Lylas Leona
Fitness and nutrition coach for women
| Hourly rate range | $70 to $120 an hour |
|---|---|
| Focus areas | |
| Works with | Women |
| Also coaches | Health coach |
| Experience | 20 years coaching |
| Practice | Lady Sculpt |
Lylas Leona is a fitness and nutrition coach who helps women change their bodies and their lives. She runs Lady Sculpt and has coached women for 20 years. Her work covers fat loss, quitting diets for good, and training for the competition stage. She now puts more focus on helping women reconnect with their bodies and desires. She also gives out a guide for building a personal weight loss nutrition plan.
What Lylas helps with
Lylas helps women lose weight, build a stronger body, and end the cycle of dieting. She also preps women for competition.
- Losing the last 20 pounds
- Stopping dieting for good
- Training for the competition stage
- Building a personal weight loss nutrition plan
- Reconnecting with your body and desires
- Changing mindset around food and body
Who Lylas works with
Lylas works with women who want to change their bodies. Some want to lose the last stubborn weight. Some want to train for the competition stage. Others are tired of dieting and want a new way to approach food and their body.
Background and qualifications
Lylas has spent 20 years helping women change their bodies. Over time her focus has grown to include helping women reconnect with themselves, their bodies and their desires. She coaches athletes who prepare for the competition stage. She also shares a free nutrition guide and sends a weekly email with fast, high protein recipes that work for meal prep.
Lylas Leona pricing
Programs and services
- Free Nutrition Creation Guide
- Weekly recipe email
- 84 day program
Lylas Leona reviews
The CoachVouch take
Lylas pairs 20 years of body transformation coaching with a focus on helping women reconnect with themselves.
Best for women who want to lose weight, quit dieting, or prepare for a competition stage.
Common questions
How much does Lylas Leona charge?
Coaching with Lylas runs $70 to $120 an hour. Request an intro for an exact quote.
What does Lylas Leona help with?
Lylas Leona helps with losing the last 20 pounds, stopping dieting for good, training for the competition stage and building a personal weight loss nutrition plan.
Does Lylas coach women who want to compete?
Yes. Lylas helps women train for the competition stage.
How do I contact Lylas Leona?
Request an intro on this page. It's free, and we'll connect you with Lylas and, if you want, 2 or 3 similar coaches to compare.
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Last updated September 2026. Request a correction.