Missy Hughes
Procrastination and life coach helping clients start and finish tasks
| Hourly rate range | $110 to $175 an hour |
|---|---|
| Focus areas | ProcrastinationTime management and focusConfidence and self-esteemLife transitionsMindset and habitsGoal setting and accountability |
| Also coaches | Life coach |
| Credentials | Chek Institute training; Precision Nutrition training; Hoffman Institute program |
| Practice | Missy Hughes Coaching |
Missy Hughes is a life coach who helps people stop procrastinating and get things done. She started as a personal trainer and nutrition coach. She learned food habits through Precision Nutrition and stress management through the Chek Institute. She went to the Hoffman Institute in 2015 and found life coaching in 2019. Her clients work on decisions, daily planning, confidence, and big life changes. She offers a free consultation.
What Missy helps with
Missy works with people who know what to do but do not do it. She also helps clients who feel stuck by fear of making the wrong choice.
- Stopping procrastination
- Waiting for the perfect time to start
- Making decisions without second guessing
- Planning a day you want to show up for
- Keeping going when scared or unmotivated
- Building confidence to apply for jobs
- Handling big life transitions
- Midlife confidence and mindset
How Missy works
Missy uses guided self-visualizations to help clients see their emotions and thought patterns. She also gives clients practical tools to use between sessions. Her work looks at habits as learned behaviors that are separate from who a person is. Clients work step by step toward their own goals.
Background and qualifications
Missy Hughes began her career as a personal trainer and nutrition coach. She learned stress management through the Chek Institute, which helped her realign her hips and low back. Precision Nutrition taught her to change food habits one at a time, and she lost 22lb this way. In 2015 she attended the Hoffman Institute, where she learned that habits are separate from identity. In 2019 she found life coaching, which gave her tools to stop procrastinating and stop trying to be perfect.
Missy Hughes pricing
Programs and services
- Free consultation
- One-on-one coaching sessions
Missy Hughes reviews
The CoachVouch take
Missy is a former personal trainer and nutrition coach who now coaches on procrastination using her own habit change story.
Best for people who know what to do but keep putting it off.
Common questions
How much does Missy Hughes charge?
Coaching with Missy runs $110 to $175 an hour. Message Missy from this page for an exact quote.
What does Missy Hughes help with?
Missy Hughes helps with stopping procrastination, waiting for the perfect time to start, making decisions without second guessing and planning a day you want to show up for.
Is Missy Hughes certified?
Missy Hughes lists: Chek Institute training; Precision Nutrition training; Hoffman Institute program.
Does Missy Hughes offer a free first meeting?
Yes. She offers a free consultation for people who want to stop procrastinating.
How do I contact Missy Hughes?
Send Missy a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.