Rutuja Bhosale
Anxiety and burnout coach using body-based nervous system tools
| Hourly rate range | $140 to $225 an hour |
|---|---|
| Focus areas | Stress and burnoutStress and overwhelm |
| Works with | Professionals |
| Also coaches | Life coach |
| Based in | India |
| Credentials | ACC accredited coach; Certified trauma informed coach |
| Practice | The Regulated Space |
Rutuja Bhosale is an anxiety and burnout coach based in India. Rutuja helps overthinkers, burnt-out professionals, empaths and people-pleasers who feel stuck in anxiety or shutdown. Rutuja is the founder of The Regulated Space. Rutuja's work uses body-based tools to help the nervous system feel safe enough to change. Rutuja holds an ACC accreditation and is a certified trauma informed coach. Rutuja focuses on understanding patterns, not only managing them.
What Rutuja helps with
Rutuja works with people who are tired of only managing anxiety, anger or people-pleasing. Rutuja helps them understand these patterns and change them through the body.
- Anxiety and constant overthinking
- Burnout in busy professionals
- Shutdown and feeling stuck
- People-pleasing and difficulty saying no
- Anger and emotional overreaction
- Old emotional patterns that keep repeating
- Emotional exhaustion in caregivers
- Perfectionism
Who Rutuja works with
Rutuja works with anxious overthinkers and burnt-out professionals. Rutuja's clients also include empaths, emotionally exhausted caregivers, highly sensitive people, perfectionists and people-pleasers. Many feel stuck in anxiety, shutdown or old emotional patterns.
Background and qualifications
Rutuja Bhosale is the founder of The Regulated Space. Rutuja holds an ACC accreditation and is a certified trauma informed coach. Rutuja's work is built around the nervous system. Rutuja teaches real, body-based tools that help clients feel safe enough to change, instead of relying only on theory.
Rutuja Bhosale pricing
Rutuja Bhosale reviews
The CoachVouch take
Rutuja teaches body-based nervous system tools rather than theory, with a trauma informed approach.
Best for overthinkers, people-pleasers and burnt-out professionals who want to work with their body to change anxiety patterns.
Common questions
How much does Rutuja Bhosale charge?
Coaching with Rutuja runs $140 to $225 an hour. Message Rutuja from this page for an exact quote.
What does Rutuja Bhosale help with?
Rutuja Bhosale helps with anxiety and constant overthinking, burnout in busy professionals, shutdown and feeling stuck and people-pleasing and difficulty saying no.
Is Rutuja Bhosale certified?
Rutuja Bhosale lists: ACC accredited coach; Certified trauma informed coach.
Does Rutuja Bhosale work with caregivers?
Yes. Rutuja works with empaths and emotionally exhausted caregivers. Rutuja also works with highly sensitive people.
How do I contact Rutuja Bhosale?
Send Rutuja a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.