Michelle Zaro
Menopause doula and life coach in Bardonia
| Hourly rate range | $75 to $125 an hour |
|---|---|
| Focus areas | Hormones and menopauseLife transitions |
| Also coaches | Life coach |
| Based in | Bardonia |
| Credentials | CTA Certified Life Coach |
| Practice | The MenoMama |
Michelle Zaro, known as The MenoMama, is a certified life coach and menopause doula. She helps people move through the menopause transition, whether they are in perimenopause or postmenopause. She works with each client to build a personal menopause toolkit. The toolkit covers symptoms and treatment options. It also prepares clients to speak up for themselves with their healthcare provider. She is based in Bardonia.
What Michelle helps with
Michelle helps people understand and manage the physical and emotional symptoms that come with menopause.
- Getting through perimenopause
- Getting through postmenopause
- Understanding menopause symptoms
- Learning about treatment options
- Speaking up with a healthcare provider
- Managing physical and emotional changes
Who Michelle works with
Michelle works with people going through the menopause transition. This includes those in perimenopause and those in postmenopause.
How Michelle works
Michelle builds a menopause toolkit with each client. The toolkit is made for that person. It covers their symptoms and their treatment options. The goal is for the client to know enough to act as their own advocate when they talk with a healthcare provider.
Background and qualifications
Michelle Zaro goes by The MenoMama. She is a CTA Certified Life Coach. She describes her work as a menopause doula, helping people through the menopause transition. She is also listed as a coach and speaker. Her practice covers wellness, weight and relationships support.
Michelle Zaro pricing
Programs and services
- Custom menopause toolkit
Michelle Zaro reviews
The CoachVouch take
Michelle works as a menopause doula and builds a personal menopause toolkit with each client.
Best for people in perimenopause or postmenopause who want to understand their symptoms and speak up with their doctor.
Common questions
How much does Michelle Zaro charge?
Coaching with Michelle runs $75 to $125 an hour. Message Michelle from this page for an exact quote.
What does Michelle Zaro help with?
Michelle Zaro helps with getting through perimenopause, getting through postmenopause, understanding menopause symptoms and learning about treatment options.
Is Michelle Zaro certified?
Michelle Zaro lists: CTA Certified Life Coach.
What is the menopause toolkit Michelle builds?
It is a personal toolkit made with each client. It covers their symptoms and treatment options, so they can advocate for themselves with a healthcare provider.
How do I contact Michelle Zaro?
Send Michelle a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.