Kay Kraggerud
Anxiety and burnout coach using EFT tapping for women
| Hourly rate range | $140 to $225 an hour |
|---|---|
| Focus areas | |
| Works with | Women |
| Also coaches | Life coach |
| Sessions | Online |
| Credentials | Accredited Certified Advanced EFT Practitioner, EFT International; Certified Clinical EFT Practitioner, EFT Universe; Certified Goal Success Coach; Certified Picture Tapping Technique Practitioner; MSc in Business Administration |
| Languages | English and Norwegian |
Kay Kraggerud is an anxiety and burnout coach who works with high-functioning women. She helps them with anxiety, overthinking, self-doubt and emotional overwhelm. Kay uses Clinical EFT, a tapping method, along with talk in each session. She is an Accredited Certified Advanced EFT Practitioner and has extra training in complex trauma, PTSD and inner child healing. She works online with clients worldwide and offers sessions in Norwegian.
What Kay helps with
Kay works with women who look calm and capable on the outside but struggle privately with anxiety and overwhelm. She focuses on the emotional patterns and nervous-system responses behind those feelings.
- Anxiety and constant inner tension
- Difficulty relaxing and switching off the mind
- Overthinking
- Self-doubt, imposter feelings and a loud inner critic
- Emotional exhaustion and overwhelm
- Feeling like you always have to be the capable one
- Patterns from earlier life experiences that still affect you today
Who Kay works with
Her clients include overthinkers, people pleasers and perfectionists. Many feel they always have to be "on" and cannot fully relax. Clients do not need to know where to start.
How Kay works
Sessions combine focused conversation with gentle EFT tapping. Kay uses Clinical EFT, which is a mind-body method. Sessions move at a pace the client can manage. Clients start with what feels most present and go one step at a time. Her work is trauma-informed. She also uses Picture Tapping Technique.
Background and qualifications
Kay is an Accredited Certified Advanced EFT Practitioner through EFT International. She is also a Certified Clinical EFT Practitioner through EFT Universe. She holds certifications as a Goal Success Coach and in Picture Tapping Technique. She has an MSc in Business Administration. She has added training in complex trauma, PTSD and inner child healing.
Kay Kraggerud pricing
Programs and services
- One-on-one online sessions
- Sessions in Norwegian
Kay Kraggerud reviews
The CoachVouch take
Kay combines advanced EFT accreditation with Picture Tapping Technique and trauma training, and offers sessions in Norwegian.
Best for high-functioning women who cope well outside but privately deal with anxiety, overthinking and overwhelm.
Common questions
How much does Kay Kraggerud charge?
Coaching with Kay runs $140 to $225 an hour. Request an intro for an exact quote.
What does Kay Kraggerud help with?
Kay Kraggerud helps with anxiety and constant inner tension, difficulty relaxing and switching off the mind, overthinking and self-doubt, imposter feelings and a loud inner critic.
Does Kay Kraggerud coach online?
Sessions are online.
Is Kay Kraggerud certified?
Kay Kraggerud lists: Accredited Certified Advanced EFT Practitioner, EFT International; Certified Clinical EFT Practitioner, EFT Universe; Certified Goal Success Coach; Certified Picture Tapping Technique Practitioner; MSc in Business Administration.
Does Kay Kraggerud offer sessions in Norwegian?
Yes. Kay offers sessions in Norwegian. She also works online with clients worldwide.
What happens in a session with Kay?
Sessions mix focused conversation with gentle EFT tapping. They move at a pace that feels manageable for the client.
How do I contact Kay Kraggerud?
Request an intro on this page. It's free, and we'll connect you with Kay and, if you want, 2 or 3 similar coaches to compare.
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Last updated September 2026. Request a correction.