stakeholder management and people management
  • Negotiation and networking skills

Who Sarah works with

Sarah works with operations managers, product operations managers, program managers, and strategy and operations managers. Many of her clients aim for roles at large tech and consulting firms, including Amazon, Salesforce, LinkedIn, Oracle, and McKinsey. They are preparing for interviews or stepping into leadership roles.

How Sarah works

Sarah built her own transition framework from her move from full-time Olympian to strategy and operations leader in high-growth tech. She uses it with clients who are changing careers. She also applies Olympic-level performance principles to communication and performing under pressure. Her resume work focuses on presenting you as a person, not only a list of accomplishments.

Background and qualifications

Sarah is an Olympian and executive coach with a career in tech operations. Before that she was a Program Manager at Spin Scooters, Ford Smart Mobility, and an Operations Lead at Lyft. She holds a psychology degree from Yale and an MBA from UVA Darden. She has reviewed hundreds of resumes and supported 100+ people through career transitions.

Sarah L. pricing

Hourly rate range
$90 to $185 an hour
Get an exact quote from Sarah when you request an intro.
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Sarah L. reviews

Worked with Sarah? Rate them

Sarah L. has a 5.0 out of 5 rating from 6 reviews on IGotAnOffer, as of September 2026.

The CoachVouch take

An Olympian turned tech operations director who applies elite sport performance principles to interview and leadership coaching.

Best for operations and program managers preparing for interviews or leadership roles at top tech and consulting firms.

Common questions

How much does Sarah L. charge?

Coaching with Sarah runs $90 to $185 an hour. Request an intro for an exact quote.

What does Sarah L. help with?

Sarah L. helps with preparing for high-stakes interviews, upgrading resumes to land interviews and offers, making a major career transition and building executive presence.

Does Sarah L. have reviews?

Sarah L. has a 5.0 out of 5 rating from 6 reviews on IGotAnOffer, as of September 2026.

Is Sarah L. certified?

Sarah L. lists: Psychology degree, Yale; MBA, UVA Darden.

Has Sarah helped people change careers?

Yes. She has supported 100+ people through major career transitions. She uses a transition framework she built from her own move from Olympian to tech strategy and operations leader.

How do I contact Sarah L.?

Request an intro on this page. It's free, and we'll connect you with Sarah and, if you want, 2 or 3 similar coaches to compare.

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Last updated September 2026. Request a correction.

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