
Kay Kraggerud
Anxiety and burnout coach using EFT tapping for women
| Hourly rate range | $140 to $225 an hour |
|---|---|
| Focus areas | |
| Works with | Women |
| Also coaches | Life coach |
| Sessions | Online |
| Credentials | Accredited Certified Advanced EFT Practitioner, EFT International; Certified Clinical EFT Practitioner, EFT Universe; Certified Goal Success Coach; Certified Picture Tapping Technique Practitioner; MSc in Business Administration |
| Languages | English and Norwegian |
Kay Kraggerud is an anxiety and burnout coach who works with high-functioning women. Kay helps them with anxiety, overthinking, self-doubt and emotional overwhelm. Kay uses Clinical EFT, a tapping method, along with talk in each session. Kay is an Accredited Certified Advanced EFT Practitioner and has extra training in complex trauma, PTSD and inner child healing. Kay works online with clients worldwide and offers sessions in Norwegian.
What Kay helps with
Kay works with women who look calm and capable on the outside but struggle privately with anxiety and overwhelm. Kay focuses on the emotional patterns and nervous-system responses behind those feelings.
- Anxiety and constant inner tension
- Difficulty relaxing and switching off the mind
- Overthinking
- Self-doubt, imposter feelings and a loud inner critic
- Emotional exhaustion and overwhelm
- Feeling like you always have to be the capable one
- Patterns from earlier life experiences that still affect you today
Who Kay works with
Kay's clients include overthinkers, people pleasers and perfectionists. Many feel they always have to be "on" and cannot fully relax. Clients do not need to know where to start.
How Kay works
Sessions combine focused conversation with gentle EFT tapping. Kay uses Clinical EFT, which is a mind-body method. Sessions move at a pace the client can manage. Clients start with what feels most present and go one step at a time. Kay's work is trauma-informed. Kay also uses Picture Tapping Technique.
Background and qualifications
Kay is an Accredited Certified Advanced EFT Practitioner through EFT International. Kay is also a Certified Clinical EFT Practitioner through EFT Universe. Kay holds certifications as a Goal Success Coach and in Picture Tapping Technique. Kay has an MSc in Business Administration. Kay has added training in complex trauma, PTSD and inner child healing.
Kay Kraggerud pricing
Programs and services
- One-on-one online sessions
- Sessions in Norwegian
Kay Kraggerud reviews
The CoachVouch take
Kay combines advanced EFT accreditation with Picture Tapping Technique and trauma training, and offers sessions in Norwegian.
Best for high-functioning women who cope well outside but privately deal with anxiety, overthinking and overwhelm.
Common questions
How much does Kay Kraggerud charge?
Coaching with Kay runs $140 to $225 an hour. Message Kay from this page for an exact quote.
What does Kay Kraggerud help with?
Kay Kraggerud helps with anxiety and constant inner tension, difficulty relaxing and switching off the mind, overthinking and self-doubt, imposter feelings and a loud inner critic.
Does Kay Kraggerud coach online?
Sessions are online.
Is Kay Kraggerud certified?
Kay Kraggerud lists: Accredited Certified Advanced EFT Practitioner, EFT International; Certified Clinical EFT Practitioner, EFT Universe; Certified Goal Success Coach; Certified Picture Tapping Technique Practitioner; MSc in Business Administration.
Does Kay Kraggerud offer sessions in Norwegian?
Yes. Kay offers sessions in Norwegian. Kay also works online with clients worldwide.
What happens in a session with Kay?
Sessions mix focused conversation with gentle EFT tapping. They move at a pace that feels manageable for the client.
How do I contact Kay Kraggerud?
Send Kay a message from this page. It's free and takes a minute.
Similar coaches to compare
Tick "Compare" to message several coaches at once.

Alana Sanborn
Alana Sanborn is a coach who helps people recover from relationships with narcissistic partners, friends, parents and coworkers. She works with highly sensitive people, empaths, codependents and people-pleasers. She has training in counseling and psychology and has helped dozens of clients recover. She builds each plan around the client's own situation and does not use set formulas or prescriptive packages. She also runs a free coaching group for people-pleasers.

Aleida Garcia
Aleida Garcia is a breathwork and burnout coach who uses mindfulness, relaxation and self-care to help people with stress. She holds a Master's degree in Psychoeducational Processes and has worked as a college faculty member and a school teacher. She coaches in English and Spanish. She also leads weekly groups for women who are dealing with grief and PTSD, and she works with clients one on one.

Alejandra Molina
Alejandra Molina is an anxiety and confidence coach in Miami. She helps high achievers, working parents, entrepreneurs, executives and physicians manage stress and find emotional clarity. She worked in nonprofits and grassroots development before moving into resilience and early childhood development in Latin America. She has lived in six cities in different countries. She built her own model, The Thriving Self, and runs her practice as The Bliss Well.

Alejandro Contreras
Alejandro Contreras is an anxiety and confidence coach who helps people rebalance their minds and bodies. He works on limiting beliefs, negative thought patterns, and self-sabotaging behaviors. He also coaches on eating disorders and strength and conditioning. Before coaching, he became a certified firefighter and EMT. He then studied martial arts and meditation in Thailand and healing arts in Hawai'i. His program covers mental, emotional, spiritual, and physical health.
Browse related
Last updated September 2026. Request a correction.