Sarah Gregory
Anxiety and burnout coach for women, men and young adults
| Hourly rate range | $140 to $225 an hour |
|---|---|
| Focus areas | |
| Works with | Women and Men |
| Also coaches | Life coach |
| Credentials | The Shift Method® Certification |
| Practice | Happy In My Skin |
Sarah Gregory is an anxiety and burnout coach who works with women, men and young adults. She runs a practice called Happy In My Skin. Her coaching uses reflective and emotive listening and feedback to help clients reach clear insights and practical solutions. She holds a Shift Method certification. Clients come to her to reframe complex life issues, decide how to express themselves, and challenge values that hold them back.
What Sarah helps with
Sarah helps clients who want to make sense of complex issues in their lives and find their voice. She also works with people who want to move past judgment and limiting values.
- Anxiety
- Burnout
- Reframing complex life issues
- Knowing how and when to express yourself
- Breaking free from judgment and intolerance
- Challenging unhealthy values that hold you back
- Building a clear vision for your future
Who Sarah works with
Sarah works with women, men and young adults from all walks of life. Her clients want to understand and reframe hard issues in their lives. Many are working to express themselves more freely and to move away from judgment and intolerance toward a fuller life.
How Sarah works
Sarah uses a process of reflective and emotive listening and feedback. She digs into each client's personal experience and perspective to build a focused vision for their future. Together they challenge unhealthy values that hold the client back and identify the breakthrough points. She is certified in The Shift Method®.
Background and qualifications
Sarah Gregory holds a certification in The Shift Method®. She coaches under the practice name Happy In My Skin, with a focus on anxiety and burnout. Her work centers on helping clients gain insight into their personal experience and build a clear vision for their goals.
Sarah Gregory pricing
Sarah Gregory reviews
The CoachVouch take
Sarah combines reflective and emotive listening with a Shift Method certification to coach anxiety and burnout.
Best for adults and young adults who want to reframe complex issues, find their voice, and break free from limiting values.
Common questions
How much does Sarah Gregory charge?
Coaching with Sarah runs $140 to $225 an hour. Request an intro for an exact quote.
What does Sarah Gregory help with?
Sarah Gregory helps with anxiety, burnout, reframing complex life issues and knowing how and when to express yourself.
Is Sarah Gregory certified?
Sarah Gregory lists: The Shift Method® Certification.
Does Sarah Gregory work with men and young adults?
Yes. She coaches women, men and young adults.
How do I contact Sarah Gregory?
Request an intro on this page. It's free, and we'll connect you with Sarah and, if you want, 2 or 3 similar coaches to compare.
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Last updated September 2026. Request a correction.