Rico Caveglia
Strength, mobility and vitality coach for adults over 50
| Hourly rate range | $125 to $240 an hour |
|---|---|
| Focus areas | |
| Works with | People over 40 |
| Also coaches | Health coach |
| Based in | United States |
| Experience | 40 years coaching |
| Practice | Ageless Living Lifestyle |
Rico Caveglia is a fitness and vitality coach for adults over 50. He runs Ageless Living Lifestyle and leads the Vitality for Life Coaching Program, a 90 day plan for strength, mobility and brain power. He has coached for more than 40 years and has written 29 books. He hosts the Fearless Aging podcast and a TV show. At age 84, his fitness age is 35.
What Rico helps with
Rico works with adults who want to slow or reverse age-related decline. His focus is staying strong, mobile and independent.
- Rebuilding strength after 50
- Improving flexibility and balance
- Restoring daily energy
- Sharpening brain power with age
- Staying independent as you get older
- Keeping up with hiking, travel and grandkids
- Setting vitality priorities for the next 90 days
Who Rico works with
Rico coaches adults over 50 who refuse to accept getting old as a given. His clients want to keep hiking, travel, play with grandkids and stay independent.
How Rico works
The Vitality for Life Coaching Program runs for 90 days. It focuses on functional fitness to restore strength, flexibility, balance and energy. Coaching starts with a short aging assessment. Rico reviews the results himself and helps each client name their 3 most important vitality priorities for the next 90 days.
Background and qualifications
Rico Caveglia has coached for more than 40 years. He is the author of 29 books and works as a TV host, speaker and coach. He hosts the Fearless Aging podcast. At age 84, his fitness age is 35. He runs Ageless Living Lifestyle, a wellness company built around the Be Bold, Never Be Old message.
Rico Caveglia pricing
Programs and services
- Vitality for Life Coaching Program, 90 days
- Short aging assessment
- Free strategy call
- Presentations and speaking
- Free guide book
Rico Caveglia reviews
The CoachVouch take
Rico is 84 with a fitness age of 35 and has coached for more than 40 years.
Best for adults over 50 who want to rebuild strength, mobility and independence.
Common questions
How much does Rico Caveglia charge?
Coaching with Rico runs $125 to $240 an hour. Message Rico from this page for an exact quote.
What does Rico Caveglia help with?
Rico Caveglia helps with rebuilding strength after 50, improving flexibility and balance, restoring daily energy and sharpening brain power with age.
How long is Rico Caveglia's coaching program?
The Vitality for Life Coaching Program runs for 90 days. It begins with a short aging assessment that Rico reviews himself.
How do I contact Rico Caveglia?
Send Rico a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.