Lylas Leona
Fitness and nutrition coach for women
| Hourly rate range | $70 to $120 an hour |
|---|---|
| Focus areas | |
| Works with | Women |
| Also coaches | Health coach |
| Experience | 20 years coaching |
| Practice | Lady Sculpt |
Lylas Leona is a fitness and nutrition coach who works with women through the Lady Sculpt program. Lylas has spent 20 years helping women change their bodies. Lylas's clients lose weight, build their physique, and train for the competition stage. Lylas also helps women stop dieting for good. Lately Lylas puts more focus on helping women reconnect with their bodies and desires and shape their lives on purpose.
What Lylas helps with
Lylas helps women change their bodies and stop dieting for good. Lylas also works with women who want to compete on stage.
- Losing the last 20 pounds
- Stopping dieting for good
- Training for the competition stage
- Building a personal weight loss nutrition plan
- Reconnecting with their bodies and desires
- Changing mindset around food and body
Who Lylas works with
Lylas coaches women. Some want to lose the last 20 pounds. Some want to train for the competition stage. Others are tired of dieting and want a lasting change. Lylas also works with women who want to reconnect with their bodies and their desires.
Background and qualifications
Lylas Leona has spent 20 years helping women change their bodies. Lylas runs Lady Sculpt, a fitness and nutrition coaching business for women. Lylas's work covers weight loss, physique change, and competition prep. In recent years Lylas has moved toward helping women reconnect with themselves and shape their lives with intention. Lylas also emails out easy, high protein, meal prep friendly recipes every Friday.
Lylas Leona pricing
Programs and services
- Fitness and nutrition coaching for women
- Competition stage training
- Free nutrition creation guide
- Weekly recipe email
Lylas Leona reviews
The CoachVouch take
Lylas pairs 20 years of body change coaching with a focus on helping women reconnect with themselves.
Best for women who want to lose weight, stop dieting, or prepare for the competition stage.
Common questions
How much does Lylas Leona charge?
Coaching with Lylas runs $70 to $120 an hour. Message Lylas from this page for an exact quote.
What does Lylas Leona help with?
Lylas Leona helps with losing the last 20 pounds, stopping dieting for good, training for the competition stage and building a personal weight loss nutrition plan.
Does Lylas Leona coach women who want to compete?
Yes. Lylas helps women train for the competition stage.
How do I contact Lylas Leona?
Send Lylas a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.