Stefi Cohen
Online hybrid athlete and strength coaching from a Miami team
| Hourly rate range | $85 to $150 an hour |
|---|---|
| Focus areas | |
| Works with | Athletes |
| Also coaches | Performance coach |
| Based in | Miami, United States |
| Sessions | Online |
| Credentials | DPT; World-record powerlifter |
| Practice | Hybrid Performance Method |
Stefi Cohen is a doctor of physical therapy and a world-record powerlifter. Stefi designs the online training programs at Hybrid Performance Method, which serve running and hybrid athletes and lifters. The team includes coaches in CrossFit, Olympic Weightlifting and Powerlifting. Clients can add a personalized nutrition plan and a dedicated coach. The company also runs a gym in Miami, an app, online courses and a podcast.
What Stefi helps with
Hybrid Performance Method helps athletes improve their training and nutrition. Goals include fat loss, muscle gain, physique and performance.
- Losing fat
- Building muscle
- Reaching physique goals
- Improving athletic performance
- Getting a personalized nutrition plan
- Learning strength and nutrition principles through courses
Who Stefi works with
The programs are built for athletes of all skill and experience levels. That includes running and hybrid athletes and lifters. Clients range from people new to structured training to those chasing podium finishes.
How Stefi works
Training runs through the Hybrid Strength Coach app and online programs. Nutrition clients get a personalized nutrition plan and a dedicated coach who guides them. The team also offers online courses with follow-along instructional videos and downloadable course notes.
Background and qualifications
Stefi Cohen holds a doctor of physical therapy degree and is a world-record powerlifter. Stefi designed the programs offered through Hybrid Performance Method. The team around Stefi's includes coaches from CrossFit, Olympic Weightlifting and Powerlifting. The brand is based in Miami, where it also operates a gym.
Stefi Cohen pricing
Programs and services
- Online training programs
- Personalized nutrition plan with a dedicated coach
- Hybrid Strength Coach app
- Online courses
- Gym in Miami
- Free trial
Stefi Cohen reviews
The CoachVouch take
Programs are designed by a physical therapist who is also a world-record powerlifter.
Best for running and hybrid athletes and lifters who want structured online training and nutrition.
Common questions
How much does Stefi Cohen charge?
Coaching with Stefi runs $85 to $150 an hour. Message Stefi from this page for an exact quote.
What does Stefi Cohen help with?
Stefi Cohen helps with losing fat, building muscle, reaching physique goals and improving athletic performance.
Does Stefi Cohen coach online?
Stefi is based in Miami, United States. Sessions are online.
Is Stefi Cohen certified?
Stefi Cohen lists: DPT; World-record powerlifter.
Does Hybrid Performance Method offer nutrition coaching?
Yes. Clients can get a personalized nutrition plan and a dedicated coach to guide them.
Can I train with Hybrid Performance Method in person?
Yes. The brand runs a gym in Miami with competition approved plates and bars and a full boxing ring.
How do I contact Stefi Cohen?
Send Stefi a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.