Maria Stoyadinova
Burnout and stress management coach for people with demanding jobs
| Hourly rate range | $100 to $150 an hour |
|---|---|
| Focus areas | |
| Works with | Professionals |
| Also coaches | Life coach |
| Experience | 4 years coaching |
| Practice | Rest Over Grind, LLC |
Maria Stoyadinova is a burnout and stress management coach. He helps people with demanding jobs feel less overwhelmed and exhausted at work. Before coaching, he spent over 18 years in a demanding consulting career. He has coached overworked clients for over 4 years. His work centers on the 3Ps of Exhaustion and Overwhelm: Too perfect, too nice and too tired. He helps clients change how they experience work while still getting it done.
What Maria helps with
Maria works with people who feel overwhelmed by heavy work demands. He helps them ease stress and avoid burnout without dropping their work.
- Feeling overwhelmed and exhausted at work
- Preventing burnout from long stretches of overwhelm
- Waking up panicked about work
- Stress dreams about work projects
- Dread when email alerts arrive
- Managing stress while still meeting deadlines
- Handling a constant flow of emails and deadlines
Who Maria works with
Maria works with people in demanding jobs who feel overworked and exhausted. His clients face constant emails, deadlines and heavy demands on their time. They want to feel better and cut work stress without falling behind on their work.
Background and qualifications
Maria spent over 18 years in a demanding consulting career. That work gave his firsthand experience with heavy workloads, constant emails and tight deadlines. He has since coached clients who are overworked and exhausted for over 4 years. He runs Rest Over Grind, LLC, where he teaches a framework called the 3Ps of Exhaustion and Overwhelm.
Maria Stoyadinova pricing
Programs and services
- Free consult call
- Too Perfect, Too Nice, Too Tired webinar
Maria Stoyadinova reviews
The CoachVouch take
He brings over 18 years of demanding consulting work to his burnout and stress coaching.
Best for professionals with demanding jobs who want less overwhelm without cutting back their work.
Common questions
How much does Maria Stoyadinova charge?
Coaching with Maria runs $100 to $150 an hour. Message Maria from this page for an exact quote.
What does Maria Stoyadinova help with?
Maria Stoyadinova helps with feeling overwhelmed and exhausted at work, preventing burnout from long stretches of overwhelm, waking up panicked about work and stress dreams about work projects.
Can Maria help if my job stays demanding?
Yes. His coaching is built for people who keep a heavy workload. He teaches clients to change how they experience work while still getting it done.
How do I contact Maria Stoyadinova?
Send Maria a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.