Katharina Eggers
Online resilience trainer for stress, anxiety and burnout, based in Germany
| Hourly rate range | $100 to $150 an hour |
|---|---|
| Focus areas | |
| Works with | Professionals |
| Also coaches | Life coach |
| Based in | Hamburg, Germany |
| Sessions | Online |
| Credentials | Master's degree in Clinical Psychology; Psychotherapist training with a focus on cognitive behavioral therapy |
| Languages | English and German |
Katharina Eggers is an online resilience trainer and counselor in Hamburg, Germany. She helps people deal with stress, anxiety, burnout and hard life events. She is a clinical psychologist and psychotherapist with 5 years of clinical work. She has a special focus on expats and international students. All sessions happen online, and she offers a free 15 minute first call.
What Katharina helps with
Katharina works on stress, anxiety and unwanted thoughts. She also supports people going through big changes or life events.
- Managing stress, anxiety and overwhelm
- Coping with rumination and unwanted thoughts like OCD
- Getting through a life transition or hard life event
- Mental health support for expats
- Reducing perfectionism
- Improving sleep quality
- Being a resilient partner in relationships
- Building mental resilience before problems grow
Who Katharina works with
Katharina works with people who have high stress from work or personal life. She also works with people who feel anxious or overwhelmed, including social anxiety, panic attacks and generalized anxiety. Expats and international students are a focus. She also works with people who want to build resilience early as care for their mental health.
How Katharina works
Katharina runs an individual resilience training. She first looks at the strengths and skills a client already has and what is missing. She uses cognitive behavioral therapy skills to link behavior, thoughts and feelings. She also draws on ACT and DBT skills. Work is goal-based. She sets goals with the client at the start and checks progress often. First results usually show after 5 to 10 sessions.
Background and qualifications
Katharina Eggers holds a Master's degree in Clinical Psychology. She trained further as a psychotherapist with a focus on cognitive behavioral therapy. She worked in clinical settings for 5 years. There she mainly treated anxiety, OCD, depression and stress-related disorders. Her interest in resilience started with her bachelor's thesis on the topic. She now offers online counseling and resilience training from Hamburg, Germany.
Katharina Eggers pricing
Programs and services
- One-on-one online sessions
- Free 15 minute initial video call
- Resilience training
- Prepaid session packages
Katharina Eggers reviews
The CoachVouch take
She is a clinical psychologist and psychotherapist who focuses on building resilience early, before symptoms grow.
Best for expats, international students and professionals who want practical skills for stress, anxiety and rumination.
Common questions
How much does Katharina Eggers charge?
Coaching with Katharina runs $100 to $150 an hour. Message Katharina from this page for an exact quote.
What does Katharina Eggers help with?
Katharina Eggers helps with managing stress, anxiety and overwhelm, coping with rumination and unwanted thoughts like OCD, getting through a life transition or hard life event and mental health support for expats.
Does Katharina Eggers coach online?
Katharina is based in Hamburg, Germany. Sessions are online.
Is Katharina Eggers certified?
Katharina Eggers lists: Master's degree in Clinical Psychology; Psychotherapist training with a focus on cognitive behavioral therapy.
How long does it take to see results with Katharina?
First results usually show after 5 to 10 sessions. Session count varies with each person and their goals.
How do I contact Katharina Eggers?
Send Katharina a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.