Sheila Gravely
Food addiction recovery and cravings coach, online group coaching
| Hourly rate range | $140 to $225 an hour |
|---|---|
| Focus areas | Emotional eatingHealthy habitsStress and burnoutWeight managementSpiritual growthMindset and habitsStress and overwhelm |
| Also coaches | Spiritual coach and Life coach |
| Sessions | Online |
| Credentials | Certified Food Addiction Recovery Advocate; Certified Natural Health Practitioner; Certified Master Life Coach; Certified Yoga Health Coach |
| Practice | Thrive Beyond Food |
Sheila Gravely is a wellness coach and Food Addiction Recovery Advocate who helps people stop processed food cravings and overeating. She runs Thrive Beyond Food, an online group coaching community. She began her path more than 35 years ago, when she managed her own Lupus diagnosis with diet and lifestyle changes. She also has a background as a spiritual counselor. Her clients learn the science of addiction, reframe thoughts, and build steady habits with group support.
What Sheila helps with
Sheila works with people who struggle with processed food cravings, overeating, and constant thoughts about food. She helps them stay in recovery over time.
- Breaking free from processed food cravings
- Stopping cycles of overeating and guilt
- Understanding the science of food addiction
- Reframing thought patterns around food
- Handling food triggers
- Building healthy, lasting routines
- Managing stress and emotions without food
How Sheila works
Sheila coaches through group sessions and an online community that offers support, accountability, and resources. Clients learn the science of addiction, reframe their thinking, and build habits. The program is a monthly renewing subscription with no contract. Members also get a bonus course called How to Make Lasting Change. It covers the link between thoughts, feelings and actions, processing negative emotions, and pausing before reacting.
Background and qualifications
Sheila holds four certifications: Certified Food Addiction Recovery Advocate, Certified Natural Health Practitioner, Certified Master Life Coach, and Certified Yoga Health Coach. Her interest in natural wellness started more than 35 years ago, when she managed her Lupus diagnosis with diet and lifestyle changes. She has worked as a spiritual counselor and as a food addiction recovery professional. She now combines these backgrounds in her group coaching work.
Sheila Gravely pricing
Programs and services
- Monthly group coaching subscription
- Online coaching community
- Bonus course: How to Make Lasting Change
- Personalized coaching with group support
Sheila Gravely reviews
The CoachVouch take
Sheila is a certified food addiction recovery advocate who also has a spiritual counseling background and 35 years of managing Lupus through diet.
Best for people who feel stuck in processed food cravings and want group support instead of another diet.
Common questions
How much does Sheila Gravely charge?
Coaching with Sheila runs $140 to $225 an hour. Message Sheila from this page for an exact quote.
What does Sheila Gravely help with?
Sheila Gravely helps with breaking free from processed food cravings, stopping cycles of overeating and guilt, understanding the science of food addiction and reframing thought patterns around food.
Does Sheila Gravely coach online?
Sessions are online.
Is Sheila Gravely certified?
Sheila Gravely lists: Certified Food Addiction Recovery Advocate; Certified Natural Health Practitioner; Certified Master Life Coach; Certified Yoga Health Coach.
Is Sheila Gravely's coaching one-on-one or in a group?
Her main focus is group coaching and community support.
Is there a contract for Sheila's coaching program?
No. The monthly subscription renews each month, and members can cancel at any time.
How do I contact Sheila Gravely?
Send Sheila a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.