
Emefa Boamah
Somatic strategy and breathwork coach for female founders and leaders
| Hourly rate range | $100 to $175 an hour |
|---|---|
| Focus areas | Women in leadershipBurnout and resilienceExecutive presence and communicationWomen's empowermentPurpose and directionStress and overwhelmWomen entrepreneursStartups and founders |
| Works with | Women, Founders and business owners and Executives |
| Also coaches | Life coach and Business coach |
| Practice | Embodied Unfolding LLC |
Emefa Boamah is a somatic business strategist and breathwork coach. She helps female founders and women leaders who hold space for others, including those healing from trauma. She blends body awareness, business strategy and spiritual practice. She leads Somaxis™ breathwork experiences and offers keynotes and team workshops. Her work began after a serious bout of COVID, when she left her job and traveled to Ghana. Her clients include CEOs of a design firm and a Girl Scouts council.
What Emefa helps with
Emefa works with women leaders who carry everyone else and have lost touch with their own body and purpose. She links their values to how they run their business.
- Healing after trauma as a female leader
- Leading without over-responsibility or burnout
- Closing the gap between values and calendar, pricing and team
- Reclaiming voice and speaking with authority
- Making clearer decisions while regulated
- Building a business without depleting yourself
- Psychedelic preparation and integration
Who Emefa works with
Emefa works with female founders and women who hold space for others, such as coaches and leaders of teams. Many are business owners who have done therapy and read the books and want deeper support. She also works with groups and organizations.
How Emefa works
Emefa uses a body-led method that joins strategy, somatic work and spirit. She reads the business and the nervous system together. She uses her Somaxis™ framework and breathwork experiences. Private work comes in four levels, from a single 90-minute session to a six to twelve month Rites of Passage. She also offers a daily practice space and team programs.
Background and qualifications
Emefa is a breathwork facilitator, somatic strategist, founder and speaker. She is of the Ewe Tribe of Ghana. After a severe COVID illness, she quit her job, cashed out her 401K and flew to Ghana to begin her coaching work. She later moved to the Midwest and rebuilt her practice. Her group program grew from Rites of Passage into Inhabit, which led to her Inhabit Yourself brand. She draws on professional training and her own trauma recovery.
Emefa Boamah pricing
Programs and services
- One-on-one coaching
- Single 90-minute session
- Six to twelve month Rites of Passage
- Somaxis™ breathwork experiences
- Group corporate coaching on embodied leadership
- Workshops and retreats
Emefa Boamah reviews
The CoachVouch take
She combines business strategy, breathwork and somatic work, and treats a founder's nervous system as part of the business.
Best for female founders and spaceholders who lead well but feel drained and want body-led business support.
Common questions
How much does Emefa Boamah charge?
Coaching with Emefa runs $100 to $175 an hour. Message Emefa from this page for an exact quote.
What does Emefa Boamah help with?
Emefa Boamah helps with healing after trauma as a female leader, leading without over-responsibility or burnout, closing the gap between values and calendar, pricing and team and reclaiming voice and speaking with authority.
Does Emefa Boamah work with teams and organizations?
Yes. She offers group corporate coaching on embodied leadership, workshops, and keynotes. She also brings her Somaxis™ framework to leadership teams.
What is the shortest way to work with Emefa?
She offers a single 90-minute session as the entry point to her private work. Longer options run six to twelve months.
How do I contact Emefa Boamah?
Send Emefa a message from this page. It's free and takes a minute.
Similar coaches to compare
Tick "Compare" to message several coaches at once.

Amelia Noël
Amelia Noël is an executive coach who helps women rise into senior leadership and do well once they are there. She spent more than a decade as an investment banker and global consultant before she started coaching. She built her own method, The Executive Edge, which has 3 stages. She works one-on-one, in small groups and with company teams. Her focus is self-trust, authenticity and strategic influence.

Erika Chestnut
Erika Chestnut is an accountability and burnout coach who helps high-achieving women in tech grow into confident, visible leaders. She spent more than 20 years leading engineering, QA, and tech teams before she started coaching. She built two frameworks of her own, the POWER Leadership Architecture and the ASCEND Career Acceleration Framework. Her work covers mindset, identity, executive presence, and strategic leadership.

Jennifer Shaer
Jennifer Shaer is an executive and life coach for pediatricians. She works with women in the middle to late stages of their careers who feel burned out, unfulfilled or stuck. Shaer is a pediatrician and the Chief Wellness Officer of Allied Physicians Group. She holds coaching certifications in executive, life and physician development coaching. She offers three private programs that cover reconnecting with medicine, growing into leadership and retiring from clinical practice.

Jenny Chammas
Jenny Chammas is a certified Master coach who helps women leaders grow in their careers without giving up their well-being. She founded Coachappy. Before coaching, she sat on the executive committee of a large fashion company. She changed careers 9 years ago. She coaches and mentors women leaders, hosts the Sensées podcast, and runs training programs. Her work focuses on confidence, emotions, and action.
Browse related
Last updated September 2026. Request a correction.