Belinda Norton
Bioenergetic educator and fitness trainer for women and parents in Australia
| Hourly rate range | $85 to $150 an hour |
|---|---|
| Focus areas | Women's fitnessPostpartumNutrition and habitsMobility and injuryNutrition and healthy eatingHealthy habitsParenting young childrenParents of neurodivergent kidsNew parents |
| Works with | Women and Parents |
| Also coaches | Health coach and Parenting coach |
| Based in | Australia |
| Practice | Blive |
Belinda Norton is a bioenergetic educator and sustainable fitness trainer in Australia. She helps women and parents build health habits, routines and confidence around food, movement and mindset. She has 26 years in the wellness industry and has written nine books, including Fit Mama. She writes on fitness for Wellbeing Magazine and presents for Wellbeing TV. She created The Humanness Method, a skill-based program on the functional body and lifelong routines.
What Belinda helps with
Belinda works on health, habits, routines and mindset. She also supports families who are building new routines.
- Building lasting health habits and routines
- Food, movement and mindset for busy women
- Postpartum fitness for mums
- Family routines, including with ADHD and ASD
- Understanding how the body works through biomechanics
- Feeling confident with a positive body image
- Easy, budget-friendly meals for the family
Who Belinda works with
Belinda works with busy women and parents who want to feel strong, confident and energised. Her guidance also reaches families dealing with ADHD and ASD, and mums after birth. Her programs are built for all people who want to learn skills for lifelong routines.
How Belinda works
Belinda teaches The Humanness Method, a skill-based program. It gives a deep education on the functional body. Clients learn to understand their routines and change their environments and habits. The aim is a balanced, well-nourished, high-performance life. She also offers one-on-one sessions that cover health, habits, routines, mindset and personal experiences.
Background and qualifications
Belinda has 26 years of experience in the wellness industry. She is the author of nine books, including Fit Mama. She is a contributing fitness writer for Wellbeing Magazine and a presenter for Wellbeing TV. She shares knowledge in biomechanics on these platforms. She also has 26 years of experience with ADHD, ASD and biomechanics. She hosts a podcast and speaks at events.
Belinda Norton pricing
Programs and services
- One-on-one sessions
- The Humanness Method program
- Books and step-by-step programs
- eBooks
- Podcast
Belinda Norton reviews
The CoachVouch take
She is a published author of nine books who also presents on Wellbeing TV and writes for Wellbeing Magazine.
Best for busy mums and parents who want simple habits and routines for food, fitness and family life.
Common questions
How much does Belinda Norton charge?
Coaching with Belinda runs $85 to $150 an hour. Message Belinda from this page for an exact quote.
What does Belinda Norton help with?
Belinda Norton helps with building lasting health habits and routines, food, movement and mindset for busy women, postpartum fitness for mums and family routines, including with ADHD and ASD.
What is The Humanness Method?
It is Belinda's skill-based program on the functional body. It teaches routines, habits and how to change your environment for a balanced life.
Does Belinda offer one-on-one sessions?
Yes. She offers personalised one-on-one sessions on health, habits, routines and mindset.
How do I contact Belinda Norton?
Send Belinda a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.