Richard Lopag
Career transition and accountability coach for people feeling stuck
| Hourly rate range | $90 to $175 an hour |
|---|---|
| Focus areas | Career changeCareer clarity and purposePromotions and advancementLife transitionsGoal setting and accountabilityAthletes and sports |
| Works with | Professionals |
| Also coaches | Life coach and Performance coach |
Richard Lopag is a career transition and accountability coach. He helps people who feel stuck, unsure or ready for a change to find direction and move forward. He is a former professional rugby player who later worked in education and learning and development. He knows first hand how hard it is to leave sport and rebuild an identity. His coaching uses the Kaizen principle of small, steady changes and includes accountability for the plan you set.
What Richard helps with
Richard works with people who feel stuck or unsure about what comes next in their work and life. He helps them get clear and take steady action.
- Getting clear on what you actually want from your career
- Understanding what keeps you stuck
- Building a realistic plan to move forward
- Taking consistent action without overthinking
- Career transition and progression
- Feeling a lack of direction despite a stable job
- Rebuilding identity after a big life change
Who Richard works with
Richard works with people who feel stuck, uncertain or ready for something different. Some have a stable job and steady progress on paper but feel frustration or a lack of direction underneath. He also understands people going through a major change in their path.
How Richard works
Richard's coaching is built on Kaizen, the idea of continuous improvement through small, consistent and meaningful changes. He helps clients work out what they really want, find what keeps them stuck, and build a realistic plan. He holds clients accountable to that plan so they take steady action. He offers a free first conversation so you can see how he works and if it fits.
Background and qualifications
Richard has a background in professional sport, education, and learning and development. He played professional rugby and knows high-performance environments well. Leaving the sport and moving into a career outside it was hard, because his identity was tied to being a rugby player. He had to rebuild and refocus, both in work and in who he was. That experience shapes how he coaches career transition today.
Richard Lopag pricing
Programs and services
- Free initial conversation
- One-on-one career transition coaching
- Accountability coaching
Richard Lopag reviews
The CoachVouch take
A former professional rugby player who coaches career transition from his own experience of leaving sport.
Best for people who feel stuck in their career or facing a change and want a practical plan with accountability.
Common questions
How much does Richard Lopag charge?
Coaching with Richard runs $90 to $175 an hour. Request an intro for an exact quote.
What does Richard Lopag help with?
Richard Lopag helps with getting clear on what you actually want from your career, understanding what keeps you stuck, building a realistic plan to move forward and taking consistent action without overthinking.
Does Richard offer a free first session?
Yes. He offers a free initial conversation so you can see how he works and whether it is a good fit.
What method does Richard use?
His coaching is based on Kaizen, which means continuous improvement through small, consistent changes. He also holds clients accountable to their plan.
How do I contact Richard Lopag?
Request an intro on this page. It's free, and we'll connect you with Richard and, if you want, 2 or 3 similar coaches to compare.
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Last updated September 2026. Request a correction.