
Rutuja Bhosale
Anxiety and burnout coach using body-based nervous system tools
| Hourly rate range | $140 to $225 an hour |
|---|---|
| Focus areas | Stress and burnoutStress and overwhelm |
| Works with | Professionals |
| Also coaches | Life coach |
| Based in | India |
| Credentials | ACC accredited coach; Certified trauma informed coach |
| Practice | The Regulated Space |
Rutuja Bhosale is an anxiety and burnout coach based in India. She helps overthinkers, burnt-out professionals, empaths and people-pleasers who feel stuck in anxiety or shutdown. She is the founder of The Regulated Space. Her work uses body-based tools to help the nervous system feel safe enough to change. She holds an ACC accreditation and is a certified trauma informed coach. She focuses on understanding patterns, not only managing them.
What Rutuja helps with
Rutuja works with people who are tired of only managing anxiety, anger or people-pleasing. She helps them understand these patterns and change them through the body.
- Anxiety and constant overthinking
- Burnout in busy professionals
- Shutdown and feeling stuck
- People-pleasing and difficulty saying no
- Anger and emotional overreaction
- Old emotional patterns that keep repeating
- Emotional exhaustion in caregivers
- Perfectionism
Who Rutuja works with
Rutuja works with anxious overthinkers and burnt-out professionals. Her clients also include empaths, emotionally exhausted caregivers, highly sensitive people, perfectionists and people-pleasers. Many feel stuck in anxiety, shutdown or old emotional patterns.
Background and qualifications
Rutuja Bhosale is the founder of The Regulated Space. She holds an ACC accreditation and is a certified trauma informed coach. Her work is built around the nervous system. She teaches real, body-based tools that help clients feel safe enough to change, instead of relying only on theory.
Rutuja Bhosale pricing
Rutuja Bhosale reviews
The CoachVouch take
Rutuja teaches body-based nervous system tools rather than theory, with a trauma informed approach.
Best for overthinkers, people-pleasers and burnt-out professionals who want to work with their body to change anxiety patterns.
Common questions
How much does Rutuja Bhosale charge?
Coaching with Rutuja runs $140 to $225 an hour. Message Rutuja from this page for an exact quote.
What does Rutuja Bhosale help with?
Rutuja Bhosale helps with anxiety and constant overthinking, burnout in busy professionals, shutdown and feeling stuck and people-pleasing and difficulty saying no.
Is Rutuja Bhosale certified?
Rutuja Bhosale lists: ACC accredited coach; Certified trauma informed coach.
Does Rutuja Bhosale work with caregivers?
Yes. She works with empaths and emotionally exhausted caregivers. She also works with highly sensitive people.
How do I contact Rutuja Bhosale?
Send Rutuja a message from this page. It's free and takes a minute.
Similar coaches to compare
Tick "Compare" to message several coaches at once.

Alana Sanborn
Alana Sanborn is a coach who helps people recover from relationships with narcissistic partners, friends, parents and coworkers. She works with highly sensitive people, empaths, codependents and people-pleasers. She has training in counseling and psychology and has helped dozens of clients recover. She builds each plan around the client's own situation and does not use set formulas or prescriptive packages. She also runs a free coaching group for people-pleasers.

Aleida Garcia
Aleida Garcia is a breathwork and burnout coach who uses mindfulness, relaxation and self-care to help people with stress. She holds a Master's degree in Psychoeducational Processes and has worked as a college faculty member and a school teacher. She coaches in English and Spanish. She also leads weekly groups for women who are dealing with grief and PTSD, and she works with clients one on one.

Alejandra Molina
Alejandra Molina is an anxiety and confidence coach in Miami. She helps high achievers, working parents, entrepreneurs, executives and physicians manage stress and find emotional clarity. She worked in nonprofits and grassroots development before moving into resilience and early childhood development in Latin America. She has lived in six cities in different countries. She built her own model, The Thriving Self, and runs her practice as The Bliss Well.

Alejandro Contreras
Alejandro Contreras is an anxiety and confidence coach who helps people rebalance their minds and bodies. He works on limiting beliefs, negative thought patterns, and self-sabotaging behaviors. He also coaches on eating disorders and strength and conditioning. Before coaching, he became a certified firefighter and EMT. He then studied martial arts and meditation in Thailand and healing arts in Hawai'i. His program covers mental, emotional, spiritual, and physical health.
Browse related
Last updated September 2026. Request a correction.