Meg Young
Accountability and anxiety coach for adults, doctors, nurses and teachers
| Hourly rate range | $140 to $225 an hour |
|---|---|
| Focus areas | |
| Works with | Professionals |
| Also coaches | Life coach |
| Credentials | Licensed Clinical Social Worker; Certified in EMDR; Registered Yoga Teacher; Master's in Social Work |
Meg Young is an accountability coach and anxiety coach. She helps adults manage anxiety, stress and burnout. She is a licensed clinical social worker and a certified EMDR practitioner. She is also a Registered Yoga Teacher. She first worked as a therapist and later opened her practice to coaching. Her work combines logic based brain techniques with body based somatic techniques, including trauma informed yoga.
What Meg helps with
Meg works with people who are managing anxiety, stress or burnout and want accountability along the way. Some of them do not need therapy but want steady support.
- Managing anxiety
- Racing thoughts and trouble concentrating
- Stress management
- Burnout recovery
- Secondary trauma
- Staying accountable while working on mental health goals
- Physical signs of anxiety such as headaches and stomachaches
Who Meg works with
Meg works with adults. Her listed groups include doctors, nurses, teachers and therapists. Her clients are people dealing with anxiety, stress or burnout who want accountability while they do that work.
How Meg works
Meg combines two kinds of tools. Brain and logic techniques work on thought patterns. Body and somatic techniques work on how anxiety shows up physically. She adds trauma informed yoga to her work. Her EMDR training also shapes how she understands anxiety and trauma. She offers accountability for clients who are already working on managing anxiety, stress or burnout.
Background and qualifications
Meg earned a Master's in Social Work and became a licensed therapist. She has helped clients with anxiety, trauma, secondary trauma and burnout. She later became certified in EMDR and became a Registered Yoga Teacher. She uses trauma informed yoga in her work. After years of practice, she opened her practice to coaching as well, for people who need accountability more than therapy.
Meg Young pricing
Meg Young reviews
The CoachVouch take
She is a licensed clinical social worker and Registered Yoga Teacher who pairs talk based and body based tools for anxiety.
Best for adults, including helping professionals, who want accountability while managing anxiety, stress or burnout.
Common questions
How much does Meg Young charge?
Coaching with Meg runs $140 to $225 an hour. Request an intro for an exact quote.
What does Meg Young help with?
Meg Young helps with managing anxiety, racing thoughts and trouble concentrating, stress management and burnout recovery.
Is Meg Young certified?
Meg Young lists: Licensed Clinical Social Worker; Certified in EMDR; Registered Yoga Teacher; Master's in Social Work.
Does Meg Young offer coaching or therapy?
Meg is a licensed therapist who also offers coaching. Her coaching is for people who need accountability while they manage anxiety, stress or burnout.
Does Meg Young work with healthcare workers and teachers?
Yes. Doctors, nurses, teachers and therapists are among the groups she lists working with.
How do I contact Meg Young?
Request an intro on this page. It's free, and we'll connect you with Meg and, if you want, 2 or 3 similar coaches to compare.
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Last updated September 2026. Request a correction.