Sally Moss
Strength coach and gym owner for powerlifting and strongman in London
| Hourly rate range | $75 to $125 an hour |
|---|---|
| Focus areas | |
| Works with | Women and Athletes |
| Based in | London, United Kingdom |
| Sessions | In person |
| Practice | Strength Ambassadors |
Sally Moss is a strength coach in London who runs Strength Ambassadors, a gym for powerlifting, Olympic weightlifting and strongman training. She leads powerlifting workshops and classes for lifters at all levels. The gym has been open since 2012. It has two floors, a sled track and outdoor space for strongman event practice. Sally is also listed in a UK directory of strongman coaches.
What Sally helps with
Sally works with people who want to get stronger without getting hurt. She also helps lifters who feel unsure about using weights.
- Building confidence with weights
- Getting stronger without injury
- Learning safe lifting technique
- Starting powerlifting as a beginner
- Preparing for lifting competitions
- Practising strongman events
Who Sally works with
The gym serves first-time lifters and competitive athletes. It runs classes for beginners, women and seniors. Strongman and strongwoman athletes and general strength trainees train there too.
How Sally works
Training at the gym focuses on safe, effective lifting technique and structured programming. Options include group classes, workshops, courses, personal training and open gym time. Beginner courses break each lift into small steps so people can practise each part. Olympic weightlifting and strongman training happen in the downstairs area outside of class times.
Background and qualifications
Sally Moss runs Strength Ambassadors, a London gym that has offered powerlifting, Olympic weightlifting and strongman training since 2012. She leads powerlifting workshops and classes at the gym. She works alongside a team of coaches who each teach different lifting sports. She is listed in the Strength Register UK strongman coach directory for east and southeast London.
Sally Moss pricing
Programs and services
- Powerlifting classes
- Ladies Who Lift beginner course
- Olympic weightlifting intro course
- Strongman circuits class
- Personal training sessions
- Personal trainer packages
Sally Moss reviews
The CoachVouch take
Sally runs a London gym that covers powerlifting, Olympic weightlifting and strongman under one roof, with a sled track and outdoor event space.
Best for new lifters in London who want patient coaching and a group setting to learn powerlifting or strongman.
Common questions
How much does Sally Moss charge?
Coaching with Sally runs $75 to $125 an hour. Message Sally from this page for an exact quote.
What does Sally Moss help with?
Sally Moss helps with building confidence with weights, getting stronger without injury, learning safe lifting technique and starting powerlifting as a beginner.
Does Sally Moss coach online?
Sally is based in London, United Kingdom. Sessions are in person.
Can I try strongman training at Strength Ambassadors?
Yes. The gym runs a strongman circuits class and offers personal training in strongman. It has a sled track and outdoor space for event practice.
How do I contact Sally Moss?
Send Sally a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.