Steven Thistle
Trauma-informed relationship and life coach in Ellensburg, Washington
| Rate | $75 to $125 per hour |
|---|---|
| Focus areas | |
| Also coaches | Dating coach and Parenting coach |
| Based in | Ellensburg, Washington, United States |
Steven Thistle is a relationship, life and family coach in Ellensburg, Washington. Steven helps people heal childhood trauma and break free from patterns formed in toxic relationships. Steven created the Consciously Healing Method, which uses reflection, imagination and conscious awareness in a set structure. Steven's work covers narcissistic abuse, codependency, toxic shame, unresolved grief, complex PTSD, anxiety and depression. Steven also draws on their own experience with trauma.
What Steven helps with
Steven works with people dealing with the effects of trauma and toxic relationships from childhood or adulthood. Steven helps them release old patterns and rebuild a sense of self.
- Recovering from narcissistic abuse
- Breaking codependency patterns
- Working through toxic shame
- Processing unresolved grief
- Living with complex PTSD symptoms
- Easing anxiety and depression tied to trauma
- Healing childhood wounds that resurface in adult relationships
- Setting healthy boundaries
Who Steven works with
Steven works with people who feel stuck, confused or disconnected from themselves because of unhealed trauma. Many carry self-doubt, shame or a feeling of not being enough. Steven's clients come from toxic relationships in childhood or adulthood.
How Steven works
Steven uses the Consciously Healing Method, a framework Steven created. It combines reflection, imagination and conscious awareness in a structured way. Clients use it to release old patterns and move toward clarity, strength and freedom. Steven uses practical tools to address trauma-related symptoms and unconscious patterns. Sessions are set up as a safe space where clients are heard and understood.
Background and qualifications
Steven is a trauma-informed coach who built their work from both lived experience and years of study. Steven created the Consciously Healing Method after Steven could not find the relief Steven needed through the mental health system. Steven has since used the method with clients working on narcissistic abuse, codependency, grief, complex PTSD, anxiety and depression. Steven also writes articles on how childhood wounds show up in adult relationships.
Steven Thistle pricing
Programs and services
- Free consultation
- One-on-one coaching
Steven Thistle reviews
The CoachVouch take
Steven created their own framework, the Consciously Healing Method, to work on trauma and toxic relationship patterns.
Best for people healing from narcissistic abuse, codependency or childhood trauma who want a structured method.
Steven's rate sits within the range most life coaches charge ($80 to $175 an hour).
Common questions
How much does Steven Thistle charge?
Steven Thistle's rate is $75 to $125 per hour.
What does Steven Thistle help with?
Steven Thistle helps with recovering from narcissistic abuse, breaking codependency patterns, working through toxic shame and processing unresolved grief.
What is the Consciously Healing Method?
It is a framework Steven created that uses reflection, imagination and conscious awareness in a structured way. It helps clients release old patterns tied to trauma.
Does Steven work with narcissistic abuse?
Yes. Narcissistic abuse is one of Steven's main focus areas, along with codependency, toxic shame and complex PTSD.
How do I contact Steven Thistle?
Request an intro on this page. It's free, and we'll connect you with Steven and, if you want, 2 or 3 similar coaches to compare.
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Last updated September 2026. Request a correction.