Performance coaches for teens
Compare 14 performance coaches. Besides their main focus, the most common focus areas are athletes and sports, mental toughness, high performers and performance anxiety. They most often work with teens, athletes and creatives. Most charge $90 to $210 per hour or session.
What performance coaches charge
Performance coaches to compare
Tick "Compare" on the coaches you like, then message them all at once.

Anna Hennings
Anna Hennings is a mental performance coach who works with athletes, performers, and executives. She holds a master's degree in sport psychology and is a Certified Mental Performance Consultant. She is based in Portland, Oregon, and coaches online across the country. Many of her clients are volleyball players. She teaches skills for handling nerves, staying focused, and building confidence, from the court to the boardroom.

Eric Batchler
Eric Batchler is a mental performance and life coach in Loveland, Ohio. He helps athletes, teens, and adults beat slumps, reach goals, and handle performance stress. He has more than 20 years of coaching experience and spent a decade at a Fortune 500 company before running his own business. He wrote the Capacity Series of books and hosts two podcasts. He works one-on-one or with teams.

Jonté LeGras
Jonté LeGras is a Los Angeles-based acting coach who helps actors with auditions, self-tapes, scene preparation and on-camera work. He is a SAG-AFTRA actor with more than 20 years in television, film and theatre. Director Ava DuVernay picked him to be the on-set acting coach for the youngest lead actor during the five-month shoot of Disney's A Wrinkle in Time. He works with young performers, developing actors and experienced pros.

Lorrine Headrick
Lorrine Headrick is a mental performance and confidence coach for athletes. She helps high school and college athletes handle pressure, build confidence, and ease anxiety in sports and in life. She has over 20 years in health and fitness, with a degree in exercise sports science. She was a college athlete herself. She has coached hundreds of athletes, both one-on-one and as whole teams, and she runs a community for sports moms.

Melanie Golding
Melanie Golding is a coach and qualified counsellor who works with musicians and performing artists. She also coaches on anxiety and autism life coaching, and works with teens. She has spent more than 30 years in the music industry as a singer-songwriter and toured the United States and the UK with her albums. She wrote the book 'Facing My Own Music' about the effects of the music industry. She helps artists rebuild confidence and a sense of self.

Michael Isaiah
Michael Isaiah is a motivation and performance coach who works with working professionals, teams and young people. He founded MICTO Coaching and holds an MSc in coaching psychology and positive psychology. He has more than 20 years of experience in mentoring and coaching across schools, charities, multi-disciplinary agencies and corporations. He also worked as a transition mentor for young adults aged 16 to 25 and as a production director. His sessions use a 40-question motivation profile.

Ali Berry
Ali Berry is a mental performance coach who works with competitive gymnasts through Gymnastics Mindset Academy. She helps upper-level gymnasts move past mental blocks, handle upgrade struggles, and compete with more consistency. Her team blends sports psychology with behavioral science. The program offers 15-minute personal sessions, mental block workshops, and mini courses. Collegiate gymnasts, parents, and club coaches have all worked with her team, and her clients include gymnasts aiming for college recruitment.
Kika Cicmanec
Kika Cicmanec is a life and mental performance coach who works with athletes, actors, artists, directors and other entertainment professionals. Kika is a former high-level athlete and holds a PCC credential from the ICF. Kika also holds a certified tennis coach credential and master's degrees in performing arts and psychology. The focus is on building a stronger mindset that leads to lasting change in performance and daily life.

Kamini Wood
Kamini Wood is an anxiety and breathwork coach who helps high performers and overachievers. She is the creator of AuthenticMe and CEO of Live Joy Your Way. Her clients look at the beliefs that hold them back and build a new view of success that comes from within. She is trained in internal family systems, cognitive behavioral based coaching and acceptance and commitment based coaching. She also holds certifications in high performance and wellness coaching.

Kelly Rivera Reyes
Kelly Rivera Reyes is a life and mental performance coach who helps teens and adults with stress, emotional overwhelm, life transitions, and memory challenges. Kelly founded The Balanced Coach and holds an M.S. in Forensic Psychology. Kelly spent more than four years in psychiatric settings working with SPECT brain imaging technology. That work shapes a coaching style built on neuroscience and NLP tools. Kelly also offers executive function and ADHD coaching, and a faith-aligned option.

Darryl Blunt
Darryl Blunt is a performance coach in Katy, Texas, near Houston. He trains HYROX and hybrid athletes and runs a fitness business called DC7 Results. He holds a HYROX Academy coaching certification. His business offers personal training, small group training, group classes, outdoor training and athlete development. He also coaches basketball players. Clients say he trains a college tennis player during the summers.
Brian Stokes
Brian Stokes is a performance coach for HYROX, hybrid and triathlon athletes. He also offers personal training and works with adults and young athletes in Farnham, Surrey and online. Brian is a former Royal Marine and competes in HYROX and endurance sport. He is a HYROX Academy certified coach at Level 2. He also runs a kids fitness program called NO BS Kids Crew and hosts a performance podcast.
Carl Contino
Carl Contino is a life, performance and entrepreneurship coach in Buffalo, New York. He works with teens and young adults, and with the parents who want support for them. He is also a personal growth teacher, speaker, musician, inventor and engineer. He has written articles on rhythm, connection and building something new from hard times. His coaching aims to help young people be more engaged and use their potential.
Amanda Patrick
Amanda Patrick is an ADHD, performance and executive coach in Morristown, New Jersey. She works with adults and teens who want to get organized, build structure and live with purpose. She started her career as a classroom teacher and moved into coaching after supporting and motivating students. She also writes about academic life coaching for students in high school and college.
Side by side
| Coach | Focus | Hourly rate range |
|---|---|---|
| Anna Hennings | Athletes and sports and Mental toughness | $125 to $250 an hour |
| Eric Batchler | Athletes and sports and Mental toughness | $60 to $160 per hour |
| Jonté LeGras | Musicians and performers | $110 to $200 an hour |
| Lorrine Headrick | Athletes and sports and Mental toughness | $90 to $150 an hour |
| Melanie Golding | Musicians and performers and Performance anxiety | $120 to $225 an hour |
| Michael Isaiah | High performers and Focus and productivity | $130 to $275 an hour |
| Ali Berry | Athletes and sports and Mental toughness | $90 to $150 an hour |
| Kika Cicmanec | Athletes and sports and Musicians and performers | $200 to $300 an hour |
| Kamini Wood | High performers and Athletes and sports | $80 to $150 an hour |
| Kelly Rivera Reyes | Mental toughness and High performers | $80 to $150 an hour |
| Darryl Blunt | Athletes and sports | $80 to $175 an hour |
| Brian Stokes | Athletes and sports | $80 to $175 an hour |
| Carl Contino | Life and performance coach in Buffalo, New York | $100 to $160 an hour |
| Amanda Patrick | ADHD coach for adults and teens in Morristown, New Jersey | $125 to $175 per hour |
Common questions
How much does a performance coach cost?
Most performance coaches charge $90 to $210 per hour or session.
What else do these performance coaches help with?
Common focus areas include athletes and sports, mental toughness, high performers and performance anxiety.
Prices and research
- Coaching Packages and Prices: Hourly vs Monthly
- Coaching Rates Per Hour by Coach Type
- Coaching vs Therapy: Cost and Key Differences
- Do Certified Coaches Charge More?
- Executive Functioning Coach Cost
- How Many Coaches Are There?
- How Many Coaching Sessions Do I Need?
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Last updated September 2026.