Charlie Garforth
Online bodybuilding and comp prep coach
| Hourly rate range | $65 to $125 an hour |
|---|---|
| Focus areas | |
| Works with | Athletes |
| Sessions | Online |
| Credentials | Level 3 personal trainer; Qualified nutritionist; Senior international bodybuilding competition judge |
| Practice | Pro Physiques |
Charlie Garforth is the head coach at Pro Physiques. Charlie coaches bodybuilding and bikini competitors online, while also coaching everyday people who want a body transformation. Charlie has coached since 2014 and holds Pro cards in 5 federations from competing days as an athlete. Charlie is a senior international bodybuilding judge and a qualified nutritionist. Charlie's team reports 1000+ client transformations and 500+ first place wins.
What Charlie helps with
Charlie works with competitors preparing for shows and with people who want a full body change. Charlie also preps clients for photoshoots.
- Bodybuilding competition prep
- Bikini, Figure and Physique show prep
- Body transformation for everyday people
- Photoshoot prep
- Natural bodybuilding
- Posing practice through posing camps
- Learning proper exercise form
- Eating foods you like while hitting goals
Who Charlie works with
Clients include bodybuilding and bikini competitors across categories such as Bikini, Figure, Womens Physique, Mens Physique, Classic Physique and Bodybuilding. The team also coaches everyday people who want to change their body and have the drive to stick with it.
How Charlie works
Each client gets a custom exercise plan built around their equipment, schedule, goals and the training they enjoy. A video lab of 140+ exercise tutorials filmed by Coach Charlie shows form and execution, and also includes reviews of client training videos. Nutrition plans are built around foods the client likes and their lifestyle. A nutrition education video lab teaches clients how nutrition works so they can keep results long term.
Background and qualifications
Charlie Garforth has worked as an online bodybuilding and transformation coach since 2014. Charlie is a former bodybuilding champion with Pro cards in 5 federations. Charlie is a senior international bodybuilding competition judge and a qualified nutritionist. Charlie is a Level 3 personal trainer with further qualifications and published writing on exercise execution and nutrition.
Charlie Garforth pricing
Programs and services
- Bodybuilding comp prep coaching
- Body transformation coaching
- Photoshoot prep coaching
- Posing camps
- Natural bodybuilding coaching
- Consultation call
Charlie Garforth reviews
The CoachVouch take
Charlie is a current senior international bodybuilding judge who also competed to Pro card level in 5 federations.
Best for show competitors and everyday people who want a custom online plan with video form checks.
Common questions
How much does Charlie Garforth charge?
Coaching with Charlie runs $65 to $125 an hour. Message Charlie from this page for an exact quote.
What does Charlie Garforth help with?
Charlie Garforth helps with bodybuilding competition prep, bikini, Figure and Physique show prep, body transformation for everyday people and photoshoot prep.
Does Charlie Garforth coach online?
Sessions are online.
Is Charlie Garforth certified?
Charlie Garforth lists: Level 3 personal trainer; Qualified nutritionist; Senior international bodybuilding competition judge.
Does Pro Physiques only coach competitors?
No. The team also coaches everyday people who want a body transformation, as long as they have the drive to succeed.
Does Pro Physiques offer natural bodybuilding coaching?
Yes. Natural bodybuilding coaching is one of the listed services, along with posing camps and photoshoot prep.
How do I contact Charlie Garforth?
Send Charlie a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.