Ania Z.
Run and fitness coach for women
| Hourly rate range | $95 to $175 an hour |
|---|---|
| Focus areas | |
| Works with | Women and Athletes |
| Also coaches | Health coach and Spiritual coach |
| Credentials | NAASFP SFP-RC (Run Coach); NASM-CPT (Personal Trainer); RYT-200 Yoga Instructor |
Ania Z. is a fitness and wellness coach who trains women. She builds programs around women's physiology. Her services include run coaching, personal training, and mobility and movement support. She coaches runners at every level, from people who have never run to marathon runners. She holds run coach, personal trainer, and yoga instructor certifications. She also works with athletes, pre-menopausal women, and menstruating individuals.
What Ania helps with
Ania helps women build strength and fitness with training that fits how women's bodies work. She also coaches runners at all levels.
- Starting to run as a non-runner
- Training for a marathon
- Personal training built for women's physiology
- Mobility and movement support
- Training for pre-menopausal women
- Training that fits the menstrual cycle
Who Ania works with
Ania works with women, including pre-menopausal women and menstruating individuals. She also coaches athletes and runners. Her runners range from people who have never run to those training for a marathon.
Background and qualifications
Ania holds three certifications. She is a certified run coach through NAASFP (SFP-RC) and a certified personal trainer through NASM (NASM-CPT). She is also a 200-hour registered yoga instructor (RYT-200). Her coaching draws on women's physiology, and she builds training around it rather than using methods made for men.
Ania Z. pricing
Programs and services
- Run coaching
- Personal training
- Pre and post-natal personal training with another coach on the team
- Mobility and movement support
Ania Z. reviews
The CoachVouch take
Ania builds her fitness coaching around women's physiology instead of adapting programs made for men.
Best for women who want run or strength training designed for women's bodies, from first-time runners to marathoners.
Common questions
How much does Ania Z. charge?
Coaching with Ania runs $95 to $175 an hour. Request an intro for an exact quote.
What does Ania Z. help with?
Ania Z. helps with starting to run as a non-runner, training for a marathon, personal training built for women's physiology and mobility and movement support.
Is Ania Z. certified?
Ania Z. lists: NAASFP SFP-RC (Run Coach); NASM-CPT (Personal Trainer); RYT-200 Yoga Instructor.
Does Ania coach beginner runners?
Yes. Her run coaching covers people who are new to running as well as marathon runners.
Does Ania offer pre and post-natal training?
Yes, but it is done with one of the other coaches on her team.
How do I contact Ania Z.?
Request an intro on this page. It's free, and we'll connect you with Ania and, if you want, 2 or 3 similar coaches to compare.
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Last updated September 2026. Request a correction.