Shannon Connelly

Shannon Connelly is a life coach who helps moms who feel stuck, tired, or unsure what comes next. She is a Licensed Mental Health Counselor in Washington who opened a private counseling practice before moving into coaching. She also trained as a Certified Mindset Coach through The Life Coach School. She works with clients by video and serves Lake Stevens and the greater Puget Sound area. Her focus is clarity, purpose, and goals that fit each client's life.

What Shannon helps with

Shannon works with women who spent years putting others first and want more for themselves. She helps them sort out what they want and act on it.

• Finding purpose after raising kids
• Moving through a life transition
• Calming daily chaos and overwhelm
• Regaining energy
• Setting doable goals and following through
• Overcoming self-limiting beliefs
• Setting boundaries
• Building confidence during a job hunt

Who Shannon works with

Shannon works with high-capacity women, especially moms. Many feel that something is missing even when life looks good from the outside. Some are in a new season of life or have finished raising kids. Some are rediscovering who they are beyond the role of caring for others.

How Shannon works

Shannon blends counseling knowledge with coaching methods. She focuses on behavior change, deep listening, and the science of lasting change. Clients define the life they want, then build a realistic plan. She helps them find the motivation to follow it and troubleshoots problems along the way. Sessions run 45 minutes by video or audio, and she holds clients accountable for their goals.

Background and qualifications

Shannon spent over 20 years as a stay-at-home mom. She became a Licensed Mental Health Counselor in Washington and opened a private practice. Over time she moved toward personal development work and became a Board Certified Coach. She later trained as a Certified Mindset Coach through The Life Coach School. She also holds a BA in Psychology.

Shannon Connelly pricing

Programs and services

• Free 20-minute intro session
• 45-minute one-on-one sessions by video or audio

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Last updated September 2026. Request a correction.